MJB Family Mediation | Local service

MJB Family Mediation

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10.01.2022 "I tell my clients that there are no easy answers to these difficult questions about how to know when divorce is the right solution. However, for most people, there is a moment of clarity when they know that divorce is the direction they feel they must go (or must not). That moment of clarity is often a physical feeling of relief as well as a knot in your stomach as you understand the decision you have just made. At that point, you can start to develop a plan to either renew your commitment to your marriage or to move toward separation and divorce." https://www.psychologytoday.com//finding-clarity-how-do-i-

05.01.2022 This is an excellent book to guide you through the sometimes challenging role of co-parenting with your ex. BIFF is Brief, Informative, Friendly, and Firm (don’t let the friendly part fool you). "We live in an age of rapid change and instant communication. We also live in a Culture of Blame and Disrespect in which emails, social media posts, and personal attacks are on the increase. We must learn to respond to people who communicate this way -- people with high-conflict personalities" https://www.highconflictinstitute.com/bo/biff-for-coparents