Adrian Spear | Mental health service

Adrian Spear

Phone: +61 405 391 110

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• Mental health service

24.01.2022 Do not conform to what everybody else does. Forge your own way. #mindfulness #acceptance #selfimprovement #stressmanagement #meditation #leadership #success #selfesteem #selfawareness #selfworth #motivation #inspiration #knowledge #wisdom #mindset #mindsetmatters #mentalhealth #psychology #counselling #counseling #wellness #choice #skateboard #surf #surfing #mountainbike #cycling #climbing #rockclimbing

24.01.2022 The elimination diet for the mind. #mindfulness #acceptance #selfimprovement #stressmanagement #meditation #leadership #success #selfesteem #selfawareness #selfworth #motivation #inspiration #knowledge #wisdom #mindset #mindsetmatters #mentalhealth #psychology #counselling #counseling #wellness #choice

24.01.2022 Fuel your fire daily with goal revision, affirmations, creative visualization, books and motivational videos. #mindfulness #acceptance #selfimprovement #stressmanagement #meditation #leadership #success #selfesteem #selfawareness #selfworth #motivation #inspiration #knowledge #apspear #mindset #mindsetmatters #mentalhealth #psychology #counselling #counseling #coaching #wellness #choice #skateboard #surf #surfing #mountainbike #cycling #climbing #rockclimbing

23.01.2022 #mindfulness #acceptance #selfimprovement #stressmanagement #meditation #leadership #success #selfesteem #selfawareness #selfworth #motivation #inspiration #knowledge #wisdom #mindset #mindsetmatters #mentalhealth #psychology #counselling #counseling #wellness #choice #skateboard #surf #surfing #mountainbike #cycling #climbing #rockclimbing

18.01.2022 Which one are you? #mindfulness #acceptance #selfimprovement #stressmanagement #meditation #leadership #success #selfesteem #selfawareness #selfworth #motivation #inspiration #knowledge #wisdom #mindset #mindsetmatters #mentalhealth #psychology #counselling #counseling #wellness #choice #skateboard #surf #surfing #mountainbike #cycling #climbing #rockclimbing

17.01.2022 Change is the key. #mindfulness #acceptance #selfimprovement #stressmanagement #meditation #leadership #success #selfesteem #selfawareness #selfworth #motivation #inspiration #knowledge #wisdom #mindset #mindsetmatters #mentalhealth #psychology #counselling #counseling #wellness #choice #skateboard #surf #surfing #mountainbike #cycling #climbing #rockclimbing

14.01.2022 #wimhofmethod #icebath #coldtherapy #mindfulness #acceptance #selfimprovement #stressmanagement #meditation #leadership #success #selfesteem #selfawareness #selfworth #motivation #inspiration #knowledge #wisdom #mindset #mindsetmatters #mentalhealth #psychology #counselling #counseling #wellness #choice #skateboard #mountainbike #cycling #climbing #rockclimbing

12.01.2022 Play as a team. #mindfulness #acceptance #selfimprovement #stressmanagement #meditation #leadership #success #selfesteem #selfawareness #selfworth #motivation #inspiration #knowledge #wisdom #mindset #mindsetmatters #mentalhealth #psychology #counselling #counseling #wellness #choice #skateboard #surf #surfing #mountainbike #cycling #climbing #rockclimbing

10.01.2022 Try this one by Mooji

09.01.2022 Most of which are mind made. #mindfulness #acceptance #selfimprovement #stressmanagement #meditation #leadership #success #selfesteem #selfawareness #selfworth #motivation #inspiration #knowledge #wisdom #mindset #mindsetmatters #mentalhealth #psychology #counselling #counseling #wellness #choice #skateboard #surf #surfing #mountainbike #cycling #climbing #rockclimbing

08.01.2022 We feel a deep sense of belonging and value when we are appreciated. So, appreciate your partner, your children, the bus driver, the supermarket cashier, and anyone else you meet. Find out more how appreciation nourishes us: https://www.psychologytoday.com///why-we-being-appreciated #appreciation #mindfulness #mindmanagement #attitude #psychology #counselling #mentalhealth #apspear

08.01.2022 Had a new client come to see me recently for a mental health concern. He had been to see a psychiatrist & a psychologist several times before the visit to me. All that was given to him was medication. No information, no suggestions, no techniques. Nothing. What is it with these so called professionals? #mindfulness #acceptance #selfimprovement #stressmanagement #meditation #leadership #success #selfesteem #selfawareness #selfworth #motivation #inspiration #knowledge #wisdom #mindset #mindsetmatters #mentalhealth #psychology #counselling #counseling #wellness #choice

07.01.2022 Do not fight the old but welcome the new. #mindfulness #acceptance #selfimprovement #stressmanagement #meditation #leadership #success #selfesteem #selfawareness #selfworth #motivation #inspiration #knowledge #wisdom #mindset #mindsetmatters #mentalhealth #psychology #counselling #counseling #wellness #choice #skateboard #surf #surfing #mountainbike #cycling #climbing #rockclimbing

06.01.2022 Make mistakes & make plenty of them on your road to success. #mindfulness #acceptance #selfimprovement #stressmanagement #meditation #leadership #success #selfesteem #selfawareness #selfworth #motivation #inspiration #knowledge #wisdom #mindset #mindsetmatters #mentalhealth #psychology #counselling #counseling #wellness #choice #skateboard #surf #surfing #mountainbike #cycling #climbing #rockclimbing

02.01.2022 Not coping with the stress in your life? Fly off the handle easily? Consumed by thoughts in past or future? Then check this Audio series out: ... 8 week Mindfulness Meditation and Self-Improvement http://store.cdbaby.com/cd/adrianspearmindfulnesstr You can now do the whole course in the comfort of your own home. #mindfulness #meditation #mindset #concentration #relaxation #wellness #wellbeing #mentalhealth #calmness #stressmanagment #personaldevelopment

01.01.2022 Wise beyond words Michael Frazier is. #mindfulness #acceptance #selfimprovement #stressmanagement #meditation #leadership #success #selfesteem #selfawareness #selfworth #motivation #inspiration #knowledge #wisdom #mindset #mindsetmatters #mentalhealth #psychology #counselling #counseling #wellness #choice