Mix 'n' Match Outdoor Fitness in Gold Coast, Queensland | Fitness boot camp

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Mix 'n' Match Outdoor Fitness

Locality: Gold Coast, Queensland

Phone: +61 415 785 345

Address: Maudsland 4210 Gold Coast, QLD, Australia

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Likes: 190

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22.01.2022 Slip, slip and slap! I love Monday’s

21.01.2022 http://fbuy.me/oRmZ3

21.01.2022 Very Affordable personal training with zero contracts - ask me for more details

21.01.2022 Looking for female players aged 15+ to be a part of a new team!

21.01.2022 I had the pleasure of being a part of this amazing team! Our team were also sponsored by Loans4me and GCCC

20.01.2022 BOOTCAMP IS FINALLY BACK Have you put on a little iso weight? I most definitely have!!! Feeling like you need to get motivated again? Come and make the most of the cooler mornings at Mix n Match Outdoor Fitness. All levels of fitness welcome. Monday to Thursday 9am @Weka Park On Binstead way (next to the mini skate park by Coles, Pacific Pines) ... First session is FREE! then only $5 per class Spots are limited! Bring a mat/ towel and water bottle. Msg Lucy on 0415785345 or PM to reserve your place

17.01.2022 Have you ever given group training/bootcamps a try? . Research has found that individuals who workout in a group have a 26% lower stress rate and improved quality of life, compared to people who work out on their own. . Working out in a group builds community and friendships with people that last, that encourage you to be better and it also pushes you to work harder than you normally would!... I have sessions on Monday’s, Tuesday’s, Wednesday’s , Thursday’s and Fridays in the mornings to suit everyone Casual rate of $10 per session or $25 for the week, no contract and no join up fee! . Come and try out a bootcamp with us! Send Lucy a message for details .

13.01.2022 Our 10 week bootcamp challenge starts tomorrow 530am at Weka Park, Pacific Pines Our 10 week bootcamp challenge starts tomorrow 530am at Weka Park, Pacific Pines

12.01.2022 All you need is a skipping rope and a timer

11.01.2022 This woman is annoying but hilarious!

09.01.2022 Such a great week of training, followed by joint birthday breakfast for Tiana and Lynda it’s such a pleasure to train you all I hope everyone has a great weekend! Cheers!

08.01.2022 Next time you complain about a 2 minute plank, watch this!

07.01.2022 You could win $100 just for reaching your fitness goal! Our 10 week challenge kicks off 14th October- receive a week of free training to kick start your healthy journey ready for Summer! No contract, no join up fee! Train Monday to Thursday each week!... Currently holding 530am sessions for 45mins - expressions of interest for 915am sessions are underway at Pacific Pines. Call/text Lucy on 0415785345 for details.

05.01.2022 This book is being released at 6pm today by a lovely lady who walks her dog at our Bootcamp training park it’s only $3.99 to purchase online Here’s the link https://www.riseaboveandbeyond.com

05.01.2022 Even more reason to train! Summers coming and it’s always a hot one! Who wants to feel good within their own skin?

03.01.2022 At Mix n Match we do 45 minutes each session

02.01.2022 Our 12 week challenge winner!! Trhysa this shows that hard work and dedication pays off!! Congratulations Trhysa! Losing 32cms all over and 12.3kgs Brilliant, you should be very proud of yourself x

Mix 'n' Match Outdoor Fitness in Gold Coast, Queensland | Fitness boot camp