Moana Fitness | Sport & fitness instruction

Moana Fitness

Phone: +61 404 150 190

Add/Update information

Reviews

Tags

• Businesses
• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

25.01.2022 Tomorrow night's Metafit event! Powered by Connect You 2!

25.01.2022 Metafit is now being swapped to Tuesday and Thursday nights! Just a head's up guys!Metafit is now being swapped to Tuesday and Thursday nights! Just a head's up guys!

23.01.2022 Just a shout out to everybody participating in the Walk it Off program, today marks a month since its release! Anyone wondering, week 1 of month 2 is identical to the original week 1. So send in your feed back and I will be releasing part 2 in a week!!! Very proud of those who have sent results in, and as a side note, anything you send me is private and confidential unless you tell me otherwise. My lips are zipped!

22.01.2022 Struggling with shoulder pain or weakness? Here's a nifty video explaining how to assess for restricted scapula movement

22.01.2022 Metafit @ Geelong Arena tonight! 6pm start! Who's keen?Metafit @ Geelong Arena tonight! 6pm start! Who's keen?

19.01.2022 Hey guys! I'll be sending out part two of the Walk it Off program this afternoon! I can only send it to those of you who have part one, so inbox here or my personal page for the update :D

15.01.2022 Tonight at Geelong Arena, we're doing the Red Mist workout! This is one of my favorites and it's done in just over 23 minutes!Tonight at Geelong Arena, we're doing the Red Mist workout! This is one of my favorites and it's done in just over 23 minutes!

15.01.2022 Hey guys! Sorry about the lack of posting over the last week and a bit, technical issues being annoying. All good now though!! It's been just over two weeks since the free Walk It Off program was sent out, and unfortunately I can't send anymore at the moment! However, I have received a great amount of feedback and data from folk, but would just like to remind everyone taking part to try and send what they can fortnightly! Looking forward to getting some more reports! Go get 'em!!!

14.01.2022 Oh wow, Pineapples! Metafit Half Pipe Matrix tonight!Oh wow, Pineapples! Metafit Half Pipe Matrix tonight!

13.01.2022 Return of the Aquabag. Everyone say hello to Topsy.

11.01.2022 Come warm up in the cold weather with tonight's Metafit at Geelong Arena 6pm!Come warm up in the cold weather with tonight's Metafit at Geelong Arena 6pm!

10.01.2022 I'm back.I'm back.

10.01.2022 Tonight's Metafit is going to be awesome! Who's coming???Tonight's Metafit is going to be awesome! Who's coming???

07.01.2022 I love seeing someone struggling to lift a weight that I'd pass over during my warm up. Not out of any 'look at the weak ass kid dying under that bar, I'm a beast' ideal, but because once upon a time that weight wasn't so easy for me. So I look at dude and think good going! If they keep up the training, and stay with it eventually they'll be killing it. We all started somewhere, every journey needs a first step.

07.01.2022 Getting some excellent results back from my volunteers doing Walk It Off. After two weeks Elise has lost 15.5 centremetres total off her body, which is amazing! Mega proud of her an everyone else out there giving it their best! Go get 'em!!!

04.01.2022 Such a nice day for a walk! Just a reminder that Metafit has changed to Tuesday and Thursday, meaning it's definitely on tonight =D Same bat time, same bat channel!

03.01.2022 Two super charged legends joined me Monday night, who's keen for Metafit tonight?!