Mobile Health & Rehab in Hobart, Tasmania | Occupational therapist

Mobile Health & Rehab

Locality: Hobart, Tasmania

Phone: +61 423 723 075

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• Medical and health
• Physical therapist
• Occupational therapist

23.01.2022 This year to celebrate Mental Health Week, our Physiotherapist Bek will be offering two free yoga sessions at the Rosny Library. Make sure you register for this on Eventbrite using the links below: https://www.eventbrite.com.au/e/yoga-rosny-library-tickets-... https://www.eventbrite.com.au/e/yoga-rosny-library-tickets- #MentalHealthWeek #rosnylibrary #LibrariesTasmania

22.01.2022 Incontinence isn’t just something experienced by the older population. Anyone at any age can develop symptoms and some health conditions and life events can increase this risk. Follow these 5 healthy habits to help prevent incontinence. @ Continence Foundation of Australia

21.01.2022 Do you know someone who has recently had a Stroke? Intensive Physiotherapy should be commenced early, within the first two weeks. This is the best window of opportunity for the brain to repair itself

20.01.2022 Did you know that falls are common after Stroke? With close assessment and planning, falls can be prevented. Speak to your GP or Health Professional today! Australian Physiotherapy Association ... Stroke Foundation See more

19.01.2022 Today we would like to introduce you to Steve. Bek has been working with Steve to manage some of the symptoms he has been experiencing as a result of living with Parkinson’s Disease. When they first met, he had significant difficulty initiating any forward based movement, including walking. 3 years on and Steve has successfully achieved a full list of goals that seemed impossible. He wanted to:... - Be able to ride his motorbike confidently - Be able to walk well - Be able to go places with his wife Michelle - Be able to go shopping without anxiety - Get back to the gym regularly - Get to participate in life again With a combination of Medication, Exercise and support from a loving family and some medical specialists, Steve is enjoying freedom again! Happy Friday and well done to you Steve

18.01.2022 Thanks for the support Home Visit Network

17.01.2022 Do you sit down at a desk for majority of your work day? Check out this free app: Stand Up! The Work Break Timer (iOS). -It can be completely customised to your work schedule. ... -You can use it to remind yourself to move at intervals from 5 minutes to 2 hours. -It includes a countdown timer until your next break. We recommend changing position at your work station every 30-40 minutes! Let us know what you think

16.01.2022 Did you know that falls are common after Stroke? With close assessment and planning, falls can be prevented. Speak to your GP or Health Professional today! Australian Physiotherapy Association ... Stroke Foundation See more

11.01.2022 Are you feeling restless at your desk? Put on some music and follow me through this simple sequence to mobilise your thoracic spine. If you want more, why not join me for yoga this evening at 6pm?

11.01.2022 Here at Mobile Health and Rehab we take competition seriously. Don’t forget to ask us for a game of quoits next time your in the gym #killeditatquoits

10.01.2022 This week is National Stroke week. Do you know how to recognise the signs of a Stroke? The F.A.S.T acronym is a quick check in tool that you can apply if you find someone who suddenly becomes unwell. ... F - Has their FACE dropped? A - Can they lift both ARMS? S - Is their SPEECH slurred and do they understand you? T - Call 000, TIME is critical.

09.01.2022 We have a few more spots available for our 10 week block of yoga starting next Thursday at 5pm. Make contact with our team for details [email protected]

06.01.2022 Join me at 6pm for a slow flow from the comfort of your own home [email protected] for details

06.01.2022 Here at Mobile Health and Rehab we take competition seriously. Don’t forget to ask us for a game of quoits next time your in the gym #killeditatquoits

04.01.2022 People with multiple sclerosis (MS) who exercise regularly are able to maintain volume in the hippocampus, a brain region responsible for learning and memory, a study reports. This study adds to the growing body of evidence that exercise has many benefits for people with MS."

03.01.2022 See you tomorrow at 12pm

03.01.2022 This week is National Stroke week. Do you know how to recognise the signs of a Stroke? The F.A.S.T acronym is a quick check in tool that you can apply if you find someone who suddenly becomes unwell. ... F - Has their FACE dropped? A - Can they lift both ARMS? S - Is their SPEECH slurred and do they understand you? T - Call 000, TIME is critical.

02.01.2022 Walk your way into the weekend! Infographic shared by the Australian Physiotherapy Association

01.01.2022 Let’s connect! See you on your mat at 6pm tonight Email me for your link to class- [email protected]