Mobile Monaro Naturopath in Bumbalong | Nutritionist

Mobile Monaro Naturopath

Locality: Bumbalong

Phone: +61 410 304 330

Address: Downstream Road 2626 Bumbalong, NSW, Australia

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• Medical and health
• Alternative & holistic health service
• Nutritionist

24.01.2022 Australia couldn't be that much different from these American statistics!

23.01.2022 Some beaches have banned these sunscreens, but ive always wondered how on earth they could police it? Also if you use it at home, it eventually gets washed into the waterways. So again it's on the consumer to educate and not use these products. I say the manufacturer should stop making these products and start focusing on the zinc based creams instead. Like we had in the 80's

20.01.2022 Turmeric the Colorful Fat Fighter Research at Tufts University in Boston discovered that curcumin (the active ingredient in turmeric) reduced weight gain and t...otal body fat in mice that consumed the compound. Eighteen mice divided into three groups were fed either a low fat, high fat or curcumin enhanced high fat diet. At the end of the study, body weight of the mice and fat distribution were measured. For those that ingested the diet with curcumin, both total body fat and weight gain were reduced even though food intake was not restricted. Blood glucose, cholesterol, fatty acid, triglyceride and liver fat were lower as well. Another study at Xi’an Jiaotong University School of Medicine in China also found turmeric intake to be beneficial for weight loss. As stated by Anthony Gucciardi of Natural Society: curcumin (once again, a compound within turmeric found in extracts and the food itself) consumption directly decreased levels of insulin resistance and leptin resistance two factors heavily linked to fat gain. In the conclusion of the research, study authors state: By diminishing the sediment of fat, relaxing the lymphatic return, and refraining the apoptosis of beta cells, the curcumin might significantly decrease the level of insulin resistance and leptin resistance caused by the high fat diet. Get yours here: http://tinyurl.com/k25bpsh

19.01.2022 Coo-coo for coconut sugar! Coconut sugar is more than just a health food-compared to soil-depleting, water-intensive crops like sugar-cane, coconut sugar is one... of the most sustainable sweeteners there is. -Low glycemic -Exquisite floral flavor -White sugar replacement -Essential nutrients -Plus it's so delicious! Are you coo-coo for coconut sugar? Get some: http://tinyurl.com/OrganicCoconutSugar

16.01.2022 Sulforaphane downregulates Th17 to reduce autism-like behaviour in mice. This, coupled with downregulation of the oxidant burden via Nrf2 seems to be the mechanism. Will the same effect occur in humans? https://www.ncbi.nlm.nih.gov/pubmed/30790585

15.01.2022 1 in 4 people will suffer from depression sometime in their life. I find statistics like these quite sad. So many people suffering and, really, no one talks about it. It's always been an interest of mine to find ways to battle this disease, i even did my final year research project on it back in my uni days. Continuing education on this subject will hopefully, one day, find the answers to combating this debilitating illness!

14.01.2022 Sulforaphane downregulates Th17 to reduce autism-like behaviour in mice. This, coupled with downregulation of the oxidant burden via Nrf2 seems to be the mechanism. Will the same effect occur in humans? https://www.ncbi.nlm.nih.gov/pubmed/30790585

13.01.2022 http://simmaronresearch.com//probiotic-paradox-probiotics/

11.01.2022 A very good read if you have the time.

11.01.2022 Some of the benefits of coconut oil

10.01.2022 http://tinyurl.com/GMOexposed

10.01.2022 Food tip: Freeze your herbs in olive oil for easy seasoning. :)

08.01.2022 LOL! Have you seen my flu remedy cheat sheet? Check it out ---> https://kellythekitchenkop.com/natural-flu-remedy/

05.01.2022 I used to make this when i was in melbourne. I had 2 beautiful elderberry trees

04.01.2022 We have some fantastic events on at Apples and Sage Organic Wholefoods in June! First up is Healing with Food - learn how to maximise the therapeutic benefits of foods. Click on the link for more information - http://www.applesandsage.com.au/news.aspx

04.01.2022 What to do with the organic kale you've harvested: Kale Salad! 3 tbsp champagne (or other white wine vinegar) 2 tbsp finely minced shallot 1 tbsp (raw) honey... 1 tbsp organic extra-virgin olive oil 1 tsp salt 1/8 tsp black pepper 2 bunches dinosaur or curly kale (about 1 lb), center ribs and stems removed, leaves sliced into thin ribbons 1/3 cup pomegranate seeds 1/4 cup grated pecorino romano cheese 2 tbsp toasted pine nuts 1. Whisk together vinegar, shallot, honey, olive oil, salt & pepper. 2. Toss kale in dressing to coat evenly. (The dressing will seem light, but the kale will wilt down to half its volume.) 3. Transfer kale to a lidded container and refrigerate OVERNIGHT. To serve, divide kale among plates and top with pomegranate seeds, grated cheese, and pine nuts.

03.01.2022 http://thewire.org.au//new-study-proves-naturopathic-prac/