Moderation Clinic in Brisbane, Queensland, Australia | Local business

Moderation Clinic

Locality: Brisbane, Queensland, Australia

Phone: +61 7 3284 4834

Address: 1/99 Marine Parade Redcliffe 4020 Brisbane, QLD, Australia

Website: http://www.moderationclinic.com.au

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23.01.2022 Keeping a routine is one way to manage your mental health during isolation. This includes getting up, eating, working and sleeping at regular times, as well as making time to relax, exercise and keep in contact with loved ones

10.01.2022 Here are some more fun activities you can do at home to look after your physical and mental wellbeing. Try one of these today! #MotivationMonday

10.01.2022 It is normal to feel unsettled in the current situation that the world is facing, however, too much anxiety can be problematic. See the link below to find some tips for coping with coronavirus anxiety. https://www.psychology.org.au//38/20APS-IS-COVID-19-P1.pdf

01.01.2022 Males suffer from preventable health issues at much higher rates than females. Despite this, men visit their doctor and/or other mental health professionals much less frequently due to stigmas arising from toxic masculinity. This prevents the early diagnosis and treatment of many manageable mental health conditions. Help break the stigma by talking with your loved ones, or your GP about your mental health this Men’s Health Week and get the help you deserve. For more information head to https://www.menshealthweek.org.au/