Modus in Myaree, Western Australia | Community organisation

Modus

Locality: Myaree, Western Australia

Phone: +61 8 9330 1802

Address: 3/5 Hayden Ct 6154 Myaree, WA, Australia

Website: http://www.modusmovement.com

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23.01.2022 Community Halloween class this Saturday at 8am! Yep, if you’ve been keen to check us out this Saturday will be a fun class with food on afterwards and good times all round! Best costume will score a True Protein pack!... Tag a friend you want to come along! See more

21.01.2022 Western Australia is definitely the BEST place to be in the world right now. We are so lucky to be in a safe and COVID free state with life going on and for the most part- business as usual. The problem? We can’t really do our overseas training events for the foreseeable future...... The solution? the @modusaustralia Train all Day Getaway WEEK long training immersion from 06 March 2022 - 14 March 2021 in Dunsborough. training 2 sessions per day with different teachers you wake up, eat, train, recover repeat. accommodation and places are very limited so if you want this option you’ll have to register ASAP. A tuition only discount option is available. Email us if you would like to arrange your own accommodations. priority is awarded to current and past modus students, but new faces are always welcomed! Booking link in bio!

20.01.2022 Sometimes it’s intimidating to start something new and different. At modus we cater for all levels and backgrounds no matter where the starting point. You are capable of achieving great things if you just make the decision to start! For the month of October, you can claim a free first trial class to help you get started. Email us at [email protected] to book your class!

18.01.2022 Anthea does the work, gets the results. The process of going through rehabilitating shoulder injuries is arduous and often the gymnastics rings can accentuate pre existing issues if not approached methodically and with a long term goal in mind. Congratulations Anthea!!! So proud.... Our free trial class over ends soon, shot us an email and get started on the path towards your goals! #idoportal#movementculture#modusaustralia

17.01.2022 Levelling up the balance game. When it comes to balance, balance discs and mats are conventional amongst therapists but the biggest issue with this is... we spend the majority of our time on stable surfaces... What is beneficial here? All the things, rehab, prefab, focus, attention, work, mobility, strength....... Email us to see what’s up and challenge yourself to try something different at [email protected] #idoportal#movement#modusperth

15.01.2022 Learning new skills! At Modus, we teach everyone at the level they need to be instructed at. What often happens when we attempt something new is we feel like we are in way over our head and seems impossible to achieve. ... This is one of the reasons why we are launching our new MOVEMENT PREP class. Beginner friendly, 1 hour in duration and small groups make this an entry level into building strength, mobility and work capacity. Send us an email at [email protected] to book your free trial first class. #modusperth#movement#idoportal

14.01.2022 Last year we were completely closed and these unprecedented times resulted in many gyms and facilities closing permanently. We feel this birthday is an extra cause for celebration and also an opportunity to drive home an important point that movement and exercise is needed more than ever. Not the type of exercise that destroys the body- rather- a process that fosters connection and creativity and above all... ... #COMMU ITY!! We teach a practice that strengthens and fortifies the body and mind. We teach a mindful and intelligent practice to cultivate anything from jumping, handstands, martial and tactical, dexterity and coordination, lifting and games. It’s ever changing and often unknown. With our movement practice we cultivate the inner fortitude and acceptance of the unknown and unpredictable That’s exactly what we need in times like this isn’t it? #movement

02.01.2022 At Modus, we use a combination of isolated strength work in order to prepare the body for greater movement complexity. If you’ve never touched a barbell or want to make sure your technique and foundations are performed well, our movement prep classes will help with building this base in order to achieve greater freedom of movement! Check out our updated timetable and email us to let us know which class you want to attend and we will see you there! ... #movement#movementculture#modusaustralia#modusperth#perthmovement#move#isoportal#barbell#perthfitfam