MolyFit: Milton CrossFit, Milton Weightlifting Club & Strength Training in Milton | Sport & recreation

MolyFit: Milton CrossFit, Milton Weightlifting Club & Strength Training

Locality: Milton

Phone: +61 7 3221 0093

Address: 32 Cribb St 4064 Milton, QLD, Australia

Website: https://molyfit.com

Likes: 897

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction

25.01.2022 The Annual Milton CrossFit coaches charity event is starting... tomorrow. In previous years this fundraising event has raised and donated money to Drought Angels and One Girl. This year we are raising money to help support Victorian CrossFit Boxes that are closed due to a second state COVID lockdown. The fundraising is being organised by Matthew Baitieri (see https://www.facebook.com/matthew.baitieri/). It is called Battle of the Boxes and includes a series of workouts ov...er 5 weeks. The registration fee is $20 per person and this will go directly to Victorian CrossFit Boxes. The registration page is at https://competitioncorner.net/events/3761 Choose Milton CrossFit as your affliate gym to register. Dayn will include the workouts each week on Wednesday and you will need to submit your scores by 9pm that day. While we hope you can join in on the fundarising, all Milton CrossFit members are welcome to participate in the Battle of the Boxes WOD on Wednesdays for the next 5 weeks. Enjoy your workouts and best of luck with your results. #fundraiser #battleoftheboxes #crossfit #miltoncrossfit

24.01.2022 1 week back at MolyFit with no sound and image problems, and we're indoors were there are lights and walls to keep a bit of the cold out. Yipee! Big thank you to Leah and her family for being by far the most regular attendees to the CrossFit Zoom sessions. Also to our lovely pets, Lex, Drax and Buddy, that liked to get their time in the limelight on Zoom weightliting sessions. #flashback #zoomsession #goodtobeback #gymdog #gymcat #miltonweightlifting #miltoncrossfit

22.01.2022 320kg ... then went up to 360kg #wiremuisstrong #saturdaysessions #accessorywork #miltonweightlifting #Repost from @will_is_outrageous with @regram.app ... ... Getting it back up. This is 320 did a couple at 360 after that. First session back on the yoke since I left NZ. FreighTrain downunder #manawatustrengthclub #molyfit

22.01.2022 This looks hard, but there are cash prizes! #burpees #fitness #athomeworkouts ... see Burpee Games for information about how to enter.

20.01.2022 Senior State and National competitions dates have been announced...

20.01.2022 Again Faster are having a Reebok sale...

20.01.2022 Our goal has always been to keep our community together and this hasnt changed at all. We have always helped each other and will continue to do so. Just closed the gym up and working on ways to keep us all going. Stay tuned. We are sad but hopeful that we can open our big ugly roller doors again one day. Happy to be helping the broader community in flattening the curve. #flattenthecurve

19.01.2022 If we all think about removing staples from the floor then this news might not be as bad... no that didnt work for me. I would rather have a staple stuck under my nail than do this. Sadly we have to close at midday tomorrow. This is not unexpected and have been working to put in place online services. We will be providing updates over the next few days. #loveweightlifting #lovecrossfit #lovemolyfit

18.01.2022 One more sleep until the Saturday session #workout #summerworkout #crossfit #miltoncrossfit #weightlifting #miltonweightlifting

18.01.2022 More great work from Who Gives a Crap. We helping out in our very sweaty loos at MolyFit.

17.01.2022 Little Bella taking some of her first steps with lots of encouragement from her gym buddies. #gymbuddy #crossfit #miltoncrossfit

17.01.2022 Yipee! MolyFit will open the roller doors tomorrow at 5:30am. Entry is not permitted without a mask (mandated by Qld Gov to 1am Jan 22). Please ensure that you continue to follow the gym hygiene plan and the booking procedure.

17.01.2022 Home gym giveaway... Remember to do your entry on insta @wodlife i.e. not on this repost. See how to enter below... #Repost from @thewodlife with @regram.app ... HAVE YOU ENTERED YET? To celebrate the launch of TWLs own equipment range we are giving away this awesome TWL home gym worth over $2600! To enter the comp you have to: 1. Follow @thewodlife... 2. Tag a mate to let them know 3. Repost this image on your Insta story 4. Follow the link in our bio to complete your entry. You can pre-order your own pieces of TWL equipment now with special pre-order prices using the link in our bio. See more

15.01.2022 Sausages will be sizzling and ready to eat at 8am after weigh-in and the morning CrossFit classes. All money raised will go to the youth weightlfiting fundraising account. #sausagesizzle #fundraiser #weightliftingcompetition #weightlifting #miltonweightlifting

14.01.2022 The QLD Club Challenge Round 2 is almost here and we are excited to have done all the training and filled all the positions on the volunteer schedule. Just gotta get set up and lift now. Best of luck to all that are lifting in the Qld Club Challenge over the weekend. #goodtobeback #returntoplay #covidsafe #weightlifting #weightliftingclub #weightliftingcompetition

14.01.2022 Entries to the 2020 Physique Science QWA League & Masters League - Round 2 at Milton Weightlifting CLOSE TOMORROW, SATURDAY AUGUST 22 at midnight and no late entries are permitted. Milton Weightlifting are looking forward to hosting this event and welcoming all competitors for some great lifting action

14.01.2022 Another great weekend of competition for Milton at the Qld League Round Final with podium finishes, PBs, records broken and a position in the AWF super squad secured! Leo Lark achieved a 304kg total (in the 81kg weight division) to qualify for the AWF super squad. An awesome achievement after only being back lifting for 9 months from a long injury rehab! Leo lifted a +2 snatch (132kg), a +2 & a national senior record CJ (172kg) and a +4 Total (304kg) and won the Male Divisio...n 1. Congratulations Leo and coach Mike Keelan! Fiona Redhead won the Female Masters division. Darrel Naude won bronze in the Male Masters division with 6/6 and a +2 snatch (87kg), +1 CJ (110kg) and a +6 Total (197kg). These are all AWF National Masters records (M67kg, 40 to 44 yrs). Disa Caspersen won silver in the Female Division 3 with PBs of +1 snatch (53kg), +2 CJ (69kg) and +3 Total (122kg). David Bock won silver in the Male Division 1 with a + 3 snatch (101kg), +1 CJ (117kg) and a +4 Total (219kg). Thanks to @qldweightlifting for putting on the League Competion and to the sponsors @physiquescience. #weightlifting #weightliftingcompetition #snatch #cleanandjerk #personalbest #miltonweightlifting

14.01.2022 New season utilitarian home decor out now. There is still equipment left for MolyFit members to loan. Email [email protected] #doyoueven #ontrend #homedecorator #dyi #crossfit #weightlifting #squats

14.01.2022 3 WEEKS... and counting. So lucky to have a huge gym where people can have plenty of space for CrossFit, Weightlifting, PT and stretching out with their gym buddies. Bookings will be essential. More scheduling info will be out soon. #countdown #gymbuddies #biggym #miltoncrossfit #miltonweightlifting @ MolyFit: Milton CrossFit, Milton Weightlifting Club & Strength Training

13.01.2022 The craft beer & food for Saturday lunch tradition lives on. @oi.mongrel have deliveries. Yipee. @ Brisbane, Queensland, Australia

13.01.2022 QUEENSLAND CLUB CHAMPIONSHIPS SCHEDULE Milton Weightlifting, Saturday January 11! Weigh in: 8am to 9am Blast off: 10am... Please let yourself be known if you can referee or load. Dont be shy. **TECHNICAL OFFICIALS AND VOLUNTEER SCHEDULE** WEIGH IN: Tim & Zoe REFEREES: Bec, Rohan & Garrith LOADERS: Leo & John COMPUTER & MC: Mike K.

13.01.2022 Heres the wrap up of the Qld Club Challenge Round 2 at Milton Weightlifting. First up is Leo back after a very patient and determined injury recovery period with a strong 165kg clean and jerk. Followed by the mighty under 13s, women and finally all the mens snatches Thanks to all that helped organise and run a great competition.

12.01.2022 QUT HEALTH TECHNOLOGY USER EXPERIENCE SURVEY If you use a health app or tech device to track your personal health data, you can help out QUT Design Lab researchers with a Design for Health and Wellbeing project by filling out this survey: https://survey.qut.edu.au/f/193980/1171/ The aim of the research is to find out how devices that help people to track information about their health (e.g. Fitbits) support those people to make decisions that improve their health.

11.01.2022 Here's the wrap up of the Qld Club Challenge Round 2 at Milton Weightlifting. First up is Leo back after a very patient and determined injury recovery period with a strong 165kg clean and jerk. Followed by the mighty under 13s, women and finally all the men's snatches Thanks to all that helped organise and run a great competition.

11.01.2022 Ready for warm up at the @qldweightlifting @physiquescience League Round Final. Come along hungry and enjoy the BBQ to raise money for Milton Weightlifting's youth lifters. #weightliftingcompetition #weightlifting #miltonweightlifting

11.01.2022 We're allowed out. First outdoor MolyFit CrossFit session is this Saturday. Read your emails or see the Facebook group for details of how to book and for future plans. Remember to maintain the public health rules.... #excited #crossfit #crossfitqueensland #miltoncrossfit #molyfit

11.01.2022 The new MolyFit timetable starts today, Monday March 2. See https://molyfit.com/timetable/ or download a print friendly version of the full timetable at https://molyfit.com//up/2020/03/molyfitTimetablePoster.pdf

11.01.2022 Iron edge are giving away an ultimate gym pack, valued at $4000. Entry details are below. #Repost from @ironedgetraining with @regram.app ... ... HOME GYM GIVEAWAY! Were giving away the ultimate home gym pack, valued at over $4,000! How to enter -Follow @ironedgetraining @virusaustralia -Share this post to your story and tag both the above -Tag as many friends, on as many lines in the comments as you like. The more you tag the better your chance of winning. Whats in the pack. -$1,000 Virus Australia Gift Voucher -1 set of Squat Stands -20kg Hard Chrome Barbell -Pair of Lock Jaw Barbell Collars -Pair of 5kg, 10kg, 15kg, 20kg, 25kg Pro Bumper Plates -9kg & 15kg Dead Ball -16kg Kettlebell -Wooden Plyometric Box -Massage Gun Pro 2 -Half Foam Roller -Toaster Rack Competition finishes midnight Friday the 1st of May *T&Cs apply

11.01.2022 We've done a bit of match making at MolyFit over the years but Lex and Buddy are the cutest and cuddliest besties. #amore #cuddles #loveheart

09.01.2022 David getting ready for the QWA League Round Final in just 9 sleeps at MolyFit... put a +3 on his total at States in September and chasing down a 220kg total. Good lead up with a 102 snatch and 117 CJ. Go David! #competitiongoals #snatch #cleanandjerk #weightliftingcompetition #weightlifting #miltonweightlifting

09.01.2022 Were allowed out. First outdoor MolyFit CrossFit session is this Saturday. Read your emails or see the Facebook group for details of how to book and for future plans. Remember to maintain the public health rules.... #excited #crossfit #crossfitqueensland #miltoncrossfit #molyfit

08.01.2022 1 week back at MolyFit with no sound and image problems, and were indoors were there are lights and walls to keep a bit of the cold out. Yipee! Big thank you to Leah and her family for being by far the most regular attendees to the CrossFit Zoom sessions. Also to our lovely pets, Lex, Drax and Buddy, that liked to get their time in the limelight on Zoom weightliting sessions. #flashback #zoomsession #goodtobeback #gymdog #gymcat #miltonweightlifting #miltoncrossfit

08.01.2022 Pre-COVID-19 lockdown: Here is number 1938, MolyFit's Jonathan Easton, competing in the Queensland Tri Series earlier in the year. Jono placed 5th in the Sprint Distance Tri, and achieved his goal of completing the race in under an hour with a 55 minute finish time. Jono is training for an Olympic size triathlon & planned to compete in the Asia Pacific Championships Spartan Race in the Philippines scheduled for October (which he has qualified for). The race event might change, but the training and goals can continue on. Best wishes to all with their training at home for future goal smashing. #keepmoving #stayontarget #running #triathlontraining #miltoncrossfit #molyfit

08.01.2022 Jonathan is going home from the Qld Junior and U23 Championships in Toowoomba with an 8kg Snatch PB, 5kg Clean & Jerk PB, and an 18kg Total PB. Congratulations Thanks Queensland Weightlifting, Toowoomba Weightlifting, and all the volunteers for running the competition.

07.01.2022 Well done to Jess, Will and Connor. They all had great results at the Queensland U15 and Youth Championships over the weekend in Toowoomba. Jess won gold in the U15 and bronze in U17 (F55kg). Will got a huge 6kg total PB and won bronze in the U15 (M55kg). Connor achieved a 1kg PB in his clean and jerk and loved every minute of lifting in the U13 section. Thanks to coach Coral, parents, @twaorgau and @qldweightlifting #medals #weightliftingcompetition #youthweightlifting #miltonweightlifting @ Toowoomba, Queensland

07.01.2022 U23 bronze medal, PB Clean and Jerk, and PB Total for Kyle today at the Queensland Junior and U23 Championships in Toowoomba. Congratulations. Miltons Jonathan Willey is up tomorrow at 9am and all the action can be seen on the @qldweightlifting live stream on Facebook.

06.01.2022 Weve done a bit of match making at MolyFit over the years but Lex and Buddy are the cutest and cuddliest besties. #amore #cuddles #loveheart

06.01.2022 Our goal has always been to keep our community together and this hasn't changed at all. We have always helped each other and will continue to do so. Just closed the gym up and working on ways to keep us all going. Stay tuned. We are sad but hopeful that we can open our big ugly roller doors again one day. Happy to be helping the broader community in flattening the curve. #flattenthecurve

05.01.2022 QLD GOV: Gyms can reopen tomorrow! ME: ... As we need a little time to get some stuff organised, MolyFit is re-opening on Monday, June 8.... Please check your email if you have equipment loans. More info about scheduling and bookings out later this week. Looking forward to getting back into the gym with you all. #bestlaidplans #shocktreatment #deadline #getcracking #crossfit #weightlifting #miltoncrossfit #miltonweightlifting

04.01.2022 The Milton youth lifters lit up the Qld All Schools & U13 Tournament with big PB smiles over the weekend. First up was Mariah with her first ever lifts on the competition platform. Mariah lifted a 15 S, a 19 CJ and has lots of PBs to look forward to. Jess has been working very hard in the gym and it paid off with a +2 S (45kg), +4 Total (98kg) and gold in the F55 ... Connor & Fedor both smashed out big PBs and 6/6. Connor lifted +2 S (19kg), +5 CJ (26kg) & +7 Total (45kg). Fedor lifted +4 S (37kg), +5 CJ (48kg) & +9 Total (85kg). Well done kids and to coach Coral and the parents for supporting their start in the wonderful sport of weightlifting. #youthweightlifting #weightliftingcompetition #qldweightlifting #miltonweightlifting

04.01.2022 What a hot one it was for the MolyFit Christmas WOD and weightlifting competition. Thanks to all that came along to workout, lift, do a PB, get an award, eat, help and recover @oi.mongrel The CrossFit awards went to Rita (most improved), Megan (best vibe), Kiersten & Katie (best dressed for the Xmas WOD), and Jono (fittest - not pictured but represented by Regi). The U13s had a great comp and were very patient while the adults combined all their brain power to figure how to ...load the kids bar. Congratulations to all that lifted on the platform for the first time. Aisling, Angus, Claylia, Connor, David, Jonathan, Sarah and Zane all lifted PBs to end their year of lifting on a high. The annual Milton Weightlifting Christmas Competition trophies went to Jess (youth), Aldous (junior), Leo (senior) and Adrian (masters). Thanks to all our coaches for all your hard work through the year and thank you to all our members for coming along and being wonderful. Merry Christmas. #merrychristmas #christmasparty #christmasWOD #miltoncrossfit #miltonweightlifting

03.01.2022 SAUSAGE SIZZLE, JANUARY 11 FROM 9AM The youth lifters are fundraising for their 2020 competitions and running a sausage sizzle at the Queensland Club Challenge at Milton Weightlifting. Funds will be retained by Milton Weightlifting to help with youth lifting expenses.... Also see the bins at the gym to drop off aluminium, glass, plastic, steel and liquid paperboard beverage containers between 150ml and three litres. Raised funds from refunds for these containers are also retained by Milton Weightlifting to help with youth lifting expenses. See https://www.containersforchange.com.au/qld/how-it-works for more information about Containers for Change.

03.01.2022 Very excited to all be training together again #crossfitinthepark #crossfit #brisbanecrossfit

03.01.2022 Pre-COVID-19 lockdown: Here is number 1938, MolyFits Jonathan Easton, competing in the Queensland Tri Series earlier in the year. Jono placed 5th in the Sprint Distance Tri, and achieved his goal of completing the race in under an hour with a 55 minute finish time. Jono is training for an Olympic size triathlon & planned to compete in the Asia Pacific Championships Spartan Race in the Philippines scheduled for October (which he has qualified for). The race event might change, but the training and goals can continue on. Best wishes to all with their training at home for future goal smashing. #keepmoving #stayontarget #running #triathlontraining #miltoncrossfit #molyfit

02.01.2022 Check your emails MolyFit members. Stay At Home Challenge 2020 memberships are now available. There are basic and extended options including equipment hire (existing members only). All new memberships will be dated from your old world membership renewal date. #stayathomechallenge2020 #miltoncrossfit #miltonweightlifting @ Brisbane, Queensland, Australia

02.01.2022 Baby Hugo Frederik Sorensen has arrived and he's a beauty Dayn will be back with us in a couple of weeks Congratulations to Annie, Dayn and Abbie. #gymbaby

02.01.2022 Milton weightlfiter, Jess, entered the AWF iSO LIFT Virtual Tournament and smashed out some big PBs with a 41kg snatch, and 50kg clean and jerk. Well done Jess! See you soon at MolyFit

01.01.2022 AUSTRALIA DAY PUBLIC HOLIDAY (MON JAN 27) TRAINING HOURS: CROSSFIT: 8am WEIGHTLIFTING: 9am to 12:30pm

01.01.2022 We will be shutting the gym from 1:30 today and hopefully reopening Tuesday morning. We will keep you up to date with any updates via Instagram, Facebook and emails. Stay safe

01.01.2022 Looks like a fun way to keep the youngsters running around...no equipment needed, month to month format with 4 workouts per month, $20 registration.