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Moment: Mindfulness Journal

Phone: +61 478 192 999



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24.01.2022 Live the actual moment. Only this actual moment is life. Thích Nht Hnh #mindfulness #meditation #liveyourbestlife



15.01.2022 When we get too caught up in the busyness of the world, we lose connection with one another and ourselves. Jack Kornfield #mindfulnessmeditation #liveyourbestlife #positivequotes

12.01.2022 New on our #podcast: How to combat negative thoughts and feelings during mediation and life #positivethinking #CBT #mindfulnessmeditation #depression #anxiety #stress https://anchor.fm//How-to-combat-negative-thoughts-and-fee

07.01.2022 The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Jon Kabat-Zinn



05.01.2022 Live your best life! Embrace mindfulness!Download our free ebook today! #mindfulness #mindfulnessmeditation #liveyourbestlife

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