Momentum Personal Training in Adelaide, South Australia | Fitness trainer

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Momentum Personal Training

Locality: Adelaide, South Australia

Phone: +61 408 445 560

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25.01.2022 To all my clients and friends please stay safe, dry a warm today, and look forward to rainbows and sunshine tomorrow.

24.01.2022 Went for a little walk this morning. It was a great day for it.

20.01.2022 Make you start today.

18.01.2022 Not all days are sunny and bright. Today it was cold and wet, but we trained ready for the Operation Flinders Challenge on 8th and 9th October. This is a grea...t cause and raises money for children at risk. Please visit the website and give a donation if to help a worthwhile cause. https://2016operationflinderschallenge.everydayhero.com//c See more

18.01.2022 Sunday morning, When your too tired to stand up, lets do some lying down bicep curls. Light weights and lots of reps.

18.01.2022 Operations Flinders 2016 Vicki and Robert Clark. I will be participating in an 85km walk from Morialta to Mylor and back to raise funds for Operations Flinders. Operation Flinders run adventure transformation programs for young offenders and young people at risk.

16.01.2022 Sunday morning class. Balance and strength is improving. Next week we will bust a few belly dance moves on the Bosu. I'm so proud of you ladies.

16.01.2022 Great specials to keep you fit during the cold season. Call or msg book your place O408445560 -0402 023 479 Hurry places are limited!

14.01.2022 Coming in August Eight Week Fat Loss and Fitness Program 1 personal training session per week 1 group session per week Nutritional guidance for fat loss... Please register your interest as spaces are limited txt 0402 023 479 email [email protected] See more

12.01.2022 Sunday CCS - Brighten up your Sunday Morning. Today we have Cardio Step, Conditioning, Stretching with down/up dogs.

10.01.2022 First training session in preparation for our 85k walk on 8th October.

10.01.2022 I'm ready for the weekend, but it's only Thursday.

09.01.2022 Explosive class tonight.

07.01.2022 Small group classes commence Tuesday 7th Thursday 9th and Sunday 12 June 2016. Phone Vicki Clark on 0402 023 479 to secure your place.

07.01.2022 Group fitness classes start at Momentum 176a Prospect Road, Prospect. 6 pm Tuesday 7th June; 7 pm Thursday 9th June; 9.30 am Sunday 12th June. Clas...s sizes are limited to 8, so please book early to avoid disappointment. First Class is free. Phone or Message, Vicki Clark on 0402 023 479 to book. See more

06.01.2022 Eight Week Fat Loss & Fitness Challenge Summer Bodies Are Made In Winter What you get... 1 x 30 minute PT session per week 1 x 45 minute group fitness session per week Weekly weight ins and measurements Weekly nutrition advice Weekly workout program Personalised phone support where needed Price One only payment of $350 Or 8 weekly payments of $50 To Book Phone Vicki on 0402 023 479 Location Prospect Starts Sunday 7 August 2016 See more

04.01.2022 For those of you that didn't know, I had to have another shoulder operation yesterday. The fastening devise they use to repair my torn supraspinatus in my lef...t shoulder 18 months ago came out of the bone, so I had to have it removed and replaced. For those of you that are interested this plastic plug is inserted into the bone as an achor point for the sutures. Vicki Clark See more

Momentum Personal Training in Adelaide, South Australia | Fitness trainer