Mona-Lisa Schellebeck | Other

Mona-Lisa Schellebeck

Phone: +61 413 956 959

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25.01.2022 RESULTS ARE IN! Congratualations Jessica 1st place in our recent 3 day Kickstart challenge with a 4.4kg loss (individual results may vary)... You absolutely smashed it! This is just the beginning and im so excited to be suppprting you with your health goals xxx We have our FINAL kickstart challenge for 2020.....starts next MONDAY !!! What you get : - Coaching & support for the 3 days - 6 x Smooothies - 9 x energy teas - Snack and meal ideas You’ll be invited to a private Facebook page where there will be daily interaction, Facebook posts with motivation and tips on what to eat and how to stay away from the naughty treats. Along with this daily accountability, you’ll also have the chance to win some prizes based on the percentage of weight you shred! Reach out for some more info if you are ready to finish off 2020 strong

20.01.2022 GRATITUDE Daily reminder that im greatful for: - Sunshine... - Smiles - Swings - Fresh Air - Nature - My Girls #Reminders #Gratitude

19.01.2022 Back training behind the bar today!.... Open till 2pm today if your in our radius come get a healthy gourmet SMOOTHY grab & go service of course

14.01.2022 Starting off the last day of 2020 with Good Vibes!!! And a MASSIVE congrats to these beautiful sisters Christine & Caroline for smashing out the recent 3 day Kickstart challenge so proud of you ladies

10.01.2022 T G I M Happy Monday... It's a busy week ahead for us all! Our community is kicking off tonight with our online Wellness Workshop - have you got access yet? ... Tonight we are getting everyone set with some great tips to hit this Christmas week head on, some healthy snacks and meal prep ideas around all the celebrations, plus sharing all the achievements from our 3-day KICKSTART challenge that finished on Friday last week! Drop me a comment below if you want to get access to our free online workshop tonight at 8pm! Happy Christmas Week everyone

08.01.2022 G R A T I T U D E Did you know practicing gratitude consistently can do more than just make you feel good in the moment? Studies have shown that taking a few minutes of your day to reflect on what you’re grateful for can not only make you happier but also do your body some good, like boosting your immune system!... I will kick it off... I am grateful for my beautiful loving family I am greatful for my health I am greatful for my amazing friends I am greaful for all the challenges in 2020 as they have allowed me to grow! Wishing all my family, friends & clients a wonderful christmas may 2021 bring you good health & happiness

08.01.2022 Here till 2pm Greatful that we can be open for the community! Grab & Go of course!

06.01.2022 T H E D I F F E R E N C E Coaching & community support Lots of balanced whole foods & appropriate snack ideas for your goals No deprivation ... Smart supplementation Mindset shifts Home workouts And me cheering you on from the side line! Why kickstart your wellness with our community? Or with me? Because we are the difference. Because I will come with you on the journey. We kick off on next TUESDAY 1st JUNE so let’s get you organised & do this together! Reach out or like this post and I will give you all the information you need.

05.01.2022 LAST K I C K S T A R T CHALLENGE for 2020! Here is a snapshot of what your 3-Day Kickstart experience will be with our community & myself as your Coach... Nutrition dense smoothies ... Antioxidant energy teas Snack and meal ideas Community support for your habits, mindset and fitness Looking forward to helping all of our new clients feel amazing!!! STARTS next Monday! Reach out so we can get you ready to finish the year out strong