Mona Vale Chiropractic Centre | Medical service

Mona Vale Chiropractic Centre

Phone: +61 2 9997 5773

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• Medical and health
• Alternative & holistic health service
• Medical service
• Chiropractor

23.01.2022 Neil sliding Superbowl updates to Sydney (from Kansas) whilst she was giving a massage during the game! Now, that's one supportive Boss right there! GO KANSAS CITY CHEIFS!! ... See more

23.01.2022 Little bit cold this week!!! It's a good thing we have cozy heated rooms and a collection of great heat packs for sale and they are selling quick!! ................................................................... Make an appointment today! 9997-5773

23.01.2022 This is Sydney. Sydney is a massage therapist. Sydney loves her job! You should book in with Sydney. Sydney leaves for New Zealand this coming April... ... . . . |BOOK IN NOW| Availabilities Mondays, Thursdays, Fridays, and Saturdays. See more

21.01.2022 FOOD is MEDICINE . . . https://youtu.be/iAmLDpTP18o

20.01.2022 Little bit cold this week!!! It's a good thing we have cozy heated rooms and a collection of great heat packs for sale and they are selling quick!! ................................................................... Make an appointment today! 9997-5773

19.01.2022 Our doors are still open and we have a TON of immunity boosting essentials! - Vitamin C - Super mushroom complex - Probiotics ... Come grab your vitamins before they are all gone!

17.01.2022 Time is running out to use your extras!! Get in to the clinic before December 31st to make the most of your hard earned money!

15.01.2022 FOOD is MEDICINE . . . https://youtu.be/iAmLDpTP18o

13.01.2022 The 80/20 rule. Also known as the Pareto Principle, states that 80% of your results comes from 20% of YOUR activity... Let's apply this rule to our bodies! ** Example ** 80% of your lower back pain may be a result of 20% of daily poor posture. ... It is no secret that at Mona Vale chiropractic, we get results!! But we can't follow you around - correcting your posture all day long... SO for long term results, have a look at these effective stretches that will help lead you to a pain free lifestyle!

12.01.2022 M O N A V A L E . C H I R O P R A C T I C. C H R I S T M A S. A P P E A L Buy a plant | help a home... We have various plants for sale starting at just $5 a plant or you can simply donate towards our appeal. Every dollar helps All proceeds go to families affected by fire and drought.

11.01.2022 UPDATE GOOD NEWS! Yes we are still treating patients! NSW has deemed allied health services as being essential. ... Unlike some other massage therapist - Sydney is recognised as being a medical massage therapist. Why? Level of qualifications Medical recognition from health insurance companies Ten years experience with muskuloskeletal injuries Now more than ever, we need to be looking after our health. We need to be doing everything we can to help manage this overload of stress and anxiety. Call 9997-5773 for a booking. Hurry before they change their minds!!

11.01.2022 This is Sydney. Sydney is a massage therapist. Sydney loves her job! You should book in with Sydney. Sydney leaves for New Zealand this coming April... ... . . . |BOOK IN NOW| Availabilities Mondays, Thursdays, Fridays, and Saturdays. See more

10.01.2022 UPDATE GOOD NEWS! Yes we are still treating patients! NSW has deemed allied health services as being essential. ... Unlike some other massage therapist - Sydney is recognised as being a medical massage therapist. Why? Level of qualifications Medical recognition from health insurance companies Ten years experience with muskuloskeletal injuries Now more than ever, we need to be looking after our health. We need to be doing everything we can to help manage this overload of stress and anxiety. Call 9997-5773 for a booking. Hurry before they change their minds!!

10.01.2022 The wrap up video is complete!! Well done to everyone involved in the Lifeline Classic 2019! It was a chilly morning but also such a heartwarming experience to see how many men, women, boys and girls are trying to create a real difference regarding our nation's mental health. You can spot one of our therapist around 2 min 13 sec working her magic in the video below! ... ................................ Can't wait for next year! #lifelinenorthernbeaches #goodvibessaveslives #lifelineclassic2019 See more

09.01.2022 Mona Vale Chiropractic Centre's Christmas Appeal **UPDATE** We still have plants for sale on site or you can leave a donation for our bushfire appeal. ... A L L P R O C E E D S are going to the Sutton Family! Here is Kate's story... My name is Kate Sutton. I feel blessed to have been put forward as a recipient for your fundraiser. Our home was taken on the first day of the severe Bobin fire. I was renting from a good friend who had built the home himself. I left early with my 3 daughters thinking I was being silly. As we left, the trailer (mostly empty except for a cage with our 6 chickens in it and a suitcase of clothes each) got a flat tyre. As I was already having car problems I left the car running while I changed the tyre and when we got to town, the car stopped and wouldn’t start again so I feel very lucky. Strangely, where I changed the tyre ended up being the same spot the fire first crossed the road a short time later. I had asked the kids to pack a ‘go bag’ several weeks earlier with some of their favourite most cherished items in the event of us having to leave but in the confusion of the event my youngest (Jada’s) was some how forgotten and left behind . I haven’t cried much - to my own frustration but a tear entered my eye as I wrote that. We also carried our cat, dog and rabbit to safety that day. I am a single mum with 3 daughters Zoe 12, Tyler 10 and Jada 8. I grew up in this community, went to the Bobin school that was lost as my 3 girls did and was working as the cleaner there, my only means of employment in the tiny remote community. Sadly our suffering has been shared with many friends and community members whom I have known for many years. We have been making regular visits to donations centres and are overwhelmed by the generosity of the multitude of donators and volunteers. Covering all of our basic immediate needs very doggedly and efficiently. We were quickly offered a place to stay by a friend of a friend who was going overseas for few months and wanted to be of assistance to an impacted family. She even told us to eat what was in the fridge! So we have until February some breathing space to pull ourselves together. I guess that brings you up to date with us though you have certainly brightened our day today. Here are some pics of us. I look forward to corresponding with you into the future. Thank you and all involved. Kate

09.01.2022 The wrap up video is complete!! Well done to everyone involved in the Lifeline Classic 2019! It was a chilly morning but also such a heartwarming experience to see how many men, women, boys and girls are trying to create a real difference regarding our nation's mental health. You can spot one of our therapist around 2 min 13 sec working her magic in the video below! ... ................................ Can't wait for next year! #lifelinenorthernbeaches #goodvibessaveslives #lifelineclassic2019 See more

06.01.2022 Let it Rain!! Perfect day to come say hi and relax. Massage appointments still available today @ 1:30 or 3:30pm Call 9997 5773 to book.

04.01.2022 M O N A V A L E . C H I R O P R A C T I C. C H R I S T M A S. A P P E A L Buy a plant | help a home... We have various plants for sale starting at just $5 a plant or you can simply donate towards our appeal. Every dollar helps All proceeds go to families affected by fire and drought.

03.01.2022 The 80/20 rule. Also known as the Pareto Principle, states that 80% of your results comes from 20% of YOUR activity... Let's apply this rule to our bodies! ** Example ** 80% of your lower back pain may be a result of 20% of daily poor posture. ... It is no secret that at Mona Vale chiropractic, we get results!! But we can't follow you around - correcting your posture all day long... SO for long term results, have a look at these effective stretches that will help lead you to a pain free lifestyle!

01.01.2022 Mona Vale chiropractic has donated 3 treatment vouchers to go towards the huge raffle @ the 50th year celebration of Lifeline Northern Beaches!! Bring a friend or a date and experience a night of community, music, and good vibes Buy a raffle ticket to be included in a chance to win BIG TIME ... #lifelinenb #goodvibessavelives #lifelineaustralia #131114 #50years #everydollarcounts

01.01.2022 Our doors are still open and we have a TON of immunity boosting essentials! - Vitamin C - Super mushroom complex - Probiotics ... Come grab your vitamins before they are all gone!