Monbulk Aquatic Centre in Monbulk, Victoria, Australia | arena & sports venue

Monbulk Aquatic Centre

Locality: Monbulk, Victoria, Australia

Phone: +61 3 9756 8000

Address: 26 Baynes Park Road 3793 Monbulk, VIC, Australia

Website: http://www.monbulkaquatic.com.au

Likes: 2757

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• Sport & recreation
• Gym/Physical fitness centre
• Stadium
• arena & sports venue
• Stadium, arena & sports venue
• Public swimming pool

25.01.2022 Today we will share a minute of silence at 11am to remember those we lost #remembranceday #shrineofremembrance #redtoremember

24.01.2022 YES! KinaFORCE is BACK from Mon 30/11. Don't forget your exercise mat, towel and water bottle. Bookings ESSENTIAL via our website.

24.01.2022 Get active these holidays with 21 days for $20! Simply the Best Summer Ever! Visit us in centre or claim your summer pass online!... https://monbulkaquatic.com.au/Promotions/21-for-20 #SimplyTheBest #21for20 #worryfree

23.01.2022 YES! We are OPEN! GRAND REOPENING Wed 26th May NEW EQUIPMENT... NEW FLOORING NEW LOOK! Masks are required in our Centre

23.01.2022 The COUNT down is on! We are so excited for the HUGE transformation on our Gym. YES our pool will remain OPEN. And Group Fitness as per the timetable.

23.01.2022 Looking for some fun and easy school holiday activities for the family? Keep the kids active and get some sunshine with these outdoor or indoor ideas below! Build a tent or tepee in the backyard and have an afternoon tea or camp out overnight Create a chalk hopscotch on the ground outside Choose your favourite local playground, and head down for some exercise, fun and fresh air ... Set up an indoor/outdoor bowling alley with water bottles as the pins and a tennis ball Hold a scavenger hunt in the backyard with nifty clues! Please remember to stay safe and have fun in line with your local government restrictions. Read more ideas on our website blog today.

21.01.2022 The silly season is officially upon us! Don't miss out on celebrating the year that was and kissing goodbye to 2020 as we know it! Spend your holidays with us in Centre!... #SimplyTheBest #summer #worryfree

21.01.2022 As per State Government directive, revised restrictions apply effective 6pm tonight Tuesday 25 May Melbourne metro. Your face mask must be worn at all times when visiting our centre except when in the pool, exercising or drinking. For full information, please refer to our website and check your email inbox for updated advice coming soon. ... These restrictions are a "responsible step" to take to curb the outbreak. Stay Safe!

21.01.2022 Effective 6pm tonight Tuesday 25 May Your face mask must be worn at all times when visiting our centre EXCEPT when in the pool, during cardiovascular exercise or drinking/eating.

21.01.2022 It's Mental Health Month and fantastic time in which Australian communities can come together to raise awareness of mental health! Find out more about the campaign theme #mentalhealthmatters or what events and initiatives are happening in your state today on www.mhfa.org.au

20.01.2022 Today is World Heart Day! Created by the World Heart Federation, World Heart Day aims to inform everyone about the world’s leading cause of death, Cardiovascular Disease (including heart disease and stroke). This year the campaign encourages us to #useheart and participate in activities that help us take charge of our heart health! ... The three main ways to improve your heart health include: - Selecting healthier food choices - Staying active with daily exercise or - Saying no to tobacco. Here are some of our top tips to #useheart every day: Take up a new exercise in your local park or home gym. Try a new online fitness class and invite a friend or family member to join in. Cook a healthy recipe from @homefitnessnetworkau Find more heart information from The World Heart Federation today: https://www.world-heart-federation.org/worl/better-choices/ #useheart #worldheartday2020

20.01.2022 It’s never too late to start exercising. Being active each day has countless positive benefits for all ages! It can help improve muscle strength, build stronger bones, give you an energy boost and much more! According to the Aus Department of Health, the suggested amount of daily exercise for various age groups is around: Children (0-5 years) 3 hours of physical activity or high energy play Youth (5-17 years) 60 minutes of exercise... Adults (18-64 years) 30 minutes of exercise (increase if you can) Adults (65+ years) 30 minutes a day is perfect! Find an at-home activity or workout for all age groups and abilities on the Home Fitness Network today - https://www.belgraviahomefitnessnetwork.com/

20.01.2022 The National Swimming and Water Safety Framework's ultimate goal is to increase the swimming and water safety skills of all Australians for lifelong safe and active participation in physical aquatic activities and recreation. For those aged 12 years old, the new guidelines suggest that every Aussie should be able to perform the following water safety skills. Find out more about our facility swimming lessons on our website!

20.01.2022 Simply the Best New Years Resolution! Get back into your fitness routine with 21 days for $20! Get ahead of the game and Bounce Back Worry Free Now!... https://monbulkaquatic.com.au/Promotions/21-for-20 #SimplyTheBest #21for20 #worryfree

19.01.2022 Some more GOOD news MAC Members! Group Fitness classes are BACK indoors from Thursday 12th Nov! Starting 12th Nov, morning classes at 6.05am & evening classes at 6pm. PLUS, Saturday 8.05am. ... We are excited to be back indoors however some classes may run outdoors (weather dependant). * Outdoor classes will continue to run this week 7-11th Nov.

17.01.2022 Why are swimming lessons so essential for Aussie kids? Swimming is a lifelong skill that teaches students vital water safety and swim skills, that will remain highly valuable throughout their whole lives! Plus, they're also a fabulous way for students to improve their confidence, communication and teamwork skills in a fun, social environment! Find out more about our GOswim program on our website today.

17.01.2022 Finish off a fabulous week with a Friday training session! Spots still AVAILABLE! BOOK via our website.

16.01.2022 If you need to sit down for extended periods of time throughout the day, here's a friendly reminder to try to break up your sitting time! Whether you try using a standing desk, walk around the house or do a lap of the block, do a little bit of gardening or shoot some hoops with the kids - every bit counts!

14.01.2022 Studies have found that low-impact exercise has been shown to help in the management and prevention of Diabetes. Read more from our qualified Exercise Physiologists on their top tips to maintain your health for World Diabetes Day! #DiabetesAustralia #WorldDiabetesDay

14.01.2022 This week, we are proud to share the National Stroke Week theme message and celebrate F.A.S.T heroes! Recognising the F.A.S.T stroke signs is extremely important at our Centre to help keep everyone safe within our venue. What are F.A.S.T heroes?... F.A.S.T heroes are everyday Australians who know and can recognise the signs of a stroke. Across Australia, F.A.S.T heroes save lives every day by recognising the four stroke symptoms and calling an ambulance immediately. The four F.A.S.T symptoms or signs are: 1. Face 2. Arms 3. Speech 4. Time Learn more about the F.A.S.T signs or find additional #strokeweek2020 resources here today: https://strokefoundation.org.au/About-Str//signs-of-stroke

14.01.2022 Did you know that achieving around 10,000 steps a day can have fantastic benefits for your health and wellbeing?! If you are looking for some extra tips to reach your daily step count, we’ve rounded up a few handy suggestions to help you make a move on your step count this September! How do you achieve your daily steps count? ... Read more on our blog today!

14.01.2022 Hello GOswim MAC Members. YES! LESSONS ARE BACK! We are thrilled to have your kids BACK for swimming lessons week commencing ... Mon 16th Nov. See you soon!

13.01.2022 Today is #RUOK day When you notice the signs someone is struggling, take the time to ask R U OK? If they say they’re not OK make time to listen, encourage action and check in. Remember, there’s more to say after R U OK? Learn what to say next at www.ruok.org.au #theresmoretosay

13.01.2022 For our evening AquaFit members....here you go...

13.01.2022 Add your friends to your Membership Guest List to gift them FREE access to facilities during May! Who will you be adding to your guest list? Enjoy the benefits together, boost your motivation and get active today! Create your Guest List when you are in centre next or check your emails for your exclusive link!... #membermonth #addfriends #bringafriendfree

13.01.2022 Have you lost your favourite drink bottle, goggles or towel? Our LOST Property bin is over flowing.... Please collect your missing items before Sunday 16th May. Any unclaimed items will be disposed of.

12.01.2022 Something exciting is coming! Our little swimming champions can collect their exclusive GOswim sticker set this winter, collect them all to go in the draw to win some awesome prizes! #goswim #littlechampions #swimmingaustralia #swimminglessons

12.01.2022 Some FANTASTIC news for our Aquafit & Aqua Pilates members! Class sizes will increase to 20 people per class. BOOK NOW!

10.01.2022 Take advantage of this GREAT Offer! Ends June 30

07.01.2022 Monbulk Aquatic Centre would like to wish you all a very Merry Christmas! It’s been an interesting year but we are pleased to have gotten through it with you. Thankyou for your ongoing support. We look forward to sharing 2021 with you. Merry Christmas

06.01.2022 We love hearing how about how our wonderful community are finding their daily 30 minutes of exercise! What's your weekend workout routine? Share your weekend routine in the comments section below. #weekendworkouts

06.01.2022 Every day is the perfect day to spread kindness! Here are some kind words from Brooke Jones to share for World Kindness Day today #MakeKindnessTheNorm #WorldKindnessDay #randomactsofkindness

05.01.2022 Lifting weights or using free weights during your workout routine is an awesome way to build strength or gain muscle! Comment below if you love weights OR share your favourite weights exercise

04.01.2022 Setting health goals is important for several reasons; they keep us accountable, keep us motivated AND allow you to push yourself that little bit further. Create Simply the BEST 2021 goals and achieve them with us in centre! #simplythebest #summer #goals

03.01.2022 This is the last week to add some friends to your Guest List! Spend the week showing them everything you love about our centre! Don't forget to claim your other exclusive offers before May 31!... Create your Guest List when you are in centre next or check your emails for your exclusive link! #membermonth #addfriends #bringafriendfree

02.01.2022 YES! Our Creche is OPEN! Call the Centre to BOOK. New enrolments are welcome.

02.01.2022 SHCKTOBER Restart a Heart Restart a Heart Day is held on Thur 15 Oct and is a global initiative to raise awareness and educate the community about CPR and AEDs (Automatic External Defibrillators).... Do you know how to perform CPR? Or how to use an AED? You're invited to join Mike from Ambulance Victoria in a LIVE training session to learn these life saving skills. All are welcome!

01.01.2022 Swimming lessons allow students to develop vital water safety skills and learn about different swim environments. Through simulated open water skills activities, students can gain confidence in a diverse range of water environments. As we get closer to summer, these skills remain a priority for all Aussies. To read about critical swim skills and how our swimming lessons align with the National Swimming and Water Safety Framework, visit our website today. Or if you have k...ids under 5, don't forget to register for a FREE swimming lesson for Learn2Swim Week 2020. Visit www.learn2swimweek.com to sign up. Registrations close 22 September, 2020. *Please note: Due to COVID-19 restrictions our Centre is currently closed. However, when you register, you will receive a voucher for your free lesson to use once the Centre is open again.

01.01.2022 Daylight Savings starts tomorrow! For those of us in NSW, VIC, SA, TAS and the ACT, this means our clocks have to be turned forward by one hour at 2 am on Sunday, Oct 4. We might lose an hour, but we’ll get to enjoy more sunlight later in the day!

01.01.2022 Happy Father’s Day to all the dads out there!

01.01.2022 Wishing a very Happy Mother's to all of the wonderful Mums out there! We hope you enjoy celebrating or spending the day to relax and enjoy your favourite activities!