Monika | Brand
Monika
Reviews
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22.01.2022 *You can’t pour from empty cup, take care of yourself first* #vibratehigher #selfcare #youarebeautiful #goforit #lovelyday #peace #yourule #beyourbestversion #loveyourself #setyourintentions #rightway #patience #calm #instadaily #instaselfi #quantumleap #quantumphysics #empowerment #enterpreneur @ Sydney, Australia
16.01.2022 #challengeaccepted Thanks @dawamleh for nominating #womensupportingwomen #womenempoweringwomen #feminism #femicide #sisterhood
15.01.2022 Tree Pose looks so simple (and still couldn’t align my hands) but it has numerous benefits - stretches the thighs, groins, torso, and shoulders. It builds strength in the ankles and calves, and tones the abdominal muscles. Also improves your sense of balance and coordination. Regular practice will improve your focus and your ability to concentrate in all areas of your life, particularly during those times when you might normally feel off-balance. This pose has a pos...itive impact on the grace and ease with which you approach all circumstances, even outside of your yoga class. I really want to highlight it teaches the benefits of a meditative state of mind, and is a gentle reminder that you can bring calm focus and clear-headedness to all situations, not just when you are practicing a seated meditation. #doyouevenyoga #yogainstagram #yogalove #yogalife #morningyoga #treepose #instayogafam #instayogacommunity #instayogagirls #instayogadaily #vrksasana #staycalm #calmness #balance #yogaposes #balanceyoga #gaiamyogamat #findyoursunshine #namaste #gratitude #grateful @ Sydney, Australia
11.01.2022 I'm listening to the desperate sounds of a life-or-death struggle going on a few feet away. There's a small fly burning out the last of its short life's energies in a futile attempt to fly through the glass of the windowpane. The whining wings tell the poignant story of the fly's strategy-try harder. But it's not working. The frenzied effort offers no hope for survival. Ironically, the struggle is part of the trap. It is impossible for the fly to try hard enough to succeed a...t. breaking through the glass. Nevertheless, this little insect has staked its life on reaching its goal through raw effort and determination. This fly is doomed. It will die there on the windowsill. Across the room, ten steps away, the door is open. Ten seconds of flying time and this small creature could reach the outside world it seeks. With only a fraction of the effort now being wasted, it could be free of this self- imposed trap. The breakthrough possibility is there. It would be so easy. Why doesn't the fly try another approach, something dramatically different? How did it get so locked in on the idea that this particular route, and determined effort, offer the most promise for success? What logic is there in continuing, until death, to seek a breakthrough with "more of the same"? No doubt this approach makes sense to the fly. Regrettably, it's an idea that will kill. "Trying harder" isn't necessarily the solution to achieving more. It may not offer any real promise for getting what you want out of life. Sometimes, in fact, it's a big part of the problem. If you stake your hopes for a breakthrough on trying harder than ever, you may kill your chances for success. -Price Pritchett See more
01.01.2022 When you are consistently in a state of gratitude, and aware of all the awesomeness that already exists, it, among many other things, makes it much easier for you to believe that there’s more awesomeness where that came from, and that this yet-to-be-manifested awesomeness is also available to you. You’ve received awesomeness before, so of course, you can receive awesomeness again. This is how gratitude strengthens your faith. And having strong faith is a major key in transforming your life. Jen Sincero #bestbooks #createthelove #createeveryday #createyourlife #youarebadass #cliffbridge #neverstop #loveplaces #lovemyself #dreambig #gratitude #persistence #consciousness #vibrations #actlikeyouknow #actlikealady #bethebossofyourlife
