Arts of Healing By Monique | Businesses

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Arts of Healing By Monique

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18.01.2022 Beautiful souls, I have been gifted the opportunity of what feels like a lifetime. At 12 years of age my dad introduced me to yoga where he took me to my very first class in Sydney at a humble studio called Yoga in Daily Life which has unfortunately shut down down since then. ... It was an undeniably authentic yoga studio that taught the yogic way. Philosophy, a way of life, Sanskrit, cleansing, meditation and asana. Since then yoga has always been a medicine in my life that has saved me many times from myself and life’s upheavals. Whenever I am on my yoga mat I feel like I am home. Yoga is much more then just a physical practice - it is a way of life, a philosophy that offers a deep holding, an ancient practice to strengthen ones energy, mind and body. Yoga has always been a Spirtual practice. A journey of continuous coming home to self and source. I am so deeply grateful to say that my time has come to dive deep into the teachings of this ancient profound practice and attend my very first yoga teacher training! I will be offline for the next 6 weeks as I completely immerse myself in the yogic way of life at an Ashram in the mountains of northern NSW. I look forward to the offerings and space to hold for you on the other side See more

17.01.2022 Lions Gate Portal Retreat - 2 Day Deep Dive Immersive Experience more info coming soon

16.01.2022 I’m so excited to start teaching one my absolute favourite flavours of yoga at Natural & Healthy4Life In perfect seasonal alignment-Winter being a Yin season join me for your Yin Yoga practice 6pm Tuesday evenings. To book or if you have any questions contact me directly on the details provided below with your name and YIN. ... Come and experience what the profound nature of stillness and surrender has to offer. Softness can be more powerful than using force it allows you to move in the natural flow of life.

15.01.2022 Today seals the tone of completion. The completion of a phase of ourselves that has now taught us to the depths of what we have needed to learn from in order to execute our mission to attain our highest direction of evolution. New moon solar eclipse is the completion of a phase and a portal for brand new beginnings is now open. Everything is now manifesting at this new frequency once the stories have been left behind. ... The Full moon Eclipse offered us this opportunity for past hurts or unserving patterns to be acknowledged, to be let go of. To choose a new story. To assist this process and celebrate with the current energies, connect with the element of water. Water offers purification as well as stores ancient codes and memory. Water helps to give us answers from the unconscious workings of our own minds and our bodies. The Meridian for the element water is the kidney meridian which stores ancient history, and what has been ancestrally passed down as well as our past life experiences. You might want to offer special attention and nourishment to your kidneys to support this process of renewal and self discovery. Have a warm bath Visualise blue light circulating around your Kidneys Do a kidney supported Yin Yoga practice Drink warm lemon water

12.01.2022 Earth Deschar talks about the ‘Spirit of the Earth’ as the ability to concentrate, to be receptive and creative in such a way that we weed and feed the soil of our dreams so that one day we can present them to the world in a substantial form. In this way, the Spirit manifests as a project, a creation, a body of work, a unique gift that you bring forth.... What are you ready to birth into the Earth plane this year? See more

11.01.2022 When was the last time you ever sat back and observed the unfoldment of your life? Where you feel balanced and where you feel you could implement more balance? What does being balanced mean for you? ... Contributing areas of life to begin pondering your sense of Balance in life include: Career Social life Hobbies Romance What comes up for you when you begin to ponder balance within these areas? See more

06.01.2022 Thankyou so much for sharing such kind words beautiful soul

04.01.2022 Our lessons don’t always come to us the way we may anticipate but this is the beauty in the ever flowing nature of life. A big message I have been receiving for March is to be like water. Water always finds a way. When you release the resistance and surrender you will always find a way. It may look different to what you had anticipated but there will always be a way. ... Resistance will only keep you stagnant and just like stagnant water, you will become murky and unclear. We must keep flowing through these transitions. The downloads are coming in hard and fast but trust we are always supported by a greater force. Our lessons are for a greater purpose of restoring harmony not just within ourselves but for the collective and beyond. These transitions help us gain a greater sense of what our true nature is. And that is love. Through these times we learn to love just to love. To be love and to express love as love. The old paradigm of power is shattering all around us which suffocated our hearts and souls from true heart expansion which is to love for no return other then to come home to self, to embody source fully. To love selflessly but fully will always nourish the soul, enliven the spirit and release any debris that is in the way of serving your highest purpose and potential in this earthly incarnation. This month we will learn to honour our gifts as gifts. We will know what to let go of with the power of love in us. We are so divinely guided always Love is the law, love under will. And so it is Xx @lioness_creative_agency @whitewitchbotanicals

02.01.2022 Understanding the 5 elements From a Taoist perspective, we are not separate from nature. We are part of a larger whole, an extension of the 5 Elements. These 5 Elements are: ... Wood Fire Earth Metal Water Each element corresponds with a Season, organs, emotions that affect out mindsets and our Chakras. Understanding the elements allows you to live more harmoniously within your own self as well as the world around you. For example: How do you feel about water? The season for water is winter. Notice what comes up for you as you explore your own concept of this element. Certain themes around water are intuition, emotion, introspective, Yin.. See more

Arts of Healing By Monique | Businesses