Dr Monique Olliver | Alternative & holistic health service
Dr Monique Olliver
Phone: +61 8 9379 3838
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18.01.2022 Bear crawls- a wonderful more advanced core exercise I recommend for my athletes. Very little daily moves are so isolated that they don’t require core activation. Athletes put their bodies on the line in their sport, and every movement they do requires the trunk, without looking after the core there is a greater chance of injury to the low back and pelvis. #wellnesswednesday
17.01.2022 Your health is your biggest investment #Mindfulmonday
08.01.2022 We appreciate things more when they've been taken away. Don't forget how important your health is. #Mindfulmonday
03.01.2022 Hi everyone thought I’d show the face behind Align and Thrive! My names Monique, I’m a chiropractor based in Perth! I created Align and Thrive as they are two words that best sums up my practice and what my goal is for my patients! Align is the sense of balance. In chiropractic, it is the sense of the nervous system and musculoskeletal structures working together, correctly without interference. ... Thrive is to watch something that is nurtured, grow and flourish. My passion is working with people from all walks of life to see them ‘Thrive!’ I have 3 phases to my care- corrective, strengthen and maintenance Corrective is first addressing the original concern you have, strengthening to reduce/prevent future occurrence and maintenance because life throws us some curve balls and I want to let you know I’m here to help you tackle them 3 fun facts about me: I have a fluffy German shepherd best friend named Blitzy I am a crazy plant lady And I love strength work.... more specifically lifting bar bells If you think we will be a good fit, I would love to help you on your health journey!
03.01.2022 Such an awesome team to be apart of here’s to 2021!
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