Monstar Health | Education
Monstar Health
Phone: +61 433 354 504
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22.01.2022 Emotional Intelligence, two big words but what does it really mean? And why should we be teaching our kids this? In a nutshell it’s all about understanding our emotions, how they affect us, what triggers different emotions and how these emotions go on to impact our behaviours. We all experience challenging feelings from babies to adults and the more we learn about what they are and how our bodies react and talk to us the easier it can become to manage such tricky feelings. ...Stay tuned for more info our how emotional intelligence, resilience building, nutrition and physical health all provide the foundation for a strong, happy and healthy wellbeing. #emotionalintelligence #emotional #socialwork See more
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