Monster Martial Arts and Fitness in Bunbury, Western Australia | Fitness trainer

Monster Martial Arts and Fitness

Locality: Bunbury, Western Australia

Phone: +61 419 930 990

Address: Unit 4/ 10 Halifax Drive 6230 Bunbury, WA, Australia

Website: http://www.monstermma.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Martial arts school
• Fitness trainer

25.01.2022 LEARN THE LINGO Want to sound like you're an expert in the arena? We've explained a few common MMA terms below so you can talk to your mates about the sick moves you made this week! Choke: A submission hold applied to the neck that restricts air flow, blood flow or both. A choke is designed to cause the other athlete to tap out (don't worry, at Monster we're very gentle!)... Gi: A Gi is the official uniform of Brazilian Jiu Jiitsu - a heavily stitched, cotton uniform that we wear when we train and compete. There are different colours, different brands, and different qualities of Gi. Submission: means ending the round and admitting defeat against your opponent. Jab: jab is a straight punch with your lead hand. It is used primarily as a range finder and keeper. Are there any terms you hear a lot that you're confused by? Leave them in the comments!

11.01.2022 It's been a Monster year so far! If there was ever a time to get fit and look after our health, 2020 was definitely it. We've had a lot of new members this year as well as some familiar faces returning for more! Check out some of our highlights below and remember to tag any of your own photos or videos on Insta with @monstermartialarts

09.01.2022 SGT - WA State Championships 2020. Well done to all of our competitors on Sunday. Minami competing for his very first time against some tough opponents and at such a huge event! Congratulations to Riley, Kelly and Kelly for taking out Gold in their Gi divisions and Mya for taking out double Gold in both of her No-Gi & Gi divisions. Lily and Tanya for making the very tough decision to fight through their injuries, it takes a lot of strength and dedication to train, let alone ...compete. Thank you to Dave for coaching everyone leading up to competition and on the day. Thank you Mestre Goioere for being there for us on the day. Thank you to the people who stuck around to support everyone competing and to all who helped prep and support our competitors leading up to the tournament, both on and off the mats. It was a huge day and we loved seeing the monster family supporting, helping and caring for each other. Last, but not least, thank you to Adam Metcalf and his team for organising such an epic tournament, we're looking forward to next year! See more

02.01.2022 How's your experience at monster been? Is there anything you think we could improve on? Or maybe you've learned a new skill you never thought you'd have? Whatever it is, we'd love to hear how your time with the Monster team has been: https://bit.ly/MonsterMMA

02.01.2022 Who's coming down to try our Ladies Brazilian Jiu Jitsu class tonight? We're starting from 5pm - message us if you're not sure what to wear or bring!

02.01.2022 How amazing are our Mini Monsters! Our kids classes are taught to improve flexibility, reflexes and co-ordination, with the added bonus of making friends and learning a few self defence skills. Our kids rock!