Monte Swimming Club | Amateur sports team

Monte Swimming Club

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25.01.2022 Good Morning MSC swimmers/Families Hope your keeping well Give this little 15min workout a try at home. It’s a tough one ... T Press-Ups Ski-Jumps Mountain Climbers Squat Jumps Plano Walkouts Repeat 3x All exercises are: 45seconds ON 15secs REST

23.01.2022 A Relationship worthy of a WORLD CHAMPIONSHIP GOLD MEDAL

21.01.2022 Something different for our MSC Family. Have a go at this Banana Pancake Recipe. Finish off with the topping of your choice.... This Recipe makes 6 Pancakes, comment a picture down below if you have a go Tom

19.01.2022 *Open Water National Champs 2020* Monte Swimmers Oli Spanton, Will Gray and Grace Kells made the journey to Adelaide to compete against the best Open Water swimmers in the country for the National Title. All 3 swimmers showed great potential in their events with lots of experience gained. ... Well Done All

19.01.2022 Please find attached the link to Swimming Australia’s response to Impacts of COVID-19 and key information for our swimming community! https://www.swimming.org.au//swimming-community-key-inform

19.01.2022 The World Para Championships kick off in London tomorrow with Monte’s own Tiffany Thomas Kane & Coach Jon Bell representing Australia. Go Tiff!! We wish you both the best of luck! ...

18.01.2022 *WORLD CHAMPION* Tiffany Thomas Kane throws down a mighty 1.30.8 in the final of the Women’s 100Breast SB7 to WIN THE WORLD TITLE for Australia against a top quality field!... INCREDIBLE.

16.01.2022 *SMNE SUMMER MEET* 9/10 Nov http://smne.org.au/2019//2019-smne-lc-summer-championships/ Please find above the link for the SMNE SUMMER CHAMPS held at SOPAC.... I shall be attending the meet as coach so all Monte swimmers are requested to enter. Any questions about entries please speak to myself or Jon. Entries close Fri Oct 25th.

15.01.2022 Check out Jon and Tiff!! Go Monte! Go Dolphins!

11.01.2022 Today’s Video comes from Junior Monte Swimmer Ollie Payne. He suggests the 100fly Final from Rio 2016 Olympics. Won by, at the time, a relatively unknown Joseph Schooling Good Choice Ollie. ... Any other suggestions let me know https://www.youtube.com/watch?v=w4E5mqGnzIc&feature=share

11.01.2022 *NSW STATE AGE CHAMPS* https://nsw.swimming.org.au//2019-nsw-senior-state-age-cha All Monte Swimmers with qualifying times are requested to enter the above event. Any questions about entries please speak to myself or Jon.... Entries close 5pm Dec 5th.

10.01.2022 *NSW STATE OPEN CHAMPS 13-15 March)* https://nsw.swimming.org.au//2020%20State%20Open%20Champio Please find above the link for the Program of events and QTs for the State Open Champs.... All Monte swimmers that achieve qualifying times are requested to enter. Entries Close @5pm 3 March

09.01.2022 Today’s Race comes from Junior Swimmer Dylan Zhou. 4x100free, 2008, Olympic Final! Jason Lezak keeping Phelps Dream alive! ... One of the greatest finishes to a race EVER. Great Choice Dylan! https://youtu.be/chwxaUtnfUk

08.01.2022 Todays Video isn't one of the greatest races, but more one of the greatest "swims" of the past 12 months. The first Female under 2.04 on 200m Backstroke. Womens 200m Backstroke Semi-Final World Champs 2019 WORLD RECORD... https://youtu.be/HBaEfKA3e_Y

08.01.2022 Hope you are all happy and healthy at this crazy time. With all Squads having to pause at the moment i wanted to get people thinking about swimming by uploading, what i believe, are some of the best swimming races that come to memory. First up, Beijing Olympic Final 2008, Phelps Vs avi... Classic! https://www.youtube.com/watch?v=dDGKoGEPYks&t=245s

05.01.2022 Hi Guys, Hope some of you have been enjoying the videos that have been posted here. Awesome to have some of the Junior swimmers engaged and suggesting there own favourite races. Over the next few weeks i shall be posting some online content daily that our swimmers and families can get involved in and give it a go. ... Kicking us off with todays post. A quick 10min equipment free core workout. Great for improving core strength and body position in the water. All exercises are for 30seconds. Give it a Go Tom https://www.youtube.com/watch?v=AnYl6Nk9GOA

04.01.2022 Our very own Tiffany Thomas Kane Won Paralympic Swimmer of the year at the recent Swimming Australia Awards! After a stellar 2019 which included bringing home the World Title on 100Breaststroke! Amazing achievement All Eyes on 2020

04.01.2022 After some much uncertainty during recent times it’s awesome to see the dates for next Years Olympics & Paralympic Games announced! Can’t wait #TeamAus

02.01.2022 Join us tomorrow night to celebrate !

02.01.2022 Don’t forget we are doing a zoom chat later this afternoon! We hope to see you there!

02.01.2022 #MondayMotivation There’s no chance Paralympic and World champ @tthomaskane will be slowing down! #GreatnessStartsSomewhere

01.01.2022 *WE MISS YOU* Because we miss you all so much we’ve come up with the idea of you guys connecting back up with us over zoom! We’d love to hear from you! Tune in from 4pm next Wednesday 22 April ... See you then!