Mooloolah Massage and Bowen in Mooloolah Valley | Medical and health

Mooloolah Massage and Bowen

Locality: Mooloolah Valley

Phone: +61 408 593 304

Address: 14 Nicolle Court Mooloolah Valley 4553 Mooloolah Valley, QLD, Australia

Website: http://www.mooloolahmassageandbowen.com.au

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• Medical and health
• Massage service
• Alternative & holistic health service

25.01.2022 Happy Mother's Day to all the Mothers and Grandmothers! I hope you have a beautiful day. Celebrations may be a little differrent this year with the social distancing rules but enjoy the day. For those whose Mother's have passed remember how fortunate we were to have had a Mother to teach us, guide us, show us love and compassion, enjoy the memories. Happy Mothre's Day!

21.01.2022 If you have Rosacea this article may be helpfu for you. It talks about different foods having a waming or cooling effect on your body, it also advises not to eat anything that you know affects the condition. Anyway have a read and maybe pass it on to someone you know...

20.01.2022 Hi Everyone, Some of you may know that I have been doing the MyMarthon this month. That's where you walk or run 42.2kms during the month of October to help raise awareness and funds for Research into Heart Disease. To date I have walk 79kms. I was hoping to get to 84kms so I plan to complete that tomorrow! As there are still 2 days to go I am asking if anyone would like to donate to this worthwhile cause, please do. All donations are tax deductible and any amount will help in the Research as we never know if we will require Heart help for ourselves or a loved one. Any donations will be greatly appreciated! Have a great day

20.01.2022 There are three delicious smoothie recipes at the end of the article. Vivian talks about how our digestion may play a role in Osteoporosis......

19.01.2022 Here's what happens if you hold in your pee for too long.

18.01.2022 Walking.......I always say that walking is one of the best exercises we can do! It's great for the whole mind and body, it's free and you can do it at a pace that is good for you and your health level. This article has some interesting information about the benefits of this simple activity.......

17.01.2022 Dandelions, did you know they have many health benefits......this article explains them.

16.01.2022 Here's a couple of recipe ideas for a healthy breakfast, along with some information regarding how the body needs some fats to absorb other good nutrients.

15.01.2022 There are many things you can do at home to help your back feel better and prevent future back pain. Tap here to read an article by https://hubs.ly/H0tWplf0 on taking care of your back at home https://hubs.ly/H0tW5J30

13.01.2022 A short meditation to start your day or maybe a good way to begin the week..........

13.01.2022 Smiling.......the benefits are good for your heatlh and you can easily pass on a smile! There's a poem at the end of the article regarding smiling.....hope it brings a smile to your face

13.01.2022 The benefits of legumes for health and two nutritious soup recipes....great for this really cool weather we are having......

13.01.2022 For all the dog lovers....thought you might like this

11.01.2022 Now that winter is here have you noticed your skin is a bit dry? This article gives some great advice on the best foods to eat to help nourish your body form the inside out! Drinking water in winter can be a bit difficult too, as we aren't sweating like we do in warmer weather, but our body still requires our normal water intake. If you have difficulty drinking water then boil the kettle and drink it warm, your body will love it!

11.01.2022 This is an interesting article about how pushing yourself out of your Comfort Zone can have many health benefits........some simple techniques are suggested.

09.01.2022 The Action Calendar for September is about Self Care! Here are suggestions for daily Self Care actions and remember it's not selfish to take good care of yourself!

07.01.2022 Here's some thoughts for August to do small acts of kindness for others and to yourself!

06.01.2022 Enjoyed today's #BoneHealthFact? Visit the #SaveInstitute to learn more about how poor posture affects your bones: https://saveourbones.com/wnun

02.01.2022 Here's some interesting information regarding the benefits of Vitamin B12.......many people are often low in this vitamin.

01.01.2022 I've decided to do the MyMarathon again this year to help raise funds for Heart Disease Research, this will be my fourth year. Originally I started MyMarathon for awareness and the effects Heart Disease has on women, as the statistics are very high, and also to challenge myself. If you would like to sponsor me in helping to raise funds for research, I'd really appreciate it!