Moonee Ponds Junction Pharmacy in Moonee Ponds, Victoria | Medical and health
Moonee Ponds Junction Pharmacy
Locality: Moonee Ponds, Victoria
Phone: +61 3 9375 7344
Address: 14 Pascoe Vale Road, Moonee Ponds 3039 Moonee Ponds, VIC, Australia
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25.01.2022 Heart Research Month raises awareness on the importance of life-saving heart research, including preventing, diagnosing and treating heart disease. 90% of Australians have at least one risk factor for heart disease. Learn more about these risks and what you can do here:... https://www.heartresearch.com.au/heart-disease/risk-factors/ See more
24.01.2022 Recycling Week has begun! Planet Ark's theme this year is 'Recovery - A future beyond the bin'. The world's natural resources are finite, and some are in very short supply. Recycling is important as it: - helps conserve natural resources... - protects ecosystems and wildlife - reduces demand for raw materials - saves energy - cuts climate-changing carbon emissions Here are 7 Golden Rules of Kerbside Recycling to start following today:
24.01.2022 Living a sustainable life can already be a challenge as it is without the added responsibility of having children. Here are 8 ways you can live a greener life after parenthood while also teaching kids to be more mindful of our planet:
24.01.2022 Did you know that 1 in 2 people with diabetes don't know that they have it? Today is World Diabetes Day and this year's theme is: The Nurse & Diabetes #worlddiabetesday #nursesmakethedifference Take this online test to know your risk of type 2 diabetes or head in-store to ask our friendly pharmacist how we can support you.... https://www.idf.org/type-2-diabetes-risk-assessment/ See more
24.01.2022 Today is #WorldMSDay and this year's theme is ‘I Connect, We Connect’. People affected by MS can often experience loneliness or social isolation due to existing social barriers. As many of us may have experienced feelings of isolation in recent times, it is ever so important to ensure that we continue to support our communities and build connections to quality care. ... Find out more about #MS and how you can take action today at https://worldmsday.org/ #MSConnections
24.01.2022 As we celebrate World Kindness Day, look for ways to make kindness the norm in your daily life. #MakeKindnessTheNorm Build a routine based on kindness by: - text someone good morning - find out something new about a coworker... - eat somewhere that supports local farmers and businesses - set goals for yourself - gift an inspirational gift - give someone a compliment See more
23.01.2022 We are here to offer advice and resources to help you understand and manage your asthma. Symptoms of asthma include wheezing, continuous coughing, tightness in the chest and shortness of... breath. If you experience any of these symptoms consult your doctor. Visit us in-store and speak to our pharmacist to learn more about how you can manage asthma.
23.01.2022 Technology can be a positive presence in our life, used as a method to learn or to connect to others. Often, however, it can become addictive and affect our daily functioning and mental health. With more people at home and with less to do, more people may be finding they are spending more time on devices. Here are some simple tips to create a healthier relationship with technology.
23.01.2022 Victoria will be entering a seven-day circuit breaker lockdown from 11:59pm tonight. We are an essential service and will remain open during the lockdown. Please remember to wear masks and physically distance when visiting our pharmacy.
23.01.2022 With the impact of COVID-19, it’s now more important than ever to look after your overall health and wellbeing. This week is a reminder for women to take time out to check in on their health. Head here to sign up for online events and activities during the week, or host your own: ... https://www.womenshealthweek.com.au/about/
22.01.2022 November is the start of Lung Cancer Awareness Month. Are you looking after your lungs correctly? Here are some steps you can take towards better lung health: - Quit smoking: for more info call Quitline at 137848 or visit us in-store to ask how we can help... - Avoid exposure to pollutants i.e. dust, gas, fumes and chemicals - Stay healthy by keeping active and having a healthy diet - Prevent infection by practicing good hygiene and having appropriate vaccinations if needed - Check in with your lungs by taking a quick lung health quiz at https://lungfoundation.com.au/lung-health/checklist/ Visit us in-store to find out how we can help you manage your lung health today.
21.01.2022 The COVID-19 pandemic is having a catastrophic impact for vulnerable populations, especially among children, in countries that are already experiencing heavy burdens of pneumonia, as ill-equipped health systems struggle to respond. Learn more about how you can support at: https://www.savethechildren.org.au//current-appeals/breathe
21.01.2022 Planning a trip to the beach this weekend? Beachsafe.org.au has all the information on patrolled beaches including the weather, surf conditions and safety advice.
19.01.2022 It's Liptember and this month-long campaign is dedicated to raising funds and awareness for women's mental health. To help start the conversation, pop on a little colour! You may also contribute by registering to seek sponsorship for wearing lippy throughout September. Find out more or register here: https://www.liptember.com.au/
19.01.2022 Experiencing Spring allergies? Here are some tips for allergy relief: - Reduce time outdoors when the pollen count is high (usually highest in the morning) - Exercise indoors or later in the day outdoors - Shower/wash your hair after being outdoors... - Keep windows and doors closed to keep allergens out - Clean out the air filters, vents, bookshelves in your home where pollen can build up - Vaccuum your home twice a week See more
17.01.2022 Today's #mentalhealth tip is to spend some time outdoors in a green space, whether it is your garden or a local park. Studies have shown that people who spend 2 hours a week in green spaces were substantially more likely to report good health and psychological well-being. Being in nature has the ability to reduce fear, anger and stress. It can lower blood pressure and stress hormone levels, enhance immune system function, reduce anxiety and improve your mood.... It helps us to cope with uncertainty, and helps us to feel connected with each other and the world around us. Find some time to be outside today, and notice these benefits for yourself.
17.01.2022 Winter in Australia can get quite chilly and we can usually expect a spike in common cold and flu cases. The pandemic still poses a threat to many of us and our communities, which makes it is even more important to keep yourself healthy and get vaccinated in the colder months. Here are some helpful tips to keep you on top of your health this winter:
15.01.2022 It's R U OK? Day and today if you are in the right headspace yourself, if you are prepared to offer support and if the moment is right, we encourage you to check in on someone your instinct is telling you may need help. Learn more about the signs and how to approach the conversation here: https://youtu.be/erHLP29tzPE #ruok
14.01.2022 Take a break this February! Participate in febfast Australia by giving up alcohol, sugar or another vice of your choice. What are the benefits of febfast Australia you ask? ... Well, not only can this improve your concentration, sleep, productivity, energy levels and finances - you will also be making a difference in the lives of disadvantaged young people. So...what vice will you be giving up? Sign up now at https://febfast.org.au/signup
13.01.2022 Today is World Heart Day. Cardiovascular disease is the number one cause of death on the planet. Today, the World Heart Federation encourages us to Use Heart and act to support those with underlying heart-related conditions that may put them at greater risk, especially during the COVID-19 pandemic.... Learn more about how you can Use Heart or donate here: https://www.world-heart-federation.org//world-heart-day-2/
13.01.2022 Spring brings warmer and longer days, but for many of us it can be accompanied by seasonal allergies. Here are some tips that may help provide some natural allergy relief.
13.01.2022 Struggling to find things to do? Missing the Arts Centre, the museum and the aquarium? You can still visit these places online, for free! Check out what's available here:
10.01.2022 Are you staying SunSmart? Now that we are spending more time outdoors, it's important to remember to be sun-safe. Follow these tips to protect yourself this summer.
08.01.2022 How have you kept up your physical activity during this time? This month, we challenge you to do this bodyweight, at-home workout challenge to build your motivation and a stronger body! For tutorials on how to perform each exercise, visit:... https://www.shape.com//30-day-bodyweight-workout-challenge See more
08.01.2022 Psychology Week has started and today we want to talk about loneliness. Loneliness is something that many people experience which causes people to feel empty, alone and unwanted. This can have negative effects on our mental and physical health. Some tips to prevent feeling lonely include:... - consider community activities that provide opportunities to meet people and make new friendships (this can even be online groups) - do things you enjoy or invest in a new creative project - practice self-love and compassion - recognise that loneliness is a sign that there is something in your life that may benefit from change - focus on positive thoughts and attitudes - know that you can always seek support For more information on where to find support: https://www.beyondblue.org.au/get-support/who-can-assist
08.01.2022 This week is Asthma Week! Spring is the season of allergies, and with 80% of people with asthma having hay fever too, this can make asthma harder to manage. Ask our friendly pharmacist or team how we can help you manage your asthma today.... Find out more at the Asthma Australia website: https://asthma.org.au/get-involved/asthma-week/
08.01.2022 Men are facing a health crisis. Movember Australia uses money raised to fund groundbreaking projects on the biggest health issues facing men including mental health, prostate cancer and testicular cancer. Grow a moustache this Movember to help change the face of men's health. Register at: http://ow.ly/NZeV50C3uGC
07.01.2022 Around 850 women in Australia are diagnosed with cervical cancer every year. #nationalcervicalcancerweek #timetocatchup #thepreventionpact Routine Cervical Screening Tests are critical to the prevention of cervical cancer. Cervical Screening Tests are recommended every 5 years from the age of 25-74, unless your doctor advises otherwise. Where can you go to get a Cervical Screening Test?... - your general practitioner - a community or women’s health centre - a family planning or sexual health clinic - a women’s health nurse - an Aboriginal Medical Service For more information, visit https://accf.org.au/cervical-health/cervical-cancer/
07.01.2022 Do you know how to prevent and treat minor burns? Often, minor burn injuries can be prevented however in the case of a burn, appropriate first aid can reduce the severity of the injury. Print a burn safety checklist for your house or workplace by visiting: https://kidsafe.com.au/national-burns-awareness-month/
06.01.2022 Want to strengthen your immune system? A healthy lifestyle is one of the best ways to improve your immunity and strengthen your defense. The Heart Foundation provides tips on improving your immune system here: http://ow.ly/1BlK50Cd2jj
06.01.2022 Happy Father's Day! We might be more limited in our activity options this year, but here are some great ways to spoil your father at home.
06.01.2022 Today is World Pharmacist Day! Pharmacists are constantly creating healthier communities by offering advice, vaccinations, preventing disease and ensuring that medications are being taken correctly. Pharmacists work to improve the overall quality of life of their communities, and they deserve to be celebrated now more than ever as they are working tirelessly to contain the spread of COVID-19 and ensure communities continue to have access to the medication they require.... Today we thank pharmacists for their role in transforming global health. #worldpharmacistday #globalhealth #yourhealthmatters
05.01.2022 Join the movement to end violence against women on White Ribbon Day. #whiteribbonday Host a fundraising event or encourage open conversation in your workplace, school and community to stand up, speak out and act to end violence against women. For more ways to get involved, visit: https://www.whiteribbon.org.au/Get-Involved
02.01.2022 Wearing a face mask when physical distancing can't be observed is important to offer yourself and others protection against COVID-19. For information on why you should wear a mask, how to wear a mask and which types are more effective, head here: https://alliancepharmacy.com.au/face-mask-and-coronavirus-p
01.01.2022 Summer is full of activities that are great fun, especially when you look after your health. From hot weather to dehydration, here are some things to look out for to ensure you have a safe and healthy Aussie Summer.
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