Moore Park Beach Fitness in Moore Park Beach | Gym/Physical fitness centre

Moore Park Beach Fitness

Locality: Moore Park Beach

Phone: +61 412 299 346

Address: 7/1 Murdochs Rd 4670 Moore Park Beach, QLD, Australia

Website: http://www.mpbfitness.com.au

Likes: 732

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 ** Special Promotion Just for Moore Park Beach Families - Offer Close’s Sept 13th ** The Kookaburras - Ultimate Family Membership Deal (just $50 for the whole family for a whole year) The Kookaburras is the name of the Moore Park Beach Sporting Association... family membership (parents and all kids) includes: - Soccer for in Term 4 (in Moore Park Beach on Tuesdays 3.30 - 4.30) plus - Bucca Fun Day for whole family, plus - Colour Run for all kids, plus - All kids who play soccer get a kookaburra shirt (thanks for Moore Park Beach Community Association) plus - More Kookaburra activities in 2021 plus All adults get a free 7 day membership at the gym.... This is the the ultimate deal to get the whole family healthy - we already have 75 members in Moore Park Beach and we want to grow so that we can get more kids having fun - getting fit and making friends. All kids from Gooburrum, Moore Park Beach, Oakwood and Bundy Schools are welcome. This offer is available until September 13th. To claim this offer go to www.kookaburra.org.au

25.01.2022 Kids Fitness - Moore Park Beach

25.01.2022 It is school holiday time and because our babies are at home, our trainers have made the call to stop classes and manned hours for the next 2 weeks so we can spend time with our children. We know our class members are committed and love getting together for that social time which is why we have put together some workouts for you all to do while we're away. They will be in a folder on the desk ready for you all on Monday! Have a flick through, pick one and give it your best! C...har's pt sessions will still go ahead so don't panic, she's still kicking butts and taking names if you would like to join the gym, just give Char a call on 0412299346 and organise time that's convenient for you to meet. Please understand that as parents, time with kids is valuable and we want to ensure that our kids get the best of us as well. The Lady (Lise) and the Lunatic (Char)!

25.01.2022 Due to unforeseen circumstances, today's quick HIIT class has been cancelled. So sorry for the inconvenience!

25.01.2022 Trina Byrne will be presenting a free talk on metabolic balance Saturday 9th January 9am at the gym. Come along and check it out!

25.01.2022 We have secured the community hall to bring you a spooky bootcamp for the whole family! Dress up and come along for a little bit of fun. Bring your kids as well and have fun with them (you must be with your children!) We definitely have the tricks and we may even bring the treats! October 29 6pm at the MPB Community Hall.

24.01.2022 We're back in full swing! The gym is staffed from 430pm today and cardio boxing is on from 6pm. Come sign up and stay for class We're back in full swing! The gym is staffed from 430pm today and cardio boxing is on from 6pm. Come sign up and stay for class

23.01.2022 Come on in and listen to Trina's presentation on metabolic balance. 9am January 9th (tomorrow) While you're there check out the gym and sign up for the $7 for 7 days see you there!

23.01.2022 Due to illness, there will be no staffed hours today 28/07/2020. Cardio boxing will go ahead at 6pm!Due to illness, there will be no staffed hours today 28/07/2020. Cardio boxing will go ahead at 6pm!

22.01.2022 You are all doing a fantastic job with the COVID safety plan guys! Here's a reminder of how you can help keep our community safe. No towel = No workout Social distancing - remain 1.5m apart Members to clean down machines before and after use... Sanitize hands upon entry and exit of the gym If unwell or showing flu like symptoms, please do not attend Maximum of 20 people in the gym at any time - please, no children in the gym Please bring a water bottle as our water bubbler is out of action Members must sign in and out using the sign in sheet Members are encouraged to download and use the Covid-Safe App The gym will be regularly cleaned and cameras will monitor member activity to ensure compliance And on general housekeeping: - If you use the plates, please put them back on the stands you got them from. Consider it a part of your workout. - Please treat the machines with respect. Don't slam the plates down. We know you're working out, you don't need to announce it with the clanging of plates you ain't quasimodo ringing the bells! Once again, thank you for making our gym a great place to be. You guys rock!!! Char.

20.01.2022 I will be at the gym from 5pm this afternoon (Monday) if anyone wants to sign up or have a look at the gym! We still have spots for the $7 deal to those residents who would like to join for the first time! - Char.

20.01.2022 Saturday class will be in the gym. 7am start. See you in the morning!Saturday class will be in the gym. 7am start. See you in the morning!

18.01.2022 And poof... Just like that the school holidays are done!! Classes start again tomorrow beginning with Bring the Beast at 530am!

16.01.2022 A little shuffle around with the classes! Cardio boxing is now on Mondays. Pummel your way out of mondayitis!

16.01.2022 We have a guest speaker coming in to do a talk on natural healthy weight loss. Trina Byrne from Essential Health Naturopathy has been learning about metabolic balance and now wants to pass on what she's learnt to you! Comment below if you're interested and we'll let you in on the details!

16.01.2022 The $7 deal is in full swing! There are only 15 spots left in this offer. Chars in the gym from 430-6pm, come on in and try the gym for 7 days.

16.01.2022 Sounds about right

15.01.2022 Halloween Bootcamp is on tonight! Come join us at 6pm in the Community Hall for some family fun! This is a free community event so take advantage and have some fun with your kids!

14.01.2022 The forecast for tomorrow is not looking great so 7am bootcampers, meet me at the gym in the morning!

14.01.2022 Please share with all local families!

11.01.2022 We will remember them.

11.01.2022 Saturday bootcampers! Meet me at the gym at 7am let's kick start the weekend!Saturday bootcampers! Meet me at the gym at 7am let's kick start the weekend!

11.01.2022 A big happy birthday to the lady of the gym, Lise Habermann!! She's become a major part of the progress in the gym with her fantastic classes and all round beautiful nature! Happy birthday Lise, I'd be lost without ya!!! You may not see Lise at the gym today but make sure to give her some belated birthday love tomorrow in class!

11.01.2022 For all gym enquiries, please phone Char on 0412299346. Because of the awesome reception out here, if I don't answer, please leave a message and I will get back to you as soon as possible

11.01.2022 The $7 for 7 days promo is in full swing! The gym is staffed Monday-Friday 9-11 or contact Char on 0412299346. This is the best way to trial the gym if you've never been. Group Fitness classes start again on Monday so come in and give it a go. The promo is only available to new members and those who have never had a trial. On another note, Saturday 9 January at 9am Trina for Essential Health Naturopathy will be talking about metabolic balance. Come on down and have a listen. https://youtu.be/TV_-ZTHOigo

10.01.2022 Saturday bootcampers!! Meet me at the gym at 7am Saturday bootcampers!! Meet me at the gym at 7am

08.01.2022 Something to help get fit, have fun and make friends!

07.01.2022 Nervous about joining the gym? Let me lay down the most common reasons people find it hard to actually walk in the door and sign up. Lets see how many of these have crossed your mind. 1) I'm so unfit. I need to get fitter before I join the gym. This is what the gym is for. For you to improve your fitness. I get it though. You don't feel like you're there yet... .. but where's there exactly? The person you are comparing yourself to was at some stage, in their mind, not fit enough too. If you put off joining because you're "not fit enough" you won't ever get there. 2) Everyone will look at me and judge me. In reality, 90% of people in the gym with you are exactly the same.. sweaty, red in the face and struggling to breathe. The other 10% are probably too busy looking at themselves to notice you The fact is no matter what your shape, size, age or fitness level, we all have the fear at some point. Always remember in that moment, we are all there for the same reason... To improve ourselves whether it be mentally or physically. 3) The gym is full of gorillas beating their chests or gym bunnies in their crop tops and Lycra. I love this one mostly because if you have thought this one then you have probably thought the previous statement too which leads me to this point. If you are staring at these people thinking that then you have no right to think the previous statement. If you don't want to be stared at and judged, don't do it yourself 4) I don't know how to use the equipment. That's why I'm there. My job is to show you how to use the equipment safely and effectively. Learning to train is no different to learning any other skill. Even the most experienced gym goer was a beginner at some point. Look at it this way, "you have to show up and suck before you show up and shine!" Please don't allow these things to get in the way of you improving your health and well-being. Our little gym is an easy going place with no judgement and a fantastic community of people who just want to see you succeed and have fun getting there. Our trainers are friendly and real. We have been where you are and still face some of the same things that you are going through now. Get in contact with me and see if MPB Fitness is for you - Char.

04.01.2022 I'm not sure what the weather is doing tomorrow morning so those doing Saturday bootcamp, meet me at the gym for a 7am start

04.01.2022 Reminders!! Boxing has changed from Tuesday to Monday so boxing day is today!! Our Halloween bootcamp is on October 29 6pm at the Community Hall. The decision has been made to make this a free community event. It's a chance to get out and get active while having fun with our kids. As parents, we are so busy adulting that we forget to have fun and sometimes that's all our kids want is to have fun with us. The most precious memories in out childhoods are usually the ones where you are laughing with your family and having fun. Let us help you create those memories for your kids. Find a costume and come have some fun. You don't have to be superfit, just super keen!

03.01.2022 I can attest to the fact that exercise really does help with anxiety. My anxiety can get so bad, it can end in panic attacks. But I find that when I exercise regularly, the symptoms lessen and I feel like I can deal with everything that comes my way. If you have anxiety but would like to join the gym, please come chat with me and I'll find ways to alleviate your fears and get you moving. - Char.

02.01.2022 Our most popular deal is back! If you have never tried the gym before, $7 for 7 days gives you the opportunity to try without obligation*. Sign up before the 7 days is up and there's no joining fee saving yourself $29. Go upfront and save even more! There are limited spots available so get in quick! Manned hours are Mon-Thu 430-630pm or contact Char on 0412299346 to organise a time convenient for you. *Open to new customers only.

02.01.2022 The Giant Kookaburra is coming to Bundaberg!! Check out the event and flight path.. if you would like a visit at your school or organisation please let us know.. thanks to sponsors The Kookaburras

02.01.2022 Due to low numbers, the 930am classes on Monday and Wednesday are now cancelled. Lise and Char are playing to their strengths and swapping classes around so you get the best they have to offer. Have a peek at the new timetable and come try the classes!

01.01.2022 With the developments in Greater Brisbane, we are asking all our members who were in Greater Brisbane on or since 2 January, to follow the same lockdown rules where they are now. So isolate for 3 days and if you are showing symptoms, please get tested. These are the guidelines set by QLD Government. You have all done a fantastic job keeping our piece of paradise and its community safe and we ask that you continue to do so.