Moorook Megafit | Sport & fitness instruction

Moorook Megafit

Phone: +61 448 638 747

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• Sport & fitness instruction

25.01.2022 Every day getting HARDER, FASTER AND STRONGER #5.50squad #boxing

19.01.2022 BOOTCAMP legends Another awesome turn out for a Saturday morning and for a great cause too You guys absolutely smashed it this morning with some record breaking calories burned ... #bootcamp #tyreflipping #moorookmegafit #bootcamplegends #harderfasterstronger #abround #saturdaysweat

16.01.2022 Apparently it was a hard HIIT class tonight although I see lots of smiling faces Great work guys you absolutely smashed it WOOOOHOOOOO

14.01.2022 Next weeks timetable

09.01.2022 Alright folks here’s the link to join team Moorook Megafit for the push up challenge 2021. Some of us completed this challenge last year and I’ve gotta say it was the best one yet. If you’d like to join the team and help raise funds for mental health then here is the link Challenge runs from 1st June- 25th June, we can all meet at the gym on the 25th and complete our last set of push ups together followed by some celebratory drinks and nibbles https://www.thepushupchallenge.com.au//8375-moorook-megafi

31.12.2021 You asked for it- so we shall deliver!! Coming soon..

29.12.2021 Check out these legends smashing out ‘Staying active’ class this morning Great work guys It’s never too late to start your fitness journey

21.12.2021 Check out these legends smashing out ‘Staying active’ class this morning Great work guys It’s never too late to start your fitness journey

06.12.2021 Great post workout smoothie Skimmed milk or Almond milk Scoop of chocolate protein powder Cup of frozen mixed berries (for quickness) or fresh... Tbsp of peanut butter 1/2 a banana Yum yum yum

16.11.2021 To help one of our awesome team member raise some funds for a great cause, we are bringing back Saturday morning classes for the next 6 weeks For every booking made $5 will go towards Charlie’s Rainbow campaign raising funds for Paediatric Acute Myeloid Leukaemia. ... So c’mon let’s get moving and help give these kids hope for the future Please use our website to make your booking @ www.moorookmegafit.com

23.10.2021 Love these as a snack, great source of protein It’s a great idea to portion your snacks out so you don’t overload on calories Tip- check the back of packet and see what the serving size is, these almonds are 30g per serving and a whopping 181 calories weigh them out and bag them up so you know exactly what your consuming ... #healthyeating #healthyeatingtips #moorookmegafit #harderfasterstronger #macros #smokedalmondsarethebest #portionsize

08.10.2021 Chicken salad, 1 boiled egg, brown rice, quinoa and chipotle sauce

30.09.2021 An eggcellent way to start the day Wholemeal toast, 1/2 avocado , spinach, poached eggs and chilli sauce

27.09.2021 Tonight’s boxing circuit smashed off these legends

13.09.2021 Please put your orders in for Moorook Megafit merchandise by tomorrow morning

05.09.2021 Running out of lunch ideas Try this low calorie, filling and delicious dish Baked sweet potato, tin of tuna in spring water, red onion, tbsp of tartare sauce, sprinkle of mozzarella, mixed lettuce leaves and cucumber only 340 calories #moorookmegafit #fuelyourbody #nutrition #macrosonpoint #healthyeatingideas

22.08.2021 RESULTS or EXCUSES. YOU CHOSE. A huge well done to this legend for kicking her goals Jasmine started PTs 7 weeks ago with a 3 week Xmas break and has lost a whopping 5kg and 10cm of body fat Love our PT sessions, it’s always a laugh who says fitness can’t be fun right??... Keep up the incredible work #harderfasterstronger #moorookmegafit #goals #results #weightloss #transformation #hardworkanddedication