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More Food For Feeling Fabulous

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01.02.2022 Monday smoothie after gym. Mario special. Very boring but he just felt like some refreshjng fruit. 1 banana 1/2 orange 1 apple... Handful of ice. Made 2 large glasses. He had his smoothie and a handful of almonds for some protein. Mud morning snack. See more



23.01.2022 CHRISTMAS GIFT BAGS I am very excited to have an order for 5 of my books for christmas gifts. MORE FOOD FOR FEELING FABULOUS cook book and a 300 gram of I love balance breakfast mix in a Christmas bag. GIVE THE GIFT OF HEALTH FOR 2016. Wendy. I love balance. 0418111905.

23.01.2022 Yummy food at UNLEASH YOUR SECRET POWER at Phillip Island this weekend.

21.01.2022 SUNNY DAY SMOOTHIE watermelon lime 10 strawberries 1/2 orange... 10 grapes ice and water made three galsses to have on the balcony in the sun



20.01.2022 MONDAY SMOOTHIE. Perfect way to use 2 very ripe bananas after a weekend at Phillip Island. Beautiful after a big workout at the gym and a 5km run. 2 ripe bananas 1 stick celery ... 1/2 lemon 1/2 carrot Small handful parsley. Ice and water. Very plain but yummy. See more

17.01.2022 After holidays smoothie. I loved my smoothie this morning after gym. It was so good to do my weight training this morning after my beautiful 2 week holiday. I walked and did yoga every day on my holiday but it is not the same as weight training. Weight training for me is very important.... Weight training keeps your metabolism high because you burn more calories at rest. Weight training keeps you strong. Weight training helps with anti aging. Weight training increases vitality and your quality of life. See more

15.01.2022 LAST SMOOTHIE FOR 2015. LAST 5KM RUN FOR 2015. very happy to do my exercise early this morning before the heat. Nothing better than to have a yummy smoothie after my run and gym workout. Todays smoothie featured strawberries and was so refreshing.... Have a very safe and happy new leap year. See more



14.01.2022 YUMMY HEALTHY CHRISTMAS TREATS. I am taking orders for yummy bliss balls and I love balance healthy Anzac biscuits for Christmas. My I love balance bliss balls ...are dairy free, gluten free and have no added sugar. My I love balance healthy Anzac biscuits are high in protein and fibre, low in sugar and I can also make them gluten free. I am taking orders for bliss balls in 3 different flavours: Date and Cacao. Cranberry and Vanilla. Apricot and coconut. The price is 10 for $10.00 or 30 for $25.00. My Healthy Anzac biscuits will be 12 for $10.00. Orders of over $50.00 can be delivered in Melbourne or arrangements to pick up in Beaconsfield or Port Melbourne. Contact me at [email protected] or 0418111905 See more

13.01.2022 YOGA DEVOTION BY THE OCEAN Another fantastic event today at Phillip Island with wonderful healthy food. Everyone loves the showbags to take home

13.01.2022 YOGA DEVOTION BY THE OCEAN Another fantastic event today at Phillip Island with wonderful healthy food. Everyone loves the showbags to take home

12.01.2022 PARSLEY I have been adding parsley to my smoothies for a while now. This is a fantastic way to increase the amount of parsley in your diet. The vitamins, minerals and antioxidants in parsley help to strengthen your immune system as well as many other health benefits.

12.01.2022 Monday smoothie after gym. Mario special. Very boring but he just felt like some refreshjng fruit. 1 banana 1/2 orange 1 apple... Handful of ice. Made 2 large glasses. He had his smoothie and a handful of almonds for some protein. Mud morning snack. See more



11.01.2022 WEEKEND SMOOTHIE I just love my weekend smoothie. There is nothing better to rehydrate with after gym and yoga than a refreshjng smoothie with Carrots Orange Lemon... Parsley Ice and water. See more

11.01.2022 SATURDAY MORNING SMOOTHIE Featuring Strawberries and carrots. A great day to catch up. It has been a busy week with great Christmas gatherings. I love my Saturday morning smoothie after gym.

09.01.2022 FRIDAY SPECIAL SMOOTHIE. I taught my last Thursday of the year yesterday and was given these beautiful flowers from Lesley snd Bev. Thanks girls, love the colours. They go really well with my smoothie. Featuring orange, carrot and celery. Add some lemon and celery and banana, ice and water and you have a very yummy smoothie. If you would like some more ideas for smoothies grab my ebook I LOVE SMOOTHIES from www.ilovebalanceforlife.com

09.01.2022 SUNNY DAY SMOOTHIE watermelon lime 10 strawberries 1/2 orange... 10 grapes ice and water made three galsses to have on the balcony in the sun

08.01.2022 I love it when clients know me well. Last night my gorgeous clients who have been doing pilates with me for a few years now came in with a bottle in a bag. My first thought was OH. NO. because I don't drink do it is hard to get excited when people give me alcohol. I can always use it when we entertain though. Anyway, I was very excited because it was a beautiful bottle of cold pressed olive oil from a winery they visited on a recent holiday.... Very happy. See more

08.01.2022 After holidays smoothie. I loved my smoothie this morning after gym. It was so good to do my weight training this morning after my beautiful 2 week holiday. I walked and did yoga every day on my holiday but it is not the same as weight training. Weight training for me is very important.... Weight training keeps your metabolism high because you burn more calories at rest. Weight training keeps you strong. Weight training helps with anti aging. Weight training increases vitality and your quality of life. See more

08.01.2022 Thankyoi Nicole again. I love this photo from last year. Xx

06.01.2022 Beautiful yoga practice this morning, breakfast and smoothies and now a walk and coffee at Living the dream coastal retreat with Mick Lowe.

05.01.2022 Yummy greek salad with vegetarian frittatta and steamed asparagus and carrots with Mick Lowe at Living the dream coastal retreat.

04.01.2022 A yummy and very refreshing smoothie today featuring Yoghurt. My yogurt of choice is Jalna Natural greek yoghurt. It has no nasties added and is fabulous with fruit or in a smoothie.

03.01.2022 LAST SMOOTHIE FOR 2015. LAST 5KM RUN FOR 2015. very happy to do my exercise early this morning before the heat. Nothing better than to have a yummy smoothie after my run and gym workout. Todays smoothie featured strawberries and was so refreshing.... Have a very safe and happy new leap year. See more

02.01.2022 MONDAY IS CELERY DAY. Lots of celery in today's smoothie. Celery is such a fantastic cleanser. So fantastic for detoxifying. 2 sticks celery 1 lemon... 1 orange 1/2 cup parsley 1 banana. Ice and water. Makss 2 glasses. Love the colour. See more

01.01.2022 SATURDAY MORNING SMOOTHIE Featuring Strawberries and carrots. A great day to catch up. It has been a busy week with great Christmas gatherings. I love my Saturday morning smoothie after gym.

01.01.2022 Post YOGA DEVOTION BY THE OCEAN. smoothies the day after. Morning featuring Strawberries. Lunchtime featuring blueberries. Heaps of antioxidants.

22.12.2021 I love it when clients know me well. Last night my gorgeous clients who have been doing pilates with me for a few years now came in with a bottle in a bag. My first thought was OH. NO. because I don't drink do it is hard to get excited when people give me alcohol. I can always use it when we entertain though. Anyway, I was very excited because it was a beautiful bottle of cold pressed olive oil from a winery they visited on a recent holiday.... Very happy. See more

09.12.2021 FRIDAY SPECIAL SMOOTHIE. I taught my last Thursday of the year yesterday and was given these beautiful flowers from Lesley snd Bev. Thanks girls, love the colours. They go really well with my smoothie. Featuring orange, carrot and celery. Add some lemon and celery and banana, ice and water and you have a very yummy smoothie. If you would like some more ideas for smoothies grab my ebook I LOVE SMOOTHIES from www.ilovebalanceforlife.com

30.11.2021 MONDAY SMOOTHIE. Perfect way to use 2 very ripe bananas after a weekend at Phillip Island. Beautiful after a big workout at the gym and a 5km run. 2 ripe bananas 1 stick celery ... 1/2 lemon 1/2 carrot Small handful parsley. Ice and water. Very plain but yummy. See more

26.11.2021 Yummy food at UNLEASH YOUR SECRET POWER at Phillip Island this weekend.

16.11.2021 A yummy and very refreshing smoothie today featuring Yoghurt. My yogurt of choice is Jalna Natural greek yoghurt. It has no nasties added and is fabulous with fruit or in a smoothie.

05.11.2021 CHRISTMAS GIFT BAGS I am very excited to have an order for 5 of my books for christmas gifts. MORE FOOD FOR FEELING FABULOUS cook book and a 300 gram of I love balance breakfast mix in a Christmas bag. GIVE THE GIFT OF HEALTH FOR 2016. Wendy. I love balance. 0418111905.

31.10.2021 Yummy greek salad with vegetarian frittatta and steamed asparagus and carrots with Mick Lowe at Living the dream coastal retreat.

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