More Motion Massage & Recovery | Massage therapist

More Motion Massage & Recovery

Phone: 0433962007

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• Massage therapist
• Sports & fitness instruction

24.01.2022 Stages of Subscapularis Active Release: 1. Pain - Application of precise pressure over soft tissue trigger points or adhesive soft tissue can be painful 2. Release - As targeted muscular tension is relieved, initial pain settles and assisted shoulder movement restores functionally and range at the joint 3. Follow up - Assess and address other potential soft tissues, particularly the external rotators of the shoulder for imbalances - Exercise prescription and biomechanics ed...ucation to strengthen subscapularis and internal rotation of the shoulder Our friend and client @angus_robert stopping by after a killer chest session, we strive to help everyone move healthier, happier and crush goals. So if you’re feeling like a bit of a tune up and your recovery could use a kickstart in the right direction shoot us a DM or visit us at @afwinstonhills and let’s get to unlocking #moremotion @ Anytime Fitness See more

17.01.2022 It’s always an absolute pleasure working with some of best. IFBB Classic Physique Competitor @ethangohari. Awe-inspiring physique, work ethic and an all-round gentleman. 3 days out from IFBB Nationals in Melbourne. Let’s kill it champ! #IFBB #roadtobecomeapro @ More Motion Massage & Recovery

15.01.2022 Hey everyone! Hope everyone has been staying safe and healthy during this strange time of quarantine, social distancing, Uber eats, WFH and Zoom classes/meetings. Halfway through the year and many of us had our plans for the year flung into the unknown. I'll be operating from Rooty Hill and offering limited mobile remedial massage sessions when safe and convenient. ... Further updates to come, looking forward to seeing and hearing from everyone soon. :) - Angelo

12.01.2022 Does your massage therapist squat deeper than their deep tissue? @moremotionmassage Does. We understand all your aches, pains and niggles because we strive to train just as hard as you. ... Our passion lies with getting you into optimal condition for your sport, hobbies and lifestyle. Through efficient & precise technique applied with knowledge & experience you’ll unlock #moremotion with us. See more

08.01.2022 Just a snippet of a few treatment modalities in use at @moremotionmassage . In combination with a short consultation, movement analysis and exercise recommendations we deliver an individualised treatment curtailed to your specific needs. . . . Chasing that hectic arm pump? Elbow pain when benching or Low-bar squatting? or just need pesky trigger points gone? DM us to make an enquiry or a booking. #morethanmassage #moremotion #doyouevenlift

05.01.2022 Stages of Subscapularis Active Release: 1. Pain - Application of precise pressure over soft tissue trigger points or adhesive soft tissue can be painful 2. Release - As targeted muscular tension is relieved, initial pain settles and assisted shoulder movement restores functionally and range at the joint ... 3. Follow up - Assess and address other potential soft tissues, particularly the external rotators of the shoulder for imbalances - Exercise prescription and biomechanics education to strengthen subscapularis and internal rotation of the shoulder Our friend and client @, stopping by after a killer chest session, we strive to help everyone move healthier, happier and crush goals. So if you’re feeling like a bit of a tune up and your recovery could use a kickstart in the right direction shoot us a DM and let’s get to unlocking #moremotion @ Anytime Fitness See more

05.01.2022 Book: moremotion.setmore.com

05.01.2022 Body feeling tight? sluggish? stuck? Sounds like you could use a tune-up! . . .... Prices for treatment times are as shown! Discounted prices available for @afwinstonhills members. Book in for a treatment with us and #unlockmoremotion to get training back on track!

01.01.2022 More Motion Massage & Recovery is now located within Anytime Fitness Winston Hills - 53 Buckleys Rd Winston Hills, perfect for winding down and some ‘me’ time after a gruelling workout! In collaboration with Adonis Athletics Castle Hill’s Deadlift for Dollars event this Saturday May 12, More Motion is excited to be offering 50% off our 60min treatments with half of the proceeds going towards Deadlift for Dollars $50,000 goal in support of @beyondblue in their ...fight against issues regarding depression, anxiety, suicide and mental illness. Book now: moremotion.setmore.com/ @ Anytime Fitness See more