More Than Fitness PT in Burnie, Tasmania | Fitness trainer

More Than Fitness PT

Locality: Burnie, Tasmania

Phone: +61 409 858 304

Address: 63 mount street 7320 Burnie, TAS, Australia

Website: http://www.morethanfitness.xyz

Likes: 647

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• Gym/Physical fitness centre
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• Personal coach
• Fitness trainer

24.01.2022 If your Ready to make the ( commitment ) We are offering a new service from 1st march 2020 Lifestyle change including a new way look at food to eat etc. It works, and its more than diet and exercise MoreThanFitness Inbox or Text for More Info

23.01.2022 New PB well done Allira Riley 175kg @66kg

23.01.2022 Personal Training Available Private training still available for now

22.01.2022 A new treatment for arthritis and pain relief. Now stocked in over 500 Chemists and Health Food Stores Australia wide.

21.01.2022 Merry Christmas

20.01.2022 No 430 pm class today people sorry for the inconvenience Regards

20.01.2022 New G9 USA-force Monster Cage,up and ready hope you enjoy it.

20.01.2022 Nothing needs saying

19.01.2022 G'day all, hi just a reminder No training at our venue today. Regards

19.01.2022 Where is mans bikini?

19.01.2022 Brilliant words from Sam Spinelli - one of our incredible authors at Physio Network Weve posted several evidence-based blogs debunking these myths. Here the...y are: -https://www.physio-network.com/is-it-safe-to-squat-deep-wh/ -https://www.physio-network.com/knees-shouldnt-pass-toes-du/ -https://www.physio-network.com/weight-training-stunts-grow/ -https://www.physio-network.com/is-there-such-thing-as-a-ba/ Please share and help stop the spread of these myths

17.01.2022 We start Back 15th Jan 2020 this year, hope all have had a great break and or new clients Welcome. "Private Training also available limited times " full time well equipped venue. Tailored programs, Fitness, Strength, Core , sport specific training etc plus Boxing and or Boxing Fitness and Karate Training ... ( Corrective Exercise ,Functional Fitness ) Power Lifting. " Weight Loss - Muscle Building - Core Strength Program Available " MTF- PH: 0409 858 304 (Inbox for more Details ) Strength and Conditioning class, you are guided and Inderviduals programs made and altered if needed $15 session or $100 month paid up front ( Tues, Wed, Thur, Fri 930 am "Change your life with us"

17.01.2022 Our venue login app please down load and use QR code available at door aswell . On poster. PT, BOXING AND KARATE For ios please download from the App Store: https://apps.apple.com/app/id1535362195 For android please download from Google Play: https://play.google.com/store/apps/details

16.01.2022 https://www.shenmat.com/

14.01.2022 The news and directives are constantly evolving however we are currently following the guidelines outlined by the WHO and local authorities. We know that extra safety measures are required to protect the health and safety of everybody that comes into our environment. The following behaviour must be adhered to by all customers, guests and staff Frequent handwashing... No shaking hands and avoid physical contact with people Stay at home and report to healthcare services if you experience cold & flu like symptom Please take the time to watch the below 90 second video from the World Health Organisation (WHO). https://www.youtube.com/watch?v=1APwq1df6Mw&feature=youtu.be See more

14.01.2022 Are you ready for 2020 open on 15th Jan 2020 Hi all, hope everyone has had a nice break, we start back Wednesday 15th Jan " Next Week " Inbox me for more info if needed kind regards

14.01.2022 ** IMPORTANT ANNOUNCEMENT ** We will be OPEN tomorrow, Monday 13th April from 8am - 5pm. Phone 64 316511 for an appointment.

12.01.2022 Corrective Exercise is a technique that leverages an understanding of anatomy and biomechanics to address and fix movement compensations and imbalances to improve the overall quality of movement in day to day activities and during workouts and in everyday life. Corrective exercise helps restore Motor patterning Resetting and regaining natural body movement. A good example would be your limited ability to lift your arm above your shoulde...r, in many cases corrective excersise does help restore larger rang of movement. corrective exercise is critical for resolving and managing injuries and movement imbalances, so that you can reap the long-term rewards that come with healthy, sustainable movement for life. Strength, cardiovascular endurance, balance, agility, core and flexibility should be the goals of any well-rounded fitness program. powerlifting ( we also run a small powerlifting club ) iron dragon gym body shaping / body building resistance training, techniques training for lifting and body building Diet and healthy choice advice sport spacificate tailored programs Karate Self-defence Boxing Fitness Boxing kick boxing Writing tailored programs for personal use. etc call or text for more info 0409 858 304 we have a well equipped small private Gym CBD Burnie 7320

12.01.2022 Ready for new week - Come Live Learn Let us help you change your life - call or inbox for more details- PT and small groups

12.01.2022 More Than Fitness - Personal Training Burnie Tas 7320 Your Local Professionals since 1996 Call Now 0409 858 304 or inbox for more info Now 0409 858 304 corrective exercise specialist - functional fitness - Strength - Power- core fitness - sports specific training - power-lifting - body-building- karate - boxing - self-defence etc.... Personal Training Individuals - Couples - Family & Freinds Groups - School Groups etc.

09.01.2022 http://www.shenmat.com/shen-class-times

08.01.2022 Check this out People , its full of good ideas. https://www.goodhousekeeping.com//cooking-at-home-during/

06.01.2022 Personal Training Available : as well as all the well known benefits of physical exercise, it also know to improve mental health by reducing anxiety, depression, and negative mood and by improving self-esteem and cognitive function. Personal Training Available Burnie : Come - Live - Learn Inbox for more Info or Text 0409 858 304 ...Continue reading

05.01.2022 Brisbane osteoporosis sufferers are weight training to prevent bone fractures. Find out more about the world-first trial here: http://yhoo.it/1Heie3U #7News

03.01.2022 Please Read - their is more info posted @ Club

03.01.2022 There is more to say after https://www.ruok.org.au

01.01.2022 Well done Alira new PB 180kg dead lift

01.01.2022 430 pm Sunday afternoons start again next Sunday, see you here