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Morgan & Meg

Phone: +61 428 235 275



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24.01.2022 With Winter now well and truly here it’s important to keep the immunity up! I just made this warm turmeric tonic which is packed full of immunity boosters like ginger, peppercorns, chilli, Sticky Tips honey, lemon, cinnamon and more - it warms you to the core and is sure to keep the sniffles at bay! Thanks to Zoe from The Appletree Soul.food.cafe for generously gifting me a massive bag of homegrown lemons - I really appreciate it! X



24.01.2022 This is my anthem! Anyone else?

23.01.2022 To all my wonderful friends, customers + followers... Morgan & Meg started as a blog in 2012 which became a market stall in 2016, thanks to a little push from my Dad who pushed me to stop thinking about it and "just do it" and my friends who gifted me a gazebo for my 30th birthday. For a few years now I've shared with you my passion for food and my goal to one day have my own special place to share my creations with the world, in the form of a small cafe that focuses on loca...l produce and sells gourmet treats and pantry items. Well I am absolutely OVER THE MOON to share with you that the day has finally come! Today, I collected the keys for this lovely little place in North Haven, NSW and now I start the exciting journey of turning it into my new cafe, The Nook North Haven. YOU have been part of this journey, YOU have helped to make it happen. So I want to say a massive heart felt thanks to every one of you for your support, for believing in the dream and for cheering me on along the way to what is literally the biggest moment of my life so far. It took a long time for me to work up the courage to finally back myself, and I am so glad I did. I will keep you updated on all the details of the new cafe and can't wait to share it all with you as the journey continues! In the mean time, please follow me on Instagram @thenooknorthhaven and Facebook www.facebook.com/thenooknorthhaven Much love, Megan xx

22.01.2022 PORK & PEARS Succulent and juicy slow-roasted pork, aromatic spices & creamy, dreamy polenta ~ this dish is the ultimate in comfort food, making it the perfect dinner for cold winter nights. https://morganandmeg.com.au//roasted-pork-pears-with-cream



17.01.2022 LAST CHANCE Orders for mixed packs close at 10am on Friday morning - just 4 left available for delivery on Sunday. I personally can't wait to try the Rhubarb & Apple Jam Slice! https://morganandmeg.com.au//morgan-meg-signature-pack-del

17.01.2022 Mixed Cake Packs are available again this week with the selection including... Double choc brownie Orange cake Jam & Coconut slice Banana Bread ... These packs represent excellent value and start from $20 delivered. Order before 10pm tomorrow night to lock yours in for Sunday. https://morganandmeg.com.au//morgan-meg-signature-pack-del See more

15.01.2022 Did someone say coffee?



15.01.2022 We are pretty stoked to be taking Frenchie out this long weekend - we will be at Diamond Waters Caravan Park supplying visitors & residents with much-needed coffee & cake! From 7am Saturday and Sunday - hope to see some familiar faces! PS for those who don't know, Frenchie is our food truck!

13.01.2022 A little hump day giggle for you...

12.01.2022 Meal-prep magic! Lauren & Joel will be welcoming their baby girl this week, so over the weekend I popped over + helped Loz with a biiiig cook up! Over 3 hours we stocked Loz' freezer with 24 meals + 42 snacks, which should help a lot once bub arrives. This is the magic of meal-prep! #mealprep #mealprepmagic #foodprep #babyprep #baby #newborn #healthyeating #cookup #dinner #snack #mealprepideas #dinnerideas #tasty

11.01.2022 Mmmmm Decadent Double Choc Brownie just the right amount of fudgy, with that perfect chewy edge - they pack a serious chocolate punch. Available in the Meg’s Selection pack this week!

09.01.2022 GRAIN-FREE BANANA BREAD I've been trying to cut back on grains, nuts and dairy as my body doesn't seem to agree with them too well. But I still have my sweet tooth! So I've been creating some new baked treats so I don't have to miss out and I figured a few of you might like the recipe. Here is my take on grain-free Banana Bread! It's also GF, DF and NF. Enjoy! https://morganandmeg.com.au///8/23/grain-free-banana-bread



09.01.2022 Hey Sports Fans! We are popping up this Saturday at Charlie Watt Reserve in Telegraph Point for Western Phoenix FC from 9am and then again from 11am at Stoney Aqua Park. Serving coffee & cake - keeping all the sports fans caffeinated & full of good vibes!

09.01.2022 Our Meg's Selection Mixed Packs are back this week and are perfect for school lunch boxes or after school treats! The serves are generous and there's a variety of treats to suit all tastes. Packs start from $20 delivered - order online now for delivery this Sunday. View them online here: https://morganandmeg.com.au//morgan-meg-signature-pack-del

08.01.2022 "Everyone wants to love and be loved, to appreciate and be appreciated, and everyone wants to live his or her dreams". ~ Dr John F Martini. A few weeks ago I shared my story and told you about my goals in life - the major one being 'to have enough'. I spoke of enjoying a simple life, surrounded by those I love. Over the weekend, I realised I've been doing too much again. Those who know me personally will be rolling their eyes right now, because it's a common issue I have - I ...just can't sit still and struggle to say 'no' when asked to do something and just keep adding things to my plate until I reach the breaking point. Well that breaking point was reached on Saturday. I'm ok now but through it all, I've realised it's time I took a step back and re-assessed my priorities. I need to find my balance again as it's been lost for a while. I need a rest. And I need more time with my loved ones. Sometimes I feel sad that I don't have my dream cafe yet, but the reality is that I am working 2 (sometimes 3) jobs through the week, and I'm also studying at uni, so right now, I am lucky that my passion project (Morgan & Meg) can be paused as needed. So to that end, I'm going to close off Sourdough Subscriptions and Bake Club sales for a little while. I'll still be here sharing my stories, and we will still do pop-ups with Frenchie. I just need to scale back a bit and take a breath. To those who still have a current subscription, don't stress - nothing changes, your finish date is still the same. Thank you to everybody who has been here with us over the past few months cheering us on, helping us to survive through a tough time. Dusty and I are so appreciative of your trust and support! Also shout out to Bron Watson for sharing this quote and her own story this morning, which inspired me to share mine.

08.01.2022 Exciting news! We have confirmed that we will be popping up once more at Diamond Waters Caravan Park in Dunbogan for the upcoming June Long Weekend. We are so happy to see that the park is able to re-open next week and hope that we will see some familiar faces for a freshly-brewed coffee and some cake (while being safe and adhering to social distancing guidelines, of course) Dusty & I are SO EXCITED to take Frenchie the food truck out again!

06.01.2022 It might seem counter-intuitive slowing down to achieve more but finding ways to slow yourself down so you can more closely examine your thoughts, actions, and behaviours and tune into your intuition brings a witness and presence to your life that is incredibly transformative. THIS!! https://dreamingroom42642.acemlnb.com/lt.php

05.01.2022 To anyone who ever feels like an imposter, like they aren't good enough...who feels like everyone else is doing better than them. In life's milestones, in parenting, in relationships, in business. This applies to it all. Print this out and stick it somewhere you can see it every day, or make it your phone wallpaper. Thanks Jesse for this reminder x

02.01.2022 Good morning Dunbogan! Must be coffee time..

02.01.2022 These are just some of the things I make myself using my Thermomix. I love my Thermo for all the little things I can make from scratch like basic pantry staples. It saves me a lot of money and trips to the shops! For example I made the ghee today using organic butter. The butter cost me $7. The amount of ghee that the recipe yielded would have cost me over $20 to buy ready-made. All these products are also free from thickeners, artificial preservatives and other fake stuff. P...ictured: Cajun seasoning Taco seasoning Korma blend Garam Masala Tandoori paste Ghee Curry powder See more

01.01.2022 What are your 7 favourite comfort foods? I'll go first... - Big bowl of polenta with parmesan cheese & butter. - Creamy chicken & brown rice soup. - Hot chips with chicken salt.... - Mum's lasagne. - Baked beans and cheese toasted sandwich. - Sourdough toast with lots of butter & a scrape of vegemite. - Creamy cauliflower mash with garlic, ghee, salt & pepper. #7favouritecomfortfoods

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