Morningside Remedial Therapy in Morningside, Queensland | Physical therapist

Morningside Remedial Therapy

Locality: Morningside, Queensland

Phone: +61 407 756 755

Address: 8 Lord Street 4170 Morningside, QLD, Australia

Website: https://www.morningsideremedialtherapy.com.au

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• Medical and health
• Massage therapist
• Physical therapist
• Alternative & holistic health service

25.01.2022 Think about activating your muscles being used as a series of lights. A body free from chronic pain, and in good working order - will switch on and off based on what the body needs at the time. However, from poor, repetitive habits - many people enter chronic pain from losing touch with the activation system that lives in their body.... Their lights dim, and flicker - and often not in synchronicity with each other. This is why we do whole body assessments, so we can understand the relationships existing within your body, and work with you to reactivate the right areas and getting our muscles to work WITH each other, not AGAINST each other.

23.01.2022 Is pain affecting you doing the things you love, with the people you love? It saddens me when I have conversations with adults that feel guilty because the thought of playing around with their kids and everyday activities brings them pain. They feel their body is failing them.... These range from low range niggles to pain so extreme they can't seem to shake off, all the way through to the inability to pick up their bags or tie their laces. We don't just treat patients to get back to work pain free, but to allow them to live a healthy, balanced and normal life where they can ENJOY whatever they want to do. Don't accept pain as a normal, everyday occurrence - get in touch and see what we can do to help. 0407 756 755 http://pos.li/2gxkuc

23.01.2022 If you have any niggles that you need treated before Christmas give the clinic a call or book online.

22.01.2022 Have you recently been in a car accident? Not all of them have to be major to have longstanding effect on your body. If you have any lasting aches or pains, headaches, or any effects of whiplash - get in touch, we can help you journey back to normalcy. https://www.morningsideremedialtherapy.com.au/

20.01.2022 Niggles rarely get better without some form of intervention. It's our classic Aussie culture of dismissing 'minor' pain, and allowing it to be worn as a badge of honour - a sign they are a battler. There is nothing wrong with cultivating resilience, but when it comes to managing your quality of life, we really have to look at the opportunity cost.... Wouldn't you rather experience a pain free life? Do you remember what that feels like? When it becomes chronic, and continues to worsen in your later years, it starts to demonstrably affect your life in a negative way. All of the things that you could do effortlessly, now take a larger toll, and require more mental and physical energy than ever before. Let's avoid all of that, and get you in for a whole body assessment. Visit our website for more information https://www.morningsideremedialtherapy.com.au/

18.01.2022 Did you know we do corporate wellness programs? Chronic pain is rampant among office workers, because many of them are sitting with poor posture, on equipment that is built more for the space than the person. We are increasingly spending more time at desks, and putting our body in uncompromising positions - and with this, comes consequences.... Issues faced by office workers, people who sit for long periods at a desk include: Pain/stiffness in the neck Tight sore upper back/pain between the shoulder blades Headaches/migraines Numbness or tingling in hands (carpal tunnel) Sore lower back Severe pain in the foot/heel on standing after sitting for a while (plantar fasciitis) If you, or anyone you work with, suffers from the above symptoms - get in touch with myself to organise a corporate wellness program - [email protected] - the results on pain relief, company morale, and productivity have been incredible to witness.

16.01.2022 Like I always say to my clients - you don't leave your legs in the car when you're coming to get your neck checked. This is the problem with many modalities of treatment - they focus where the pain is in the body, but not the root cause. That's why we look at the WHOLE BODY in our assessment protocols.... This allows pain to be traced to its root, rather than treated where it happens to present. The goal of the treatement is to restore balance back to the body, align the body correctly, and strengthen weak muscle groups so it can better support you. Your body is a healing machine, however, sometimes we just need to show it where to focus. If you're experiencing pain, and are looking for answers - reach out below 0407 756 755 www.morningsideremedialtherapy.com.au/

16.01.2022 Finch Therapy a non-manipulative, non-invasive soft tissue therapy that targets musculoskeletal pain and dysfunction. It involves very small activations of specific muscles to return your body to its most neutral anatomical position. If there are muscular imbalances in your body, this leads to improper movement patterns producing pain, dysfunction and misalignment of your spine.... It is well known that your muscles move your spine (and other joints), and we have found over the years that the cause of your pain may be located some distance from where the symptoms appear. This can be decreased quickly by returning your body to its most neutral anatomical position, and decreasing abnormal loading on your spine. This is why we assess the body as a whole and find the relationship in the pain and the root cause, so we can put together the right plan to get your system working to it's full capacity again. Many of our clients that have experienced headaches or migraines in the past have found great comfort in the fact that once certain parts of the body are relieved from the pressure they were previously feeling - the symptoms do subside. 0407 756 755 http://pos.li/2gxkuc See less

11.01.2022 Do you prioritise recovery? We have to remember that in the breadth of time that humans have walked this earth, we were not designed to sit on chairs all day, with a short burst of strenuous activity in the gym, followed by slouching over their dinner plate on the couch. Activating the right muscles through out the day, and consistently, day after day, is the answer... It all starts with diagnosing the problem properly. The root of pain, is rarely in the same area in which it's felt. Get in touch for a full body assessment 0407 756 755 www.morningsideremedialtherapy.com.au/

11.01.2022 Unfortunately, when I talk about chronic pain, many people discount their niggling injuries because they've become accustomed to the pain. Even if you are sitting on a pain level of 2-3 but it is relatively constant, we would consider this to be chronic pain. This doesn't have to be normalised, and you deserve to live in a body that is working with you, not against you.... If you're experiencing pain, where do you sit on the scale?

08.01.2022 Remember what it was like to be a kid? Back when you were in school, you could move in all kinds of ways, effortlessly. Running, jumping, climbing, crawling you could do it all - without pain or restriction.... So what happened? You grew up. You stopped moving as much. You let niggles and pains become the norm. You got a job where you sit at a desk all day, and when you’re not sitting there, you’re in your car, or on the couch. And a sedentary lifestyle, or, at least, one that doesn’t find you using ranges of motion like you used to, compounds over the years. The longer we normalise the pain, the more it becomes part of our life, and restricts us from doing the things we love. That's why we take the time to assess the body, and treat the source - not the symptom alone. This Christmas, give yourself (and your kids), the ability to play without pain, and soak up this precious time. CHRISTMAS HOURS Our clinic will be closed from December 19 - January 12

07.01.2022 Don't normalise pain. If you have been unsuccessful in other treatments, and your pain is continuing to run in the background of your life, then get in touch for a whole body assessment - we don't just look at the symptoms, we find the source.

06.01.2022 Chronic pain is the result of our daily decisions, over time. Whether we work on the tools, or we're strapped to a desk all day - the body keeps score of our activities When we are continually putting our body in situations where it experiences stress, discomfort, or is disengaged - it can create imbalances throughout the body.... However, it doesn't have to be that way. You don’t have to accept or settle for Aches and Pains, and you don't have to wear pain as a badge of honour There are things we can do to re-balance the score, for and against the pain. Life is much better pain free, and we'll work with you to find the root cause of your issues, and we'll help you repair as an active participant so you are empowered with the knowledge to continue your life in a better way

02.01.2022 If you work in a trade, we need to talk It pains me to hear that so much of our workforce is grinning and bearing it when it comes to pain management. It's often seen as a part of the Australian spirit, to shrug it off and say 'she'll be right mate', pop a couple of Panadol and continue to the cycle until retirement.... Unfortunately the damage this creates is long lasting... But it doesn't need to be this way - I don't believe managing pain in this way should be normalised at all. This is why I use Finch Therapy - to assess the body as a whole and find the relationship in the pain and the root cause, so we can put together the right plan to get your system working to it's full capacity again. 0407 756 755 www.morningsideremedialtherapy.com.au/