Mornings Light Organic Day Spa in Meeniyan, Victoria, Australia | Day spa

Mornings Light Organic Day Spa

Locality: Meeniyan, Victoria, Australia

Phone: +61 3 5664 7400

Address: 760 Meeniyan-Nerrena Road 3956 Meeniyan, VIC, Australia

Website: http://www.morningslight.com.au

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• Alternative & holistic health service
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22.01.2022 HAVE A GREAT WEEKEND

21.01.2022 AUSTRALIAN BUSH ESSENCE ~ RED GREVILLEA This Essence is for people who feel stuck. It acts as a catalyst for those who know what they want to achieve but do not know how to go about it. It is for people who are too reliant on others. It promotes independence and boldness. This Essence is extremely effective, though the changes may not be as anticipated. Like the Grey Spider Flower this plant is a member of the Grevillea family and its flowers are a dark red colour, similar in colour to the Waratah.

20.01.2022 MEAT FREE MONDAY RECIPE ~ ROASTED TOMATO W BROCCOLI PASTA Serves 4 Prep time 5 mins Serves 4... Cook time 45 mins Ready time 50 mins A delicious hearty pasta dish full of creamy flavour. Ingredients 4 garlic cloves 400 g cherry tomatoes few sprigs thyme olive oil 400 g spaghetti 400 g tenderstem broccoli 1 onion, finely chopped teaspoon chill flakes 5 tablespoons plain flour 1 litre plant-based milk (e.g. Alpro Oat Unsweetened drink) -1 lemon, juice 50 g pine nuts 40 g cashew nuts roughly chopped 40 g almonds, roughly chopped To serve large bunch of fresh basil leaves drizzle of extra virgin olive oil Method Preheat the oven to 200C/400F/gas mark 6. Put the garlic cloves and whole cherry tomatoes on a baking tray. Season with salt and pepper, thyme and toss through olive oil. Roast for 25-30 minutes until blistered and a little coloured, remove from the oven and set aside. Meanwhile, bring a large pan of water to the boil and cook the pasta to pack instructions. Add the broccoli florets for the last 3 minutes of cooking time, then drain and set aside. In a large deep saucepan, heat 2 tablespoons of oil over a medium heat and add the onion. Gently fry for 5-8 minutes until softened and a little coloured. Add the chilli flakes and flour and fry for a few minutes until bubbling. Remove from the heat and gradually add the plant-based milk. Stirring all the time, then put over a medium heat and stir regularly until the sauce thickens and bubbles. Season with salt and pepper and a squeeze of lemon. Toast the pine nuts, cashews and almonds together until golden in a small non-stick frying pan. Toss the spaghetti and broccoli through the sauce. Top with the roasted tomatoes, toasted nuts, a handful of fresh basil and drizzle of olive oil.

18.01.2022 BREAKING NEWS ~ FULL MOON ECLIPSE IN GEMINI There have been news-worthy stories reaching the headlines daily around the world as we approach a Full Moon Eclipse in Gemini on Monday, Nov. 30. We have already been traveling within the energy field as this lunar event approaches and comes to light, and events that are soon to break on the horizon will actively influence the next six months of your life. An example of this surrounds exceptional breakthroughs that are occurring in... science in the world's pursuit to generate promising vaccines to help deal with this pandemic, and the roll out is picking up tremendous speed. But there will be plenty more to report within the realm of politics and world news as this eclipse produces a ripple effect of energy across the globe. Eclipses produce sudden and unexpected change, and what the world needs now is a wake-up call. Eclipses come in pairs, and are separated by two week intervals, symbolizing two bookends of energy. We will soon enter this two week PORTAL of energy where massive metamorphosis is possible. The energy will be highly sensitive and malleable, and the events that occur during this time period will serve as catalysts for timely change. A TOTAL Solar Eclipse in Sagittarius, the more POTENT of the two, occurs two weeks following on Monday, Dec. 14, and is steeped with PROMISING POTENTIAL. NEPTUNE STATIONS DIRECT Emerging from the Fog The transit of Neptune take approximately 164 years to come full circle through the signs. Neptune through Pisces runs from 2011 to 2026, and can reflect an atmosphere of fluid reality, along with dissolving and heightened imagination. In its shadow, it can energize mass hysteria, deception, delusion, conspiracy theories, as well as entrancement in a dream or a nightmare. Sound familiar? An evolving expression of this influence can reveal truth versus fiction and it can also lead to a global Spiritual Awakening...wouldn't that be nice? As well as a road to healing this planet. Sign me up!. Neptune has been retrograde for over four months and will station direct in Pisces. on Saturday, Nov. 28. Neptune is also squaring the Nodes, those symbols that connect to your past and your future, mirroring the fog of uncertainty that we have collectively been experiencing. Neptune symbolizes our evolving immune system as well and through this transit our defenses have been wearing thin. While we are living through a second, and in some cases a third, wave of the pandemic, we now have an opportunity to pull through a healing tide at the same time. It will take everyone's energetic contribution to keep our communities, states and countries safe. You will slowly but surely feel yourself emerging from the fog. Follow the Sun!

18.01.2022 MARS STATIONS DIERECT IN ARIES ~ SUDDEN MOVEMENT FOUR significant planetary shifts are occurring this week. MERCURY ENTERS SCORPIO Tuesday, Nov. 10 ( 1:55 pm Pacific ) ~ Exposing agendas and other people's motives. But it will also prove to be a relief to get to the bottom of it. Mercury can be a stinger in Scorpio and one thing it will not do, is leave things hanging in the air. Here's your chance to cut right through it and deal with something for good.... PLUTO/JUPITER NEW PHASE CONJUNCTION in CAPRICORN Thursday, Nov. 12 ~ Power plays favor TRUTH. The truth always has a way of surfacing, and this week will be no exception. .On a global scale, power grabs are likely, but if they are not for the good of the whole, they will backfire. On a personal level, Jupiter's crossing cover Pluto can bring you more deeply into your natural knowing of why you are here, and what it is that your Soul came here to do. It can be an energy that drives determination and unlocks your true potenti.This planetary combination will NEVER occur again like this in your lifetime. It speaks to the seriousness of the choices your Soul is making now, along with the commitment you are making for your own personal journey, one that reflects a more authentic life. MARS STATIONS DIRECT in ARIES Friday, Nov. 13 ~ IT'S GO TIME. Typically, it takes days for planets to pick up speed after turning direct from a retrograde, but this shift is bound to feel almost immediate. Your Soul is saying, "Enough already!". Let's get a move-on. So much that has felt to be on the back burner in 2020, am may start to feel as if it has wheels again. SUPER NEW MOON in SCORPIO Saturday, Nov. 14 ( 9:07pm pacific ) ~ This lunar event has the potential to be extremely empowering, as you get to the center of what you want while releasing anything that is not contributing to your evolution. Make a power wish on this day, one that will reverberate through time and space. This entire week's Push toward Blazing New Trails, but there may be obstacles in your path that still need to be physically and psychically removed. Remember too, 'The darkest hour is just before dawn'. Look to the SUPER New Moon in Scorpio to reveal the Truth of all that YOU can be, as well as the great potential of all that can be in this world!

18.01.2022 WOULDN'T IT BE NICE IF!!!!! Go ahead and finish this sentence. Wouldn't if be nice if.....? Pay attention to what happens in your body when you start each sentence in this way. Everything relaxes. Just those few simple words preceding a request has a way of opening an inner door of hope and anticipation. Of course, not everything we ask for comes true, but our chances are far greater when we energize what we want, especially if it is in our best interest, versus energizing wh...at we fear. Mercury stations direct today in Libra, the sign of peace, harmony, and justice. Wouldn't it be nice if the world knew such a reality? We are at a major crossroads and as Mercury in Libra stations direct, Mercury is faced with a square from heavy-duty Saturn at the same time, which can have a way of weighing on your thoughts and fears for the future. It may feel to be a real battle for a few days, possibly even until the middle of November, as we wait for Mars to station direct again in Aries on Friday, Nov. 13. Yes, that's right, Friday, the 13th. However, loving Venus who knows how to bring things back into balance will be forming an exact trine to the North Node in Gemini, the symbol that pulls you into your future on the same day. The immediate trends suggest roadblocks, barricades, and unnecessary paperwork may pile up in your path. My suggestion this week is to Demand Fairness Wherever It Can Be Found! It may take a few days for things to iron themselves out and for communications to become clear again but if you are patient, all will meter out in due time. Energize what the world needs most and you will end up getting what you need too!

16.01.2022 HAVE A GREAT WEEKEND.

11.01.2022 HEALTH TIPS ~ BUSH FLOWER ESSENCE The Boab Tree is found only in the Kimberley region of northwest Australia. This is one of the most powerful of all the Bush Essences and has brought about profound change. Boab clears negative emotional family patterns that are passed on from generation to generation. Boab can access and clear those core patterns and all the related ensuing beliefs. This Essence is very beneficial in helping those who have had experiences of abuse or prejudice from others. Boab will also help clear the negative lines of karma between people. When used in a spray it can be very effective in clearing negative energies, especially when combined with Fringed Violet, Angelsword and Lichen. Boab can help break the chains that have been around human consciousness for thousands of years.

10.01.2022 HEALTH TIP ~ SKULLCAP It’s easy to get stressed out with all that we’re experiencing. This incredible herb that can help calm the monkey mind & mitigate anxiety: It's a nervine herb that takes the white noise out of your perception. Skullcap quiets the monkey mind, and it helps with that sort of involuntary thought processes that keep going round and round and round."... Have you ever tried Skullcap in a tea or extract?

10.01.2022 HEALTH TIPS ~ DRY SKIN BRUSHING One of the best ways to slow down and relax is to practice dry skin brushing. Done before hopping in the shower, this practice is quiet and meditative, nourishing and grounding. In just 5 minutes it improves surface circulation of the skin, and keeps the pores open, encouraging your body’s discharge of metabolic wastes, resulting in an improved ability to combat bacteria, plus helping your skin to look and feel healthier and more resilient! H...ow To Dry Skin Brush: 1. Start with the soles of the feet - the nerve endings there affect the whole body. 2. Next brush the ankles, calves, and thighs, always in a circular motion, moving towards the heart. 3. Brush across your stomach and buttocks and chest / breasts avoiding the nipples. 4. Lastly brush your arms to the hands. 5. Take a warm bath or shower, which should always be followed by a cool rinse at the end to invigorate blood circulation and stimulate surface warmth. 6. Wash your brush every few weeks in water and let it dry. Make sure to buy a natural (not synthetic) bristle brush, since natural fibres will not scratch the surface of the skin. These are available online or at your local health and natural food store. It also helps to find a brush with a long handle so that you’re able to reach the areas of your body that are difficult to reach. Dry Skin Brushing will change the health of your whole body. Circulation, skin softness and quality, skin infections and irritations, whole body freshness, your level of stimulation, the prevention of colds, and your personal rejuvenation are all areas of improvement you can look for, when you make it to a regular habit. I hope you’re inspired to start this practice, or keep it going if you’ve already a fan. See more

10.01.2022 MEAT FREE MONDAY RECIPE ~ TOFU PAD PONG KAREE Serves 2-4 Prep time 5 mins Cook time 25 mins Ready time 30 mins... A delicious twist on a classic Thai dish busting with fiery flavour. Ingredients 250 g tofu 200 g sliced mushrooms (oyster mushrooms work well) 1 sliced onion a small bunch of Chinese celery or a stick of regular celery (chopped finely with the leaves separated) 2 chopped spring onions 1 large sliced red chilli a few coriander leaves a few curry leaves (optional) 150 ml coconut milk 1 tablespoon mild/medium curry powder coconut/vegetable oil 1 tablespoon soy sauce Method Start by frying the tofu in cubes in about 3 tablespoons of oil, you can use either soft or firm tofu here. Once the tofu has browned a little take it out of the pan and fry the mushrooms and onion in the oil until they begin to brown a little. Then add in the chopped celery stalks, chilli and the curry leaves, if using. Fry and then add the soy sauce and curry powder. Stir fry so everything is coated in the curry then add the coconut milk and reduce to make a thick sauce. Finally, add the celery leaves and spring onions quickly stir fry and then put on a serving plate and garnish with some coriander leaves.

07.01.2022 FULL MOON IN LIBRA ~ PULLING AHEAD In the days leading up to the Full Moon in Libra this Sunday, March 28, there is plenty of passion and energy brewing, as Venus travels in tandem with the Sun in fire-starter Aries. This pairing is fiery as it is but they peak in their potential to help you launch yourself into new lands as they form a superior conjunction close to midnight in the west on Thursday, March 25. This merging energises an initiation that extends throughout the we...ekend, which means you are looking at five fertile days ahead to manifest something memorable. Typically when the Full Moon builds, you can feel your own emotions swelling with it, but this lunar peak has enough fire to propel you forward with a bold surge of confidence coupled with a motivating momentum. This Full Moon in Libra is forming a monumental Grand Trine with Mars in Gemini and Saturn in Aquarius to set a desire in motion and further secure its unfolding. In some cases, you may be wondering what took you so long to take a certain step given how free you will be feeling. An experience you didn't see coming may also be making its way into your life, and your world may be forever changed because of it. The nature of the influence of these Soul-propelling trends depends on how these energies are activating your personal birth chart. But at the very least, you are going to feel an emotional shift that can increase your degree of magnetism, so direct your will in the highest way possible. No more idling, the planets are in place to help you pull ahead. Just how far you take it depends on your ability to stoke a fire that is about to be lit. Let Your Soul BE Ablaze!

05.01.2022 FULL WORM MOON When we understand what's going on astrologically we understand life. You're going to be feeling the collective energy over the next 24 hours of this deeply intense Libra Full Worm Moon opposite the sun in Aries. You know what they say though?! Opposites attract. What's actually happening? Chiron (the key to healing), Venus (the planet of love) and the Sun form a conjunction in the first house of Aries whilst the Libra Full Moon is in her natural 7th house brin...ging a push pull effect with our independence and relationships. The astrological sign of Libra presents us with the opportunity to choose the direction of our lives. Libra asks us to contemplate, to weigh our options to determine what is fair and most importantly to make decisions. Libra is the consummate judge. Now is the time for balance and healing in relationships, where you have the opportunity to transform your love. It may even be that you step back into the past and heal old relationships you had previously thought irretrievable. It's also possible you form a close relationship with a female friend or new business association. If you're in a partnership they will be the most significant person involved in this transit as you search for new and more meaningful ways of sharing your life together. There may be some pain involved in the healing process, ultimately you will benefit from showing compassion to both yourself and your loved ones. It's also possible a relationship starts now which ultimately proves to be a vital step in your spiritual growth. While Libra's opposite sign, Aries, represents me, Libra symbolises we. Relationships are paramount for Libras, who thrive through companionship. Sometimes life is so busy we forget what we came here to do. This Libra Full Moon phase offers you the chance to reflect on the purpose behind your daily routine. It also encourages you to reassess your life direction. You have the chance to transform from the past, physical and/or emotional, and realign your identity with your true purpose. In case you were wondering, the symbolism behind this full worm moon has to do with the increased presence of earthworms in the soil (in the Northern Hemisphere)! The Super Worm Moon also reflects the ways in which everyone including the natural world is connected. The earthworm is the spiritual groundskeeper. In real life it both nourishes the earth and takes nourishment from the earth. As a guide, it says through interacting with the soil and earth around you, you will find nourishment, and in turn nourish. Libra Full Worm Moon Times: Sunday 28 March 11:48am PST - California 07:48pm GMT London Monday 29 March 05:48am AEST Sydney/Melbourne 04.48am AST - Brisbane

05.01.2022 WARRIOR MARS IN ARIES ~ LEADING YOU INTO YOUR FIRE Natural defenses went up as the pandemic struck and ugly politics surged, then the fiery planetary extremes followed. It’s like trying to dance in a minefield. While, we are clearly experiencing polarizing extremes and we are far from out of the woods, something palpable shifted this past weekend with Jupiter crossing in front of Pluto in Capricorn, Mars stationing direct in Aries, followed by a Super New Moon in Scorpio.... This triple energy trend opened a door to make room for more light again and to pave the way for TRUTH. We have witnessed the darkest of the dark. We are pulling through a turn now that generates a HUGE shift in momentum, allowing a certain shadow to shrink smaller and smaller in the rear view mirror. What Moves You? Follow Your Flame, Feel the Music, and Be Free!

01.01.2022 MEAT FREE MONDY RECIPE ~ BEETROOT SUSHI ROLLS AND BALLS Serves 50-60 pieces of sushi Prep time 30 mins Cook time 20 mins...Continue reading