Motherly Essentials | Health/beauty
Motherly Essentials
Phone: +61 402 583 892
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18.01.2022 Mum appreciation post #mumsrock #allthelove #dadsarecooltoo #bravemumma #motherlylove #tiredmumma
10.01.2022 I never get sick of discovering new things, trying newthings and creating new things. Today's amazing discovery is a balance of fresh and forest. Grounding, relaxing, soothing and happy ... Just what a family needs after a huge weekend and the first day of school holidays Green Mandarin 5 Copaiba 3 Siberian Fir 2 #diffuserblend #motherlytips #freshforest #essentialoils #schoolholidayhacks #calmhouse #calmkids #calmmum
06.01.2022 Rocking these beauties together! Such a remarkable combination Equal parts sweet and fresh #jasmine #neroli #naturesperfume #persuewhatspure #doterra
06.01.2022 Pregnancy - Morning Sickness Many women struggle with nausea and vomiting in early pregnancy. And for some women right up until giving birth Here are some safe and easy ways to use Lemon + Peppermint to ease nausea.... Keep a bottle or Lemon or Peppermint in your bag, open and inhale when feeling off. Massage diluted Peppermint into the acupressure point for nausea and vomiting on your wrist muultiple times throughout the day. Diffuse Lemon or Peppermint or both at times when you are most susceptible to feeling nauseated. Dab Peppermint just under your nose. TIP: Switch between the two to avoid creating negative smell association. #motherlyessentials #motherlytips #motherlyessentialsmidwife #pregnancy #morningsickness #naturalmorningsicknessremedy
02.01.2022 Start your day with essential oils. Setting an intention for how you want your day to be is a great way to kick start the day. Massage 3 drops of balance into the soles of your feet with a few drops of coconut oil.... Put a 2 drops of Elevation in the palm of your hand with 4 drops of coconut oil, massage into the belly, behind your ears, wrists and elbows - then rub your hands together cup your hands over your face and inhale deeply 5 times. Be sure to repeat your intention for the day with each breath. Or a few I am grateful I am blessed I am loved I am calm I am at ease I am joyful #essentialoils #settingintention #settingupfortheday #iamatease #motherlyessentials #oiluse
02.01.2022 Choc Peppermint Protein Balls A great little lunch box addition or afternoon treat to decrease the sugary temptations. High protein, healthy fats, no added sweeteners.... A handful of dates, a handful of nuts (i used almonds and walnuts), a tablespoon of cocoa powder, a tablespoon of chia seeds, half a teaspoon of vanilla bean paste, a tablespoon of melted coconut oil. A tablespoon desiccated coconut. 3 drops of peppermint essential oil. Bang it together in a blender, then using a teaspoon to portion, roll into balls and roll through some more desiccated coconut. BAM - DONE #cookingwithessentialoils #instaflavour #pureessentialoils #motherlytips #motherlyessentials #healthysnacks #chocpepperminyproteinballs #gimmealltheflavour #quickcook
