Mosman Rowing Winter Program in Mosman, New South Wales, Australia | School

Mosman Rowing Winter Program

Locality: Mosman, New South Wales, Australia

Address: The Spit Reserve Mosman, NSW, Australia

Website: http://www.mosmanrowing.com

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11.01.2022 MOSMAN ROWING CLUB - WINTER PROGRAM MAY AUGUST 2017 Are you a school rower in Years 10, 11 or 12 and keen to improve your technique, fitness and enjoy the sport? Mosman Rowing Club runs Winter Programs for over 6 years and has a successful track record in developing girls and boys to the next level.... We offer great training conditions, on and off the water supported by a world class coaching team The program includes a BBQ at the MRC Pearl Bay Boatshed and a MRC rowing zootie. We have a maximum of 18 positions for boys and 18 positions for girls. The participation will be subject to selection criteria. Please submit your application via the following link: https://www.surveymonkey.com/r/MRCwinter2017 Good luck with your 2017 season and we looking forward hearing from you.

03.01.2022 Mosman Rowing Club offers a 18 week program involving 36 on-water sessions, with the focus on technique, fitness and small boat capability. It shall prepare current Yr 10 and 11 girls and boys for their qualifications at their respective schools and help with the transition from school to club rowing. The Program commences on Saturday 18 April (for girls) and Sunday 19 April (for boys), with boys and girls rowing only once per week (Saturdays for girls and Sundays for boys) u...ntil 23/24 May. After 4 weeks (i.e. from 23/24 May), boys row Tuesday and Sunday mornings and girls row Wednesday and Saturday mornings. During school holidays (19 June to 14 July) boys and girls row an extra day Mondays for girls and Thursdays for boys. Participation will be limited to 18 boys and 18 girls. Two coxswains will be required for each squad. Coaches/Co-ordinators: Boys Program: Matt Ungemach (Program Director) and Steve Luker (Program Manager) Girls Program: Ciaran Glynn Key Dates Applications Close: 10 April 2015 Squads Named/Selected: 14 April 2015 Registration Day: Girls Saturday 18 April, Boys Sunday 19 April

02.01.2022 Are you interested in a high performance Winter Rowing Program? This year we will select a small group of rowers (max 16), who will have the opportunity to improve technique in both sculling and sweep. The program will run from early May to early September. We will introduce a selection period, where rowers will undergo a strength and endurance test as well as technical capability. We will communicate the exact date, which will be in early April.... Please watch this space and sign up via the button above to express your interest.