Mosman Swim Centre in Mosman, New South Wales, Australia | Sports & fitness instruction

Mosman Swim Centre

Locality: Mosman, New South Wales, Australia

Phone: +61 2 9969 3888

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• Sport & recreation
• Sports & fitness instruction
• Swimwear shop
• Public swimming pool
• Swimming instructor

25.01.2022 Reach Rescue A reach rescue can be done by all of us and we can use any household or garden item to assist! 1. Rescuer lays down on the pool edge and reaches out with an object... 2. Rescuer encourages the swimmer and tells them to hold on 3. Rescuer slowly pulls the swimmer to the wall 4. A rescuer makes sure the swimmer is safe and asks them to climb out Always yell out for adult help! Never go in the water to rescue a friend.

25.01.2022 End your day with our Zumba Dance Party tonight at 7:30PM AEST on Zoom by visiting the link : https://us02web.zoom.us/j/82457860037

25.01.2022 Make Sweet Chilli Chicken and Noodle Salad for dinner this week! The beauty of noodle recipes is that if you have additional veggies you can include them in the frying pan! Get the full recipe here:... https://bfitathome.com.au/sweet-chilli-chicken-and-noodle-/ See more

24.01.2022 Tips for water familiarisation for infants at home! Sit in shallow water in the bath Use a jug to pour water over their head and down the face Always remember to share positive feedback after a water activity

24.01.2022 Treading water is an important skill for swimmers of all ages and abilities. This skill is very useful if you are stranded in a body of water waiting for others to reach you. While in an upright position, use either a flutter kick action or circular kicking action. Ensure your hands are performing underwater culling movements or similar to a dog paddle action. The most important thing is to keep your head above the water! If you ever get tired, remember to call out for help and float on your back to rest.

23.01.2022 Pre-school sports with Tommy, live now!

23.01.2022 Strike Football with Coach Alexi!

23.01.2022 See what sessions BFit @ Home are running this week! Which one has been your favourite so far? All times are in AEST.

22.01.2022 Freestyle bi-lateral breathing Here are some drills your child can do at home. All you need is a towel and a pillow! Find a comfortable spot on the floor and lie face down. Then 1 hold for 1 second, then roll head and shoulder and breathe in for 2 seconds, then roll your head and shoulder back down. ... You can also practice this standing: Pretend to blow bubbles while your head is down, then roll your head and arm to the side, swing ear on arm as you breathe in and roll head back down as arm reaches over.

20.01.2022 Applications have opened up for Leisure Employment Australia's NSW Sport and Recreation School Based Traineeship program! They are offering students the opportunity to gain a Certificate III in Aquatics and Community Recreation! If you are interested please email Jemma: [email protected]... or apply through their website: https://leisureemployment.com.au/#apply-student

18.01.2022 Booty Burner with Fabiola, live now!

17.01.2022 Friyay! Get your body moving to our Out of Water Aqua, Pre-school Sports or try our Zumba Dance Party to get you ready for the weekend! All times are in AEST.

16.01.2022 Here are some freestyle practice tips from BlueFit Swimming so you can keep working on your technique at home

16.01.2022 LAST CHANCE TO ENTER! Win $250 worth of books for your family by entering in BlueFit Swimming's Book Pack Giveaway here on Facebook with the link below https://loom.ly/CNSuJ7o

14.01.2022 Work has begun on the Mosman pool renovation! The pool has been drained, checked and a lot of the pool deck tiles have been removed. The changing rooms have also been stripped out ready for the new fit-out to begin. Works are on track and we are looking forward to reopening with a fantastic facility with brand new upgraded changing facilities and pool surrounds.

14.01.2022 Try out our LIVE Kids Dance class!

13.01.2022 Have you heard? Mosman Swim Centre has reopened and we couldn't be happier! Our amazing swimmers and teachers have waited so patiently to get back in the pool, and we have loved seeing your big smiles each and every day! Don't forget, if you would like some extra practise time in the pool after our big break, swimmers that have lessons with us, also get free entry to the pool 7 days a week!

13.01.2022 Merry Christmas from the team at Mosman! We hope you enjoy your day with friends and family

13.01.2022 We hope you’re all doing well during this time. Whilst the NSW Government is slowly lifting restrictions and we may soon open on limited services, the Mosman City Council are using the closure / restricted period as an opportunity to complete some capital works projects onsite. These were originally scheduled by council in partnership with BlueFit for November to January, however, with many staff covered by JobKeeper, we feel the right decision has been made to bring them forward. We’ll keep you updated during the works, which will include change room renovations and re-tiling throughout the venue. We hope to be open in September or October this year. Thank you for your patience. Until then, stay safe!

13.01.2022 Breath control is a key element for developing all swim strokes! Blowing bubbles allows swimmers to develop breathing patterns which will foster efficient stroke development Here are some simple activities you can practice at home https://bfitathome.com.au/blowing-bubbles/

12.01.2022 Learn To Swim returns this week! if you're still away, remember to mark yourself absent in the portal. We are so excited to see you back

12.01.2022 Thank you for all our participants, we loved hearing about your mums superhero powers... however, there can only be one winner! Congratulations to Addy! Their mother has healing powers, doesnt matter if its a hug or a word. Shes always there for her .

12.01.2022 Pre-school sports with Tommy and Jamie

11.01.2022 Join us for Storytime with Shayne and Brenda

11.01.2022 We have something to keep your kids entertained at home! Download our activity book for crosswords, spot the difference, colouring-in sheets and more https://bfitathome.com.au/bluefit-kids-activity-book/

11.01.2022 Wanting to keep your childs water confidence up? Practise their back float in the bath with you as their coach! Watch BlueFit Swimmings video to learn how.

10.01.2022 Now this is a refreshing snack CR: @rawcrush

10.01.2022 Looking for something to do these school holidays? We are open every day for lap swimming, and our free play area is always open for the kids! And do you want to know the best part? Any swimmers who are part of our Learn to Swim program get free entry to the pool with a full paying adult 7 days a week!

10.01.2022 With the holiday season near please be sure to check when we are open and any changes to our operating hours. Thursday 24th Dec: 5:30am - 8:00pm Friday 25th Dec: CLOSED Saturday 26th Dec: 8:00am - 6:00pm... Sunday 27th Dec: 7:00am - 6:00pm Monday 28th Dec: 5:00am - 8:00pm Thursday 31st Dec: 5:00am - 8:00pm Friday 1st Jan: 8:00am - 6:00pm See the full next two weeks with the link below: https://mosmanswimcentre.com.au/christmas-opening-hours/

10.01.2022 Brush up on your freestyle technique! Roll head and shoulder to breathe Continous kicking action Use one hand to reach and touch for the wall at the end ... How many laps of freestyle can you do?

10.01.2022 Have you seen BlueFit Swimming's latest giveaway yet?! Click below to see how you could win you and your kids a $250 Book Prize Pack in celebration of Book Week

09.01.2022 This winter warmer is super easy to cook and is great if you are on a budget! Ingredients: 2 tbsp avocado or olive oil 2 onions, diced... 1 carrot, chopped tsp dried thyme tsp dried marjoram 3 cups of vegetable or chicken stock 1 cup lentils (rinsed and drained) 1 pinch salt cup fresh parsley 1 16-ounce can tomatoes Optional: crumbled goat cheese Method: 1) Heat the oil in a large soup pot and saut the onions and carrot for 3 to 5 minutes, until they are softened. Add dried herbs and saut 1 minute. 2) Add stock, lentils, salt, parsley, and tomatoes and cook, covered, until lentils are tender, about 45 minutes. 3) When its done, place in bowls and serve. Optional: when serving, put 2 tablespoons of goat cheese each in each bowl before adding the soup for a creamier version.

09.01.2022 We our Mosman Swim Centre family! We are so grateful to be apart of such an amazing community of swimmers and their families and we have loved watching you grow, learn and have so much fun on your swimming journey this year! We can't wait to see what 2021 brings next

09.01.2022 Wanting something to do this weekend with the family? Check out all our arts and crafts ideas! https://bfitathome.com.au/lets-play-arts-and-crafts/

08.01.2022 Learn To Swim Resumes Tomorrow! We are so excited to see our students back in our newly refurbished pool, for more information on our opening please click the link below https://mosmanswimcentre.com.au/learn-to-swim-returns-nove/

08.01.2022 As you are aware, Mosman Swim Centre is undergoing capital works to upgrade the facility, therefore our swim school remains closed. We understand that many families are keen to resume swimming lessons now that restrictions have eased, so we wanted to offer families a place in our BlueFit Swimming program at Lane Cove Aquatic Leisure Centre. Lane Cove Aquatic Leisure centre is a large multipurpose facility, less than 9km from Mosman Swim Centre. The facility has a dedicated ki...ds program pool as well as a 25m pool making it perfect for both infants through to squad levels. We are also hoping to have instructors from Mosman Swim Centre teach at Lane Cove during the capital works. Please fill out the form below if youre interested: https://mosmanswimcentre.com.au/book-into-bluefit-swimming/

07.01.2022 Feeling a little uneasy more than normal? Here are 5 tips to recentre yourself at home. See more at ideas at https://bfitathome.com.au/relax/

06.01.2022 Happy Mothers Day to all our active mums, we hope your day is made special by the ones you love!

06.01.2022 BFit @ Home Live sessions is back for another week with bonus classes! We are introducing a range of new sessions for gymmies and for the kids this week! FlipIt Gymnastics and Kids Dance is a great way to get the kids moving and learning some new skills. We are introducing new gym classes including KBMax, Konga, Hardcore and Scott Morissons favourite, Barre. Nows the perfect time to try something you usually wouldnt and then you can let us know if you want these featured... at your health club. We are looking forward to this week and we hope you are too! Watch all the classes live on BlueFit Health Club. All times are in AEST.

05.01.2022 To celebrate the release of the newest disposable Swim Pants, and to put the FUN back into swimming, we are giving away one BabyLove Summer Pack The pack contains BabyLove Swim Pants, toddlers towelling poncho, splash ball and Solar D kids sunscreen and a BabyLove calico Tote bag (valued at $80!) In order to win, you must comment below telling us why you love swimming! ... It's that easy and you can scoop up this awesome summer pack for you little one or for someone else who might love this just in time for Christmas What are you waiting for, leave a comment below and good luck!

03.01.2022 We hope youre all doing well during this time. Whilst the NSW Government is slowly lifting restrictions and we may soon open on limited services, the Mosman City Council are using the closure / restricted period as an opportunity to complete some capital works projects onsite. These were originally scheduled by council in partnership with BlueFit for November to January, however, with many staff covered by JobKeeper, we feel the right decision has been made to bring them forward. Well keep you updated during the works, which will include change room renovations and re-tiling throughout the venue. We hope to be open in September or October this year. Thank you for your patience. Until then, stay safe!

03.01.2022 WE ARE OPEN! After the COVID storm and months of construction, the Mosman Swim Centre is open! The public will have access to the pool from Friday 27th November with LTS and our Aqua programs returning November 30th.... For all information regarding the BlueFit Swimming Learn To Swim program please visit the link here https://mosmanswimcentre.com.au/learn-to-swim/ To view our aqua timetable click here https://mosmanswimcentre.com.au/timetable/

02.01.2022 Do your 30 minutes of exercise tomorrow with BFit @ Home! Start your morning with Body Combat or something lighter with Silver Sneakers. In the afternoon we have Kids Soccer and FX30 to finish the day. All times are in AEST.

02.01.2022 Fancy visiting New Yorks Museum of Modern Art and Amsterdams Van Gogh Museum or the Lourve in Paris without leaving your house? Take the family on a virtual tour to some of the worlds most interesting places! https://bfitathome.com.au/take-a-virtual-tour-with-the-fam/

02.01.2022 Give your breakfast a tropical twist with our overnight oats! SERVES: 1 INGREDIENTS:... 50g rolled porridge oats 20g coconut yogurt 2 sliced kiwis 1 passion fruit tsp toasted mixed seeds DIRECTIONS: Soak the oats in 150ml water with a pinch of salt, then cover and chill in the fridge overnight. The next day spoon half the oats into a bowl. Layer with the coconut yogurt, sliced kiwis, the pulp of the passion fruit and the rest of the oats, then top with the toasted mixed seeds. Written by Sophie Godwin at www.bbcgoodfood.com, see more great recipes at www.bfitathome.com.au/eat

01.01.2022 BFit @ Home Weekly Timetable View all our previous sessions at www.bfitathome.com.au/live-sessions All times are in AEST.

01.01.2022 Yin Yoga time with Damien!

01.01.2022 Here are a few ideas of what you can do with your kids that the whole family will enjoy Set up a car wash Gardening Purchase some paint and art supplies... Click here for more ideas: https://bfitathome.com.au/random-things-to-do-with-the-kids/

01.01.2022 A sweet-tasting morning bowl of goodness. What makes this one such a treat is you can substitute any ingredient to fit your taste buds and preference. This recipe serves 1. INGREDIENTS: 1/2 cup milk 1/3 cup traditional oats... 1/2 ripe banana 1/4 cup frozen blueberries 1/4 cup frozen raspberries 1 tablespoon white chia seeds 1 teaspoon acai powder (see Note) 100g mixed berries 1 tablespoon pistachios, chopped 2 teaspoons dried cranberries 2 teaspoons freeze-dried pomegranate seeds 1 tablespoon chia seeds DIRECTIONS: Blend milk, oats, banana, frozen berries and acai powder until smooth. Stand for a few minutes to thicken. Spoon into a serving bowl. Arrange berries, pistachio and seeds on top.