Mother Freo in Fremantle, Western Australia | Vegetarian/Vegan Restaurant

Mother Freo

Locality: Fremantle, Western Australia

Phone: 9433 4647

Address: 181A High St 6160 Fremantle, WA, Australia

Website: http://www.motherfremantle.com.au

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• Restaurant
• Vegetarian/Vegan Restaurant

25.01.2022 LUNCH MENU Hibiscus flower tacos... Soft stoneground corn tacos topped with spiced hibiscus ‘mince’, chipotle sauce, cabbage, fresh herbs, pickled onion, housemade ‘yoghurt’ and charred paprika

25.01.2022 Have you seen the glossary on the back of our drinks menu? Each of our smoothies, elixirs, and cocktails include carefully selected superfoods for their taste and medicinal qualities You can find more information about their benefits and origins at the back of our drinks menu!

25.01.2022 Hibiscus flower meat tacos Soft corn tacos featuring the most delicious spiced hibiscus flower meat filling (yep, dried flowers), with a chipotle sauce, cabbage, fresh herbs, pickled onion, housemade yoghurt and charred paprika. Available only on the lunch menu - doors open 11.30am!

25.01.2022 Sunny Wilde Our second son arrived at 10.46pm on the 13th of August, 6 days after Mother was born. What a synchronous, magical time its been. We are totally, throughly in love and Jesse has taken to his role of big brother incredibly. Thank you for all the love and messages weve been receiving xxxxx Em & Heath

25.01.2022 And we're back for another week! A wine for your Wednesday? Open from 11 30am for lunch and dinner

25.01.2022 Our 'smalls & nibbles' menu allows you to pair some of our favorites to create your own selection. Here we are plating up the mushroom pâté with a serve of @northstreetstore sourdough and housemade feta and marinated olives

25.01.2022 Our kitchen serving up our deliciously satisfying dinner menu for your Friday night. We would love to see you

25.01.2022 Sweet treats from the cabinet * dairy free, gluten free & refined sugar free

24.01.2022 Converted sea container booths - the most popular seats in the house come Saturday night

24.01.2022 [Photos from last night with huge thank you] What an incredible, incredible night! Having our beautiful customers back in the restaurant with their loved ones, laughing and enjoying our food, was a joyful reminder of exactly why we do what we do. Thank you to everyone who came down and made the first evening of our relaunch such an unforgettable evening for us....wow, can't wait to do it all again! xxxxx

24.01.2022 Cosy corners Open and serving until 9pm tonight xx

23.01.2022 VEGAN TOASTIES * Available in the grab and go lunch cabinet each day, we have a rotating selection of toasties on offer, and oh myyyyyyy, they are all unbelievable. Leah did the most incredible job crafting the perfect plant-based cheese - creamy, melty, delicious. This one's our roasted mushroom and is incredible. Available daily until sold out

23.01.2022 MANDARIN FIZZ Fresh and floral with a hint of citrus, buzzy and refreshing Mandarin inflused vodka, tumeric & ginger syrup, yuzu soda, aquafaba, lemon juice

21.01.2022 SUPPLIER SPOTLIGHT * Gesha Coffee Co * Our tasty coffee is courtesy of the lovely roasters at Gesha Coffee Co. We love what these guys are about - pairing the flavor and character of Fremantle with the highest quality coffee. Lovingly roasted right here in WA since 2014, they are dropped right to our door for our beautiful barista's to serve to you. Open from 11 30am tomorrow for your coffee fix

21.01.2022 SUPPLIER SPOTLIGHT * Gingin Guinea Grove Biodynamic Olive Oil * This beautiful family owned brand produce certified biodynamic property olive oils 150km north of Perth. Their farm features 100+ guinea fowl, free-roaming amongst the 3000 olive trees, to help reduce pests and weeds and further enrich the soil (in addition to the biodynamic care that the family put into the soil). Their oils really are beautiful (and deservedly award-winning). We currently showcase their gar...lic-infused olive oil alongside our native bush dukkah on the nibbles menu, for both lunch and dinner, but each oil in their range is equally divine and we'll no doubt be rotating through them all @guineagrovefarm #motherfremantle #plantbasedrestaurant #veganrestaurant #urbanlistperth #pertheats #perthvegans #perthveganeats #freofood #perthrestaurant #perthrestaurants #seasonalmenu #broadsheetperth #perthisok #healthyinperth

19.01.2022 COMMUNITY PRODUCE SWAPS * Do you have excess produce in your garden? We'd love to help utilise it as part of our community produce swap program! Bring in what you have and we'll organise a swap. In particular, we're currently utilising plenty of Geraldton Wax and baby nasturtium leaves, so if you have these at your fingertips, we'd love to see you!

19.01.2022 SUSTAINABILITY Serving up a plant-based menu Sustainability is at the heart of everything we do. When it comes to our plant-based cuisine and the reduction of consumption of animal products, we together reduce the significant environmental impact that food choices play on our planet. The latest environmental research by the UN has found that this, above all else, is the most sustainable choice that we both as individuals and as a social group can make, in order to prod...uce the greatest and most immediate impact on lowering carbon emissions, rates of global water consumption and pollution, land degradation and more. Your patronage helps to support our environmental efforts, all for our Mother

18.01.2022 SMALL METALS WASTE COLLECTION On site, we opt to separate our waste into 5 different streams of collection - paper and cardboard, recyclables, organics, soft plastics and small metals. This last one is to help prevent metal items smaller than 5cm from getting missed in the recycling process - pieces this size are too small for the magnets to pick up, so they generally end up filtering through to landfill. By collecting them in a larger metal container (in our case, an aluminium tin), then closing off the top before placing into the recycling bin, the whole unit can now be captured during the recycling sorting process. Easy to do at home too - Heath and I keep a tin under our sink and pop small pieces of foil, metal tops and the like in there until full

17.01.2022 Beautiful, shining guests!

17.01.2022 Sustainability at Mother Sustainability and environmental awareness is very real for us and central to our ethos. Every aspect of our business, from the design through to the build and implementation has been evaluated for its greater ecological impact. - STRAWS ... In-store, we serve our drinks with reusable stainless steel straws, which saves over 20,000 single-use straws per year from entering the environment from our venue alone. For our T/A customers, we offer bamboo straws at cost price as an alternative to single-use options. See more

17.01.2022 Final sneak peak! The new bar area, filled with an incredible selection of natural and minimal intervention wines, craft beers and spirits. Ready to start pouring at 5pm TONIGHT....

17.01.2022 Natural wines and specialty cocktails Dinner bookings are open on our website: www.motherfremantle.com.au - we'd love to see you

17.01.2022 Sublime food, sweet service and a terrific wine list. The vegan mastery is revelatory. Thank you so very much @stmperth and Amanda Keenan for this wonderful review

17.01.2022 FROM THE LUNCH MENU Housemade gluten-free ravioli with 'ricotta', porcini mushroom and spinach filling, homemade sugo, dried olives and fresh basil

16.01.2022 Our token upcycled bus seats! Comfy for business meetings, cosy for sharing with a loved one

16.01.2022 Maple and Wattleseed Whiskey Sour Wattleseed powder, aquafaba, lemon juice, cinnamon, maple syrup mixed with Monkey Shoulder Scotch Whiskey. Astringent, aromatic and boozy, this is the way to end hump day

16.01.2022 We can't believe it's November...and already Wednesday!! We love Wednesday's though, because it means we are back for another week to serve up our beautiful food and drinks. Doors open at 11 30

15.01.2022 The warming roasted cauliflower with turmeric tahini sauce, house-pickled chilli, onion and ginger, dried kalamata olives and pistachio crumble. From the dinner menu. Bookings via the website @marcelvibes

15.01.2022 Did you know we have a plastic free Bulk Bar on site at @zerostore.au? It stocks a large selection of over 90 different unpackaged products for your plastic-free personal care and cleaning regime. We have a whole section of specialty base ingredients to DIY your own products, including oils and essential oils, butters, powders and clays, unpackaged shampoo and conditioner bars. We then have a whole range of natural and organic pre-made items on tap, from laundry, kitchen ...and cleaning items to personal care and hair care. Bring your own containers, or purchase from our range. We even have a free container section. Open from 11.30am-5pm and 11.30am-3pm tomorrow, just inside the restaurant doors See more

14.01.2022 "We didn't set out with an end game in mind...All we wanted to do was share our passion with other people, and things kept growing and evolving". We are so pleased to be featured on the @broadsheet.perth blog this week! Thank you for so beautifully capturing our thoughts behind this new iteration of our journey as Mother

14.01.2022 Getting ready to open our doors for another week of serving our beautiful customers. Serving our delicious, nourishing, plant-based lunch menu from 11 30

14.01.2022 FROM THE LUNCH MENU Oven-roasted cauliflower steak burger with housemade dill ‘cream cheese’, pickled chilli, housemade ‘aioli’, pickled onion, rocket, sauerkraut and a side of roast baby potatoes

14.01.2022 Plant-based sharing plates with a Mediterranean bent are the feature of Mothers new dinner menu. We chose to design it this way as it allows you to experience a wider selection of different tastes and dishes (and is our personal favourite way to eat when dining out ). We serve up the dinner menu just 4 nights per week, Wed-Sat, but it's my personal favourite part of the whole offering so far....were so thrilled youre loving it too. Bookings are available on the website if youd like to come join us

14.01.2022 Stainless steel lunchbox stackables from the 3000+ zero waste products on the Zero Store shelves @zerostore.au Open all weekend, or 24/7 online at zerostore.com.au

14.01.2022 Time for a cocktail? This lovely lady played a key role in developing our unique cocktail offering One of our favourites is the holy basil and rose charcoal paloma. Think your classic zesty, pink grapefruit paloma with a herbaceous and floral twist. Espolon Blanco Tequila, activated charcoal powder, grapefruit juice, agave, rose, Holy Basil and grapefruit soda

13.01.2022 When's the last time you visited the @zerostore.au ? Pictured here are the Orchard St. Botanical Tea's that are naturopath created to conjure a positively thriving state of body, mind and spirit. Just one of the many consumable treasures in store

13.01.2022 Our plant-based chocolate mousse, pear and ginger compote, rose petals, mandarin jelly The perfect amount of decadent, the perfect amount of chocolate

12.01.2022 THE NEW T/ A CABINET IS LOADED AND LIVE Bagels, vegan toasties changing salads, a daily pot of hot soup, and all kinds of incredible desserts. Fresh, plant-based goodness T/A available from 10.30am both today and tomorrow and ala carte lunch service begins this weekend in just a few minutes!

12.01.2022 The team back together! How lucky we are. We're all so excited to see you tomorrow night....the countdown is on xxxx

11.01.2022 We think food is best enjoyed shared with our loved ones. Looking forward to serving up tasty, nourishing, plant-based for to you and yours Open from 11 30am for lunch and dinner

11.01.2022 Warm thanks to @ridhwaanmoolla for this beautiful capture of the opening night of Mother So special to have this visual of what was a magical evening, shared with so many of our nearest and dearest xxx

11.01.2022 POSITIONS OPEN! Love all things health and sustainability and have a strong hospo game? We’d love to hear from you! DM us for more info and to tell us a little about yourself

10.01.2022 DINNER Something for the eggplant lovers. Served with pickled lemon, salsa verde, ‘yoghurt’ dressing, chilli oil and toasted almonds

10.01.2022 Happy Sunday! Our restaurant, @zerostore.au and @yogalabfremantle are in full swing for a day of activity, shopping and tasty, nourishing food. Come and say hi!

09.01.2022 Eco gifts for Dad Find a unique gift from the shelves of our @zerostore.au - proudly Australia's largest plastic-free store. It's been so lovely seeing all the chosen pressies heading out the door! The top-selling gifts this year have been bottles and cups, s/s coffee pods, s/s razors, blue-blocking glasses and a variety of fermentation supplies. Come on in, we're more than happy to help find something special

08.01.2022 Our beautiful @zerostore.au has just received a range of restocked and new products for your to enjoy Open from 11 30am

08.01.2022 IMMORTALITY ELIXIR ~ Cacao, cinnamon, ashwagandha, wild chaga, lion’s mane, cultivated cordyceps, Agaricus blazei, shiitake, poria, maitake, coconut sugar & oat milk. A blend of powerful medicinal mushrooms and adaptogens and our most popular elixir on the new menu

08.01.2022 FROM THE LUNCH MENU | Soba noodles bowl with garlic ginger sauce, charred coralfower, edamame, house-pickled ginger, shredded cabbage, housemade yoghurt, scallions, sesame seeds and seaweed. Packed with nourishing wholefoods and available today from 11.30am-4pm

08.01.2022 Our Gluten-free roasted cauliflower! Turmeric tahini sauce, house-pickled chilli, onion and ginger, dried kalamata olives and a pistachio crumble. We enjoy it with a glass of vino

08.01.2022 Our thanks for the lovely writeup from local favourite @perthisokay. The article, written by our team member @oliviasenior, beautifully describes this new iteration of our business and the spirit behind what we do. "(We) believe this is an important time to move forward and create a space that not only embraces all of the characteristics that have always driven (us), but encouraging aspects of what the archetype mother' can provide; a safe, nurturing and heart centric space and a place of protection and education." Sharing our new vision with you has been an absolute pleasure. Feeling beyond grateful for the response and support from our community so far. See you at 5pm when doors open for the very first time as Mother!

08.01.2022 HOT ELIXIRS...The introduction of our hot elixir range has been a long time coming and we are so very happy with how they have been received, as the use of tonic herbs is something close to our hearts and very much in alignment with what MOTHER is all about. Our goal was to offer an elevated drink alternative to the standard coffee and tea offering, something that's supercharged with beautiful, medicinal ingredients of herbs and mushrooms, to leave you feeling uplifted an...d re-energized. To finally see this realised in this new incarnation as Mother, and then to receive so much positive feedback on the blends has been deeply gratifying. These drinks are proving very popular for 2 reasons; they work, and they taste amazing, and that's what 'elixir craft' is all about; creating medicinal beverages that have healthy effects, whilst tasting great - the ultimate mix. We've kicked off with 6 elixirs, including this one - the Lovers blend- (so far the most popular of the bunch) which features carob, cacao, hazelnut, he she wou, ashwagandha, maca, tribulus, passionflower, shatavari, mucuna, pine pollen, maple syrup and oat milk. Special gratitude and thanks to Marilyn, who was the wizard behind the final formulations See more

07.01.2022 Treating Dad to a lunch out this Sunday? Bookings for Father's Day are open on the website

07.01.2022 Always grateful for suppliers who support our sustainable goals. Thanks to @geshacoffeeco for supplying our coffee in these reusable tins each week

06.01.2022 * PURITY ELIXIR * a creamy, earthy blend of matcha, maca, toasted sesame, St Marys thistle, burdock, cascara, schizandra, dandelion root, globe artichoke, triphala, ginger, maple syrup and oat milk, to clean the cells from the inside out. The St Mary's thistle helps to increase glutathione levels (a powerful antioxidant) and the schizandra acts as a tonifying adaptogen for the nervous system and immune system

06.01.2022 Happy Pride Love the team x

06.01.2022 ROSEY GLOW Our elixirs are tasty and truly nurturing for the mind, body and soul. We carefully created them using superfoods to promote health and vitality. The subtly sweet rosey glow is packed with delicious ingredients to support skin health goji, rose, cardamom, acai, camu camu, dandelion leaf, silica, horsetail, rosehip, nettle, dragonfruit, coconut sugar, oat milk

05.01.2022 FROM THE LUNCH MENU Oven-roasted cauliflower steak burger with housemade dill cream cheese, pickled chilli, housemade aioli, pickled onion, rocket, sauerkraut and a side of roast baby potatoes

05.01.2022 Our new menu, out in full force! Pictured here is our charred fennel & leek share plate from the dinner menu. Served with our homemade creamy coconut labneh, toasted fennel seeds and a drizzle of mint oil to finish. Bookings for tonight are open - www.motherfremantle.com.au

04.01.2022 Vegan Maple & Wattleseed Whiskey Sours (and the lovely Tess) Aquafaba (the liquid brine from chickpeas) is used in place of egg whites, to create a vegan-take on this classic cocktail. Monkey Shoulder Scotch Whiskey, native wattleseed powder, aquafaba, lemon juice, maple syrup.

04.01.2022 Thank you for another incredible evening, round 2 of our relaunch was an absolute buzz. We're very excited to be opening for lunch today - doors open at 10.30am for T/A, then kitchen open from 11.30am serving up our brand new lunch menu (including this incredible Greens Bowl, full of nutrient-rich wholesome goodies). Come ride the storm with us! Heaters will be on and the rain sounds incredible on the tin roof. We look forward to seeing you soon xx

04.01.2022 What a night for a wine! Natty wines, local wines, vegan wines

04.01.2022 Mondays and Tuesdays are for prepping. Picture here is our mushroom pate with lions mane, shittake and truffle

03.01.2022 It's dinner time we still a couple of tables available for walk-ins!

03.01.2022 'Mum's the word'. This lovely write-up came out the day we went into labour with our second son, Sunny....the synchronicity was felt. Warm thanks to Jessie from @thewestfood for the kindness shared. We'll be opening from 11.30am again each day this week, from Wednesday-Sunday, we look forward to seeing you in a few days time x

03.01.2022 Welcome back to another week! We can't wait to see you soon to do it all again. Month 2, here we come! xxx

02.01.2022 If you've taken a class upstairs at @yogalabfremantle, you'll know the care and love they put into everything they do. They've recently renovated their space, and it's looking brilliant. Still time to catch Power Yoga tonight at 6pm with Jules

02.01.2022 Sending love to all the Father's today, especially to this one, pictured here with all 3 children for the very first time. How lucky we are to have you x "I am a father to 3 beautiful children, they give my life so much meaning and purpose that I cant help but be filled with gratitude. But it's not always easy, as a father I feel a deep responsibility to not only make sure that my family is safe but also to always see and validate my kids, show them that I see their value, their worthiness and remind them that they have special gifts to offer, even on the odd days that I myself struggle with my own life. I think this is what we are celebrating this Fathers Day, that effort and care. - Heath

02.01.2022 Wow, that's a wrap. Our warmest and sincerest of thanks to everyone who joined us over our launch weekend....what an absolutely incredible few days it's been, far exceeding every expectation we could've hoped for. We've been thoroughly overwhelmed and humbled by the reception, feedback and outpouring of love. Thank you It's felt like the most significant end to the wild journey of the last 4 months and the biggest outward sigh of relief, joy, gratitude...So again, thank you, for embracing Mother and this new era with such love and positivity and open arms. We are filled with energy and anticipation for all that is to come. We'll see you from 10.30am Wednesday to carry on the journey!

02.01.2022 FROM THE DINNER MENU Broccolini, zucchini ribbons, smoked ‘ricotta’, crispy capers, lemon zest, dill and toasted almonds

02.01.2022 Chestnut papardelle gluten free pasta w/ roast veggies, pesto, lemon zest, almonds and fresh herbs....all my favourite flavours in the one bowl

01.01.2022 There is just something about Sundays in Fremantle. We hope to see you in the restaurant or pursuing the @zerostore.au. Here until 3pm

01.01.2022 Coming soon...

01.01.2022 How lucky we are to have YogaLab sharing our beautiful space upstairs....they've got a pretty special community humming away up there and a cache of incredible teachers, having rapidly become one of WA's premier studios over the past few years (for very good reason). If you haven't checked them out, we'd encourage you to do so @yogalabfremantle - salute to you, neighbours! @marcelvibes

01.01.2022 This time of the year can feel a little bit crazy, and @yogalabfremantle (located on the second level of our shared space) is brilliant for taking a gentle moment for yourself. Yin, a slow, meditative style of Yoga is on at 6pm tonight