Mothers Moving Well Physiotherapy in Wodonga, Victoria | Physical therapist

Click/Tap
to load big map

Mothers Moving Well Physiotherapy

Locality: Wodonga, Victoria

Phone: +61 2 6056 6616

Address: 3/60-62 Waratah Way, Wodonga VIC 3690 3690 Wodonga, VIC, Australia

Website: http://www.personalbestphysio.com.au

Likes: 437

Reviews

Tags

Click/Tap
to load big map

24.01.2022 One week to go until our Yoga Inspired Birth Education Day - this Sunday 13th August. Book now using the MINDBODY app or contact Amy via email at [email protected] or on 0417 697 176. www.balancingbuddha.com.au

22.01.2022 Hi ladies, please get behind this quality new business run by the very experienced and awesome midwife, Amy. Lets share this out!!

22.01.2022 So many people are getting sick at the moment! This is how I try to boost my health over this period and stop myself from feeling hungry at work. A beautiful smoothie with celery, kale, cucumber, strawberries, banana, and almonds. Yum!

20.01.2022 This is a wonderful music and movement group for the community!

20.01.2022 So excited about this awesome bunch of ladies. Each one is so passionate about the service she provides. We all just complement each other to provide truly holistic health care

18.01.2022 Who would like a free massage??

16.01.2022 So heres an announcement I am really excited about. I have just begun working at Personal Best Physiotherapy in Wodonga, and will no longer be running Mothers Moving Well. Life has changed in our house. Kids are now all at school, and at the end of last year I realised that I just dont need the stress of running a business that takes up so much of my life. I need a lot more work life balance. I am so proud to be working with Nathan and the team. They are amazing and passio...nate and wonderful. Already Nathan and I have learnt so much from each other. Will I still be seeing pregnant and postnatal clients? Absolutely!! This is a real passion of mine. So if you would like to make an appointment to see me, please contact Personal Best Physio!

16.01.2022 Previous HORSE RIDING, GYMNASTICS, BALLET DANCING. It is really interesting how a disproportionate number of my patients previously or currently participate(d) in the above activities. I believe the high rate of injury and problems arising during or outside pregnancy largely has a lot to do with the postures these sports tend to encourage people to adopt. These postures are then usually exaggerated in pregnancy, and for evermore there after. Something I really love about my... job is the opportunity to intervene in a persons life at the time of pregnancy, help them change their posture, and thus change their ability to use their core muscles in everyday life. Its kind of like seeing someone going off in one trajectory of dysfunction, intervening and sending them into a different trajectory of good bodily function. Of course there is a lot more I assess and treat as well, but the most essential thing is good posture. How do we know we have good posture? Its not putting your shoulders back like grandma told you to do. It all stems from breathing easily. With good breathe, everything starts working better.

16.01.2022 So excited about our up and coming announcement!!! There is a service coming that will REALLY benefit the mums of Albury Wodonga.... So stay tuned!

15.01.2022 Its been a while since I posted here, but YES I am still seeing pregnant mums who need help walking and moving. Head on over to the Personal Best Physio page to follow where I am now.

13.01.2022 Look after yourselves ladies! If you are pregnant make sure you put your feet up tonight!

13.01.2022 Optimising the pelvis for a vaginal birth!

12.01.2022 Nailed it! Escape room Albury was no match for Nurture Health Group. Well done team!

12.01.2022 Dont miss it this morning at 10.30!

11.01.2022 Make sure you get down there tomorrow to support our great services!

10.01.2022 DO YOU WANT TO JOIN THE KISMET HEALTH TEAM? Contact [email protected]

09.01.2022 It's been a while since I posted here, but YES I am still seeing pregnant mums who need help walking and moving. Head on over to the Personal Best Physio page to follow where I am now.

09.01.2022 Looking for something to drop the kids off at these school holidays? Check out this 3 day SUPER FUN kids program with professional puppeteers Quiz Worx, $5 per child or $10 per family for the entire 3 days 9am-12pm. My son went to this last year and had a BLAST! We can highly recommend it!!

09.01.2022 So Ive been getting some headaches lately, coming from my neck. I would just like to share the different approach physios tend to have to their own pain compared with the general, more normal population. Normal people: "Oh, I have pain, I might make an appointment to see a physio." (Sees physio). "Oh, thats much better. Thank you. " Physios with pain: "Oh dear, i have pain" (Self treat self treat, self treat) Oh blow it, Ill book in to do a course run by a world... leading expert on..." (relevant part of body), "and Ill volunteer to be the demo model". So yes, i am doing another course of Barb Hungerfords this weekend. Cant wait, but preparing to be overwhelmed!

07.01.2022 Dont miss this!!

06.01.2022 Its so great to know the is help available regarding contraception and hormonal health. Knowledge is power!

06.01.2022 Are aches and pains normal during pregnancy? Isnt back pain or a bit of pubic symphysis pain normal when youre expecting?

05.01.2022 So much to share with you about what Ive learnt lately.

05.01.2022 A great investment!

04.01.2022 Only 2 spots left. Make sure you secure one! I love the approach Amy uses in harnessing the breath. A strong part of my treatments for anything ranging from back pain to pelvic floor issues to abdominal diastasis focuses on training good breath technique. It sets up the body to work optimally.

03.01.2022 Everyone who uses Barbs service absolutely loves her!

03.01.2022 ***Pregnancy Pain Care*** Natasha really thought outside the box when solving this mum’s pubic symphysis pain! #mamacanwalknow #detectivework #shouldertapesolvespelvispain #weirdbuttrue

02.01.2022 Ive had a cancellation for this coming Tuesday 22nd August at 1.30. The rest of the week is absolutely chockers. So if you would like your pregnant/postnatal back pain dealt with next week, this is your opportunity!

01.01.2022 Only a physio would use brown tape on their dog. Poor Rusty hurt his foot, so i used brown tape to open up his paws so the wound gets some air. #onlyaphysio #browntapefixesliterallyeverything

Mothers Moving Well Physiotherapy in Wodonga, Victoria | Physical therapist