MotiV8 Training For Me in Shepparton, Victoria | Fitness trainer

MotiV8 Training For Me

Locality: Shepparton, Victoria

Phone: +61 408 648 684

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• Sport & recreation
• Personal coach
• Sports & fitness instruction
• Fitness trainer

24.01.2022 Are you racing today?Are you racing today?

24.01.2022 How has your water intake be going whilst being at home? Has it increased or decreased? Do you know the benefits of water and what it can do for you? Do you know how much you should be consuming daily? Read this quick reference guide!

23.01.2022 Tip 3. Infuse your water for flavor. Add your favorite fruits and/or herbs, like cucumbers and mint, to make water a little more fun to drink. Print off this handy guide and get the whole family involved!

21.01.2022 Starting next Monday we are doing a free 7 day Water Challenge as I know my water intake has decreased since being at home! How has your water intake been? Do you have any tips?

20.01.2022 Online - Home-based Personalised Fitness Programs now available motiv8training.com.au/services/me

18.01.2022 In episode #77 youll learn: Whats new in Facebook Add a shop to Instagram page to make sales LinkedIn business pages new analytical tool Youtube branded account.... Are you needing assistance with your social media content for your racing? Do you limited time or not know what to post? Recently in our free Motorsport sponsorship group we provided an update on new features and benefits of most of the core platforms to help build your brand and engagement. If you would like some social media content post ideas, Race to motiv8training.com.au to grab 50 social media content ideas Join our Motorsport Sponsorship Group bit.ly/Motiv8Sp Motorsport Coaching Podcast is brought to you by MotiV8 Training & Management. For more information about their services race to motiv8training.com.au See more

18.01.2022 What are your health & fitness goals for this month? Let us know below.. Do you write them down and view them regularly? Are you great at sticking to your goals?... #exerciseismedicine

12.01.2022 Have you seen our app? Here is a little insight! Book in your FREE consult.

12.01.2022 Tip 5. Substitute your usual beverages for H2O. Any time youd normally grab a coffee, soda, or juice, opt for water instead. And if thats just not realistic for you, double the amount in water (for example, drink two cups of water for every one cup of coffee). What do you drink more of?

10.01.2022 How is everyone keeping fit and mentally focused during this time?How is everyone keeping fit and mentally focused during this time?

10.01.2022 Did you know we have an app so that you can easily access your training plans? Watch this video to see how easy it is to get started! First Step - We email you a health questionnaire. Second Step - We develop your personalised program for home (and gym when we are allowed) then we send you an email with how to download your app to get started!

09.01.2022 Investing for the first time was a big risk, I has to take but am happy I did because it all worked and I was proved wrong and learnt nothing is impossible and you too can do better if you have the strong will too.Try out our services today

09.01.2022 Starting Monday - join us for our 7 day Water challenge! Will you be joining us?!?! Comment below!

08.01.2022 Starting next week - week 18th May outdoor fitness classes! Comment below if interestedStarting next week - week 18th May outdoor fitness classes! Comment below if interested

07.01.2022 Whats that one thing, which is stopping you to achieve your goals?

05.01.2022 How are you surviving CV19? Check out some immunity boosting tips from our Sports Dietician - Loren!

04.01.2022 Tip 2: Add time markers. Use a permanent marker on a disposable bottle to indicate how much you should drink by a certain time. That way, youll see if youre behind or on track each time you pick up your bottle! If more tech savvy, set a reminder on your phone to drink every hour! ... How is your water intake going?

01.12.2021 What's that one thing, which is stopping you to achieve your goals?

29.10.2021 Investing for the first time was a big risk, I has to take but am happy I did because it all worked and I was proved wrong and learnt nothing is impossible and you too can do better if you have the strong will too.Try out our services today