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18.01.2022 Our thoughts are purely thoughts, they're not always the truth and they're not always facts. A large number of thoughts we have in a day are often not true. A lot of these thoughts are just ignored and we keep going about our day, but sometimes they'll strike a cord and we'll hone in on them. That's when we can sometimes convince ourselves that they're true and develop self doubt or self consciousness from them. When we have a negative thought about ourselves or even about so...meone else that involves us, we need to learn to acknowledge it, step away from it and look at it from a distance. Is it actually true or is it just our mind trying to play games again? Don't let the untrue thoughts control how you feel about yourself and your life. . . . #whatdoyoubelievein #rightandwrong #trustyourself #youknowyourself #adulthoodproblems #youcanchange #habitchange #rewireyourbrain #becomingme #controlyourmind #controlyourthoughts #takecontrol See more



17.01.2022 Can we ever reach enough? I think the answer to that is yes, but only if we accept that we already have enough and are already enough. Unless we can understand that we have all that we need and were born enough then we can forever be chasing and wanting more, we can forever be trying to prove ourselves. Tell yourself, you have enough and you are enough. This doesn't mean you can't still have goals to do and achieve more but it does mean allowing yourself to be satisfied and at peace with exactly where you are. . . . #focusonwhatyouhave #youhaveenough #whatisenough #lifesatisfaction #mindsetshift #healthymindset #mindset #mindsetblogger #mindsetmatters #positiveoutlook #positivevibrations

11.01.2022 Others opinions don't determine your self worth and you do not determine others self worth. The only person that is able to determine your self worth is YOU! Self worth comes from yourself and there is absolutely no reason why you shouldn't consider your self worthy of all and everything! There is no one in this world that isn't worthy, but there are too many people that have convinced themselves that they're not worthy. If you ever find yourself questioning your worth, then ...question why you're questioning your worth, question every "reason" you come up with and whether or not it's true and where it came from. Get to the bottom of why and prove yourself wrong. . . . #selfworth #youareworth #beconfident #beconfidentinyourself #beconfidentinyou #trustyourself #selfgrowth #personalgrowth #selfempowerment #selfgrowthjourney #selfdevelopmentjourney See more

05.01.2022 Go about life expecting the best case scenario! Don't worry about any bad things that might happen and don't think about or expect any bad. Instead, spend your days believing that good things will happen. Think about the future as only what you want it to look like, not what you fear could become of it. Of course, life can be full of surprises and they're not always good, but worrying about them in the present only affects your ability to enjoy the present. Expecting the best brings positive energy into your life and with positive energy comes good things! Believe that good will happen and good WILL happen! . . . #expectthebest #believeingood #goalsetter #acheiveyourgoals #setyourgoals #personalgoals #goodwillhappen #mindsetshift #healthymindset #mindset #mindsetblogger #mindsetmatters #positiveoutlook #positivevibrations



03.01.2022 Are you feeling a certain way because it's what you're feeling, or because it's how someone else around you is feeling? We are all very influenced by each others energy, and others are influenced by our energy. This can either work to your advantage if you are surrounded by positive energy, or it can work to your disadvantage if you are surrounded by negative energy. If you find yourself with negative energy, firstly look within and work out whether there is something that ha...s happened to make you feel it, and then look around you and work out whether those around you are the reason. If you find yourself being influenced by someone else's negative energy you can either, help them shift their energy, deflect their energy or remove them. Don't let someone's negative energy ruin your good vibes!!! . . . #energy #energyflows #energyiscontagious #spiritualhealing #spiritualenergy #mindbodysoul #healthymindandbody #healthymindbodysoul See more

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