Motive Fitness & Lifestyle " Personal Training" | Businesses

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Motive Fitness & Lifestyle " Personal Training"

Phone: +61 409 017 323

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25.01.2022 Had to share - LOVE this

25.01.2022 Fantastic Pilates this week!! If you missed it you still can make the 6am class tomorrow. A fantastic way to end the week & start your day!!

24.01.2022 Maintaining a healthy weight, It's 70-80% food 20-30% exercise!! You can't out exercise a bad diet....

23.01.2022 We are adding in another mid week session - 6pm Wednesday - Circuit style group training, suitable for all fitness levels. Workout in a fun & supportive fitness environment & get ready for summer!! New clients most welcome!!

23.01.2022 THANK you everyone for Best Wishes - texts - phonecalls & for coming out at short notice for a few drinks. I have loved my time at Motive Fitness & its been a pleasure to train & motivate you all. "keep working hard at achieving your goals & enjoy the journey - its so worth it". Beautiful Narelle THANK you for the opportunity & believing in me - we have had a blast!! Keep in touch

22.01.2022 Happy New Year guys!!! I've been on holidays and enjoyed a well earned break from IT so thought I had better jump on and say welcome to 2016, I hope it's an awesome year for you. We start back in the Studio on Monday with our reduced holiday timetable for group fitness kicking off at 5.30pm Monday. Beat the heat at 6am Tuesday, 9.30am Wednesday, 5.30pm Thursday & 9.30am Friday. Or book yourself into a PT, we have some times available & can help you achieve those fitness goals!!

22.01.2022 Not long now folks & 2015 will be done & dusted. We have just a couple of session for the year to go.... Circuits at 5.30pm tonight & 6am Tuesday morning & Pilates 5.45pm Tuesday.

21.01.2022 Hehe hows your motivation today...

19.01.2022 Narelle - already shared this with PT Clients but thought you might like this

17.01.2022 PILATES- have you tried it? Already have & love it? I'm a sprinter so love high intensity exercise but I'm now also loving my Pilates. Strength, Core, Stretch... We are currently running 3 classes each week. Monday 11.30am, Tuesday 5.45pm & Thursday 6.30pm. You need to book to secure your spot. You can also book yourself in for a PT Pilates if you'd prefer at a time that suits. Call Narelle 0409017323 or Julie 0427973190.

17.01.2022 Its always good to reassess - the way you are eating & snacking - changing the way you are working out - just to make little changes to improve YOU.. And you are so worth it too!!

16.01.2022 Monday motivation, have a great day!!

16.01.2022 Good morning, just a reminder there are no sessions today, we are off to Melbourne for some training. Have a great day guys!!

15.01.2022 It's the School holidays, yippee!! May the sunshine down upon us!! So we have a reduced time table for the next 2 weeks. Monday 11.30 Pilates 5.30pm circuit, Tues 6am boxing, 5.45 Pilates, Wednesday 9.30 circuit, Thursday 4.15 Pilates, 5.30 circuit, 6.30 Pilates. Friday 6am circuit, 9.30 circuit. Seniors 10.30am Monday & Friday.

15.01.2022 Thought I'd share this guys so you can take advantage of this offer!!

13.01.2022 Holidays are over.... School is back, it's 4th term & less than 12 weeks until Xmas!! We kick start the week with a group session at 9.30am Monday. Our City Oval sessions also start back at 3.45pm for the teenagers & 5.30pm for everyone else. ... Want to know more or book into a session or your own PT? Send me a message or give me a call. Narelle 0409 017323.

13.01.2022 Wow it's raining!! Very welcome rain I might add.... Lucky we have a great indoor training venue and there is a session on at 5.30 tonight.... Yes we are back from holidays, no excuses!!!

12.01.2022 Yes yes I think all of us feel like this - LOVE it!! This is what training is all about - getting stronger - fitter & most importantly ENJOYING it - well once it done!!!

12.01.2022 Monday Motivation... On a Sunday!! Enjoy the sunshine guys, it's another great day!!

12.01.2022 How about our Brian, 82 yrs young, loving his fitness, walked a PB around the lake, 6kms in 58mins, now that's inspiring!!

11.01.2022 Awesome Pilates session tonight in the studio. Thank you Julie, you once again challenged us, yet made it fun & achievable. I'm a trainer, an athlete, I'm fit & strong, but I'm loving it & I can feel the benefits after every class!!

11.01.2022 Said everyone who has done a session with Julie Starke!!

10.01.2022 Good morning, just a reminder there are no City Oval sessions this afternoon as I'm in Melbourne for state athletics. There is still a 5.30pm session at the studio so no excuses in kicking off the week with a great workout. 8 weeks til Xmas.....

09.01.2022 Thursday night Pilates session cancelled due to lack of numbers - the crazy season has started If keen Pilates Friday morning @ 6.30am

09.01.2022 Loving this..Now this is great for motivation - have a great week everyone!

08.01.2022 Happy Australia Day!! Hope you've all had a great long weekend. We are back tomorrow with a 9.30am session so if you want to burn off those calories you've consumed today come on in. Meet Joel, he will be in all week. Hope to see you!!

08.01.2022 Seen this on FB tonight & loved it! YEP for those who train with me we often discuss this - YEP its mind over matter & YEP its positive thinking - YEP its easy!!

08.01.2022 How are you feeling today?

08.01.2022 No PIlates next Tuesday night Dec 8th as I am going to AC/DC concert - very excited If want can book into Thursday night session

07.01.2022 How true is this, the power of the mind is under estimated.. Once you say you can't do something you are usually right because you've told your self you can't. Believe you can and your half way there!!

06.01.2022 Monday 1st of February brings a new start to Motive Fitness. Joel will be up and running in the studio as Endeavour Health & Fitness. Group Training timetable remains the same so yes there is a session at 9.30am & 5.30pm. I will be there in the morning so come on in and kick start the week with a great session!!

05.01.2022 When considering our calorie intake and where we go wrong drinks are commonly overlooked or not considered.... This picture tells more than a thousand empty calories....

03.01.2022 3 weeks to Christmas - lets finish 2015 on a high & be the best version of you!!

03.01.2022 Yep its Monday again ... Lol

03.01.2022 It's pretty simple really looking at it, and one just leads onto the other creating all round better health! Have a great day!!

Motive Fitness & Lifestyle " Personal Training" | Businesses