Mountain Mindfulness in Hobart, Tasmania | Medical and health

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Mountain Mindfulness

Locality: Hobart, Tasmania

Phone: +61 400 519 323

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23.01.2022 A drop in Mindfulness class tonight (and for the next three Thursdays in January), SoHo Arts, 14 Weld Street, South Hobart Yoga & Meditation, 6 - 7.30 pm, $22. All welcome. #summer #mountainmindfulness #mindfulness #peace #meditation #southhobart

20.01.2022 New Year's Day Just a few photos from the last day of our retreat, new year's day. How special it was! What a privilege to be with you all at such an auspicious time. And what fun we had too at Meander Valley Yoga. #mountainmindfulness #newyearsday #yoga #retreat #positivepsychology #mindfulness #consciousliving #changethesoundtrackofyourlife #meandervalleyyoga Yoga & Art Retreats Tasmania

13.01.2022 It's looking like a beautiful sunny evening on Friday, perfect for a gentle walk on the mountain. I hope you can join us. #mountainmindfulness #walking #peace #familytime

12.01.2022 My very first Yoga & Song class is on this Saturday morning. Join me as we weave together three of my favourite things: yoga, singing and then chai down at the Foodstore. The class will include relaxation, postures and breathing techniques to support, strengthen and open the voice. And then on with the singing! All welcome. Bookings through South Hobart Yoga & Meditation. #singingyogi #peace #mountainmindfulness

07.01.2022 The magic of the belleplates! Hmmm, the person concerned wasn't on her texts, she was filming!!! Adorable moments here. Sound on. #mountainmindfulness #meandervalleyyoga

03.01.2022 Wishing everyone well for the new year as I head off on retreat for a few days. Wherever you find yourself, it can be a really helpful to take some time in these last days of the year to reflect on 2020, maybe write a few notes for yourself, and notice any insights that may come during this process. From here, begin to map out your path for the new year. Steer your own course. Feel supported by the energy of the new year as we begin again. Thankyou everyone for being with me here in Mountain Mindfulness this year. Looking forward to more great programs coming soon. Happy new year

Mountain Mindfulness in Hobart, Tasmania | Medical and health