Mount Gambier Chiropractic Centre in Mount Gambier, South Australia, Australia | Alternative & holistic health service

Mount Gambier Chiropractic Centre

Locality: Mount Gambier, South Australia, Australia

Phone: +61 8 8725 0644

Address: 6 Crouch Street North 5290 Mount Gambier, SA, Australia

Website: http://www.mgchiropractic.com.au

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• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 If you're getting some DIY done around the house, make sure to take frequent breaks and be kind to your body. We can provide you with advice on how to take care of your spinal health while chipping away at tasks. Contact us to book an appointment today on 8725 0644

24.01.2022 Looking for a little help to get you moving? The Just Start Walking app lets you set reminders about going on daily walks and even tracks and maps your walks! Keep active and moving, by downloading the free app from the App Store or Google Play. www.juststartwalking.org.au

24.01.2022 From today, masks will no longer be mandatory for: people present in health care settings (this includes staff and visitors at residential aged care facilitie...s) people working in personal care services (hairdressers, beauty salons, tattoo parlours and similar businesses). Face masks are an additional physical barrier and help to stop the spread of COVID-19. At this time in South Australia it is not mandatory for the general community, but it is recommended to wear a mask when out in public if you are unable to physically distance from others. Learn more about face masks: www.sahealth.sa.gov.au/COVIDmasks

24.01.2022 #WorkingFromHome Tip 4: Make sure to stay connected to friends, family and colleagues during this time, by having virtual video meetings, or casual chats to check in with one another. If you're using a phone to video chat, make sure to bring the phone up to eye-level and sit on a supportive chair to help support your posture. www.workingfromhome.org.au

23.01.2022 Does Neck Pain Have An Impact On Sensorimotor Function In Older People?

21.01.2022 Over a third (40%) of Australians admit their pain causes physical exhaustion, loss of sleep (53%) and mental exhaustion (34%) with nearly one in 10 (9%) admitting to having problems with their partner because of their pain. #SpinalHealthWeek #ConsiderAChiro

20.01.2022 We're open and here to help! Call 08 8725 0644 to make a booking.

17.01.2022 The Chief Allied & Scientific Health Officer of South Australia has instructed that all Allied Health practices in SA (including chiropractors) must close for the duration of the six day ‘circuit breaker’ period, from 12:01am Thursday 19th November to help stop the spread of COVID-19. We will be reopen for consultation on Wednesday 25th November. We are available to take your calls over the 6 day break.... Please call 08 8725 0644 to reschedule your appointment or make a new booking.

14.01.2022 Since the start of the pandemic, nearly half (48%) of Australians admit to watching more television, over a third (39%) are spending more time looking at social media on their phone with more than a quarter (27%) revealing they spend up to six hours a day looking at a screen. #SpinalHealthWeek #ConsiderAChiro

12.01.2022 We are open and here to help, whether it’s for a new or existing spinal health condition, muscle or joint problem, we can offer you appropriate and tailored care as well as provide you with lifestyle advice. Contact us today to book an appointment on 8725 0644

12.01.2022 #WorkingFromHome Tip 6: At the end of your work day, take a tech break by going for a walk outside, cooking a meal, reading a book or starting a new hobby. www.workingfromhome.org.au

12.01.2022 #WorkingFromHome Tip 5: While working at home, make sure to take a quick break every 30 minutes, by getting up and moving. The Straighten Up app is also a great tool to help get you moving with its three-minute stretching program designed to help improve your spinal health, posture and overall wellbeing. Download the free app from the App Store or Google Play. www.straightenup.org.au

08.01.2022 Good News!! We will reopen for consultation from Monday 23rd November. Please call us on 08 8725 0644 to reschedule/make your booking.

05.01.2022 Spinal Health Week 2021

04.01.2022 Over two thirds (68%) of Australians have suffered lower back pain and almost half (43%) have complained of neck pain with an overwhelming majority (91%) stating they experienced their pain in the past 12 months. #SpinalHealthWeek #ConsiderAChiro

04.01.2022 Tomorrow is #SpinalHealthWeek! Did you know that Australian chiropractors are government registered and regulated, and undergo a minimum of five years of university study. If you suffer from back pain, then #ConsiderAChiro this #SpinalHealthWeek! www.spinalhealthweek.org.au

03.01.2022 We all know someone that tries to carry everything all at once. Although tiresome, making multiple trips to the car can help ease the strain on your body and spine. Remember when carrying heavy loads to keep the object as close to your body as you can, bend at the knees to lessen the strain on your back, use both hands and slowly stand up. For more help tips visit www.workingfromhome.org.au

03.01.2022 A look at how your body's senses work & how your brain interprets them

01.01.2022 Look Who's Back For Christmas!! Dr George Fragopoulos will be available for consultation at Mount Gambier Chiropractic Centre from 30th November 2020. Dr George was born & spent his early life in Darwin, before moving to Melbourne at a young age with his family.... After completing his chiropractic studies at RMIT in 2006, George worked in Melbourne & Mount Gambier before returning to Darwin, where he also mixes his time as a professional photographer. He has authored the book ‘The Wellnessmap your roadmap to wellness’ & has recently invented a Grade 1 medical device called the ‘Spinesuit,’ a wearable device designed to improve spinal alignment & posture. Dr George looks forward to again connecting with the people of the Mount Gambier surrounds to help them improve their health & wellness. Call 08 8725 0644 to book an appointment with George.