Move Well Physiotherapy in Carlingford, New South Wales, Australia | Physical therapist

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Move Well Physiotherapy

Locality: Carlingford, New South Wales, Australia

Phone: +61 2 9614 2161

Address: 1Coral Tree Drive 2118 Carlingford, NSW, Australia

Website: http://movewellphysio.com.au

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23.01.2022 It’s day eight of LBP #Mythbusting, and today’s message to come out of the new research from British Journal of Sports Medicine (BJSM) is that spine injections,... surgery and strong drugs aren’t very effective for persistent back pain especially in the long term. All of these interventions come with some pretty heavy risks and potential side effects. If you need help with exercise, motivation or even just some reassurance that what you’re doing is safe, pay your physio a visit. For more information, you can find the research here: https://bjsm.bmj.com//early/2019/12/31/bjsports-2019-101611 #choosephysio #mythbusting #exerciseismedicine

17.01.2022 The APA today launched their ‘With Your Physio’ campaign, targeting the more than 11 million Australians who live with one or more chronic health conditions to ...seek out physiotherapy as part of their journey. The campaign will begin with a focus on common women’s health conditions, including sexual health, incontinence and pelvic organ prolapse. Running from May to August, the campaign is designed to educate regular Australians who may feel uncomfortable talking about their chronic health condition, and encourage them to see their physiotherapist. Read our full media release and all available assets at https://australian.physio//apa-launches-%E2%80%98with-your

10.01.2022 There are numerous potential health benefits for women who exercise during and after pregnancy. After all, childbirth is often compared to a marathon and theref...ore, preparation should be considered. To coincide with #WomensHealthWeek, Vice-chair of Queensland chapter of the Womens, Mens and Pelvic Health group Brooke Dobo, APAM, and Men’s and Pelvic Health Physiotherapist Tory Toogood, MACP, contribute five evidence based practice points about the benefits of exercise during and after pregnancy. This #infographic is proudly brought to you by the Physiotherapy Research Foundation (#PRF) supporting research translation. Read the full article here: http://ow.ly/ys6a50Bjs8P #choosephysio #physiotherapy #pregnancy #exercise

06.01.2022 Dementia Australia wants to shine a light this #DementiaAwarenessMonth on the importance of physical health and younger onset dementia. They say that not only ...does physical exercise keep you fit, it also makes you feel good and can improve your brain capacity, as it boosts blood flow to the brain. Check out the benefits and more at https://bit.ly/3i1dl7o #youngeronsetdementia #DementiaAwarenessWeek

06.01.2022 My Physio Info (Posture correction video) - https://mailchi.mp//my-physio-info-posture-correction-video

Move Well Physiotherapy in Carlingford, New South Wales, Australia | Physical therapist