Move Easy Osteopathy in Gold Coast, Queensland | Osteopath

Move Easy Osteopathy

Locality: Gold Coast, Queensland

Phone: +61 400 737 346

Address: 13-31 Guineas Creek Rd 4221 Gold Coast, QLD, Australia

Website: http://www.moveeasyosteo.com/

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• Medical and health
• Osteopath

22.01.2022 CLOSED Over the past few months I made the very hard decision to close down Move Easy Osteopathy. Unpredictable border closures and lock downs made it too hard to keep a regular schedule for clients so unfortunately it’s goodbye for now! For any of our lovely clients who wish to still see me, I’m still working in Cabarita Beach at Coastal Therapies. You can book online here:... https://www.coastaltherapiesco.com

17.01.2022 CLOSED Over the past few months I made the very hard decision to close down Move Easy Osteopathy. Unpredictable border closures and lock downs made it too hard to keep a regular schedule for clients so unfortunately it’s goodbye for now! For any of our lovely clients who wish to still see me, I’m still working in Cabarita Beach at Coastal Therapies. You can book online here:... https://www.coastaltherapiesco.com

13.01.2022 So many babies and pregnancies happening at the moment I’ve found that so many first time mums are lost when it comes to what they’re supposed to be doing during their pregnancies and how it all works! So here’s a small step-by-step guide on what to expect; Generally speaking, if your a low risk pregnancy, your GP will send you for a dating ultrasound to confirm the pregnancy once a test has shown positive. This is usually around 6-8weeks to check for a heartbeat and that b...ub is in the uterus not the fallopian tubes. Then you’ll get a 12 week ultrasound after which most people will begin telling friends and family about the pregnancy as the risk of miscarriage reduces after the first trimester. After this, a 20 week ultrasound will be ordered to check for any abnormalities such as Down syndrome and will show the sex if that’s what you choose to do! Then you usually won’t see bub again until they’re born! You will receive regular midwife or GP appointments to listen to the heartbeat and a general check up until 36 weeks where those appointments become more frequent until labour begins! Stay tuned for more pregnancy info

08.01.2022 We’re back As you may know I have been unable to get across the border from my home in NSW to QLD to see my lovely clients however, we now have the amazing Imagin taking over all osteopathy appointments until the border restrictions have eased. Imagin still has a few appointments left for Thursday afternoon if your keen for a treatment. Book online now or message me! ... www.moveeasyosteo.com See more

26.12.2021 Fingers crossed we’ll be back next week

20.12.2021 OSTEO ABC’s I’ve seen a few other osteo pages with these so thought I’d get on board! Each week we’ll be sharing education on a different topic/condition that osteopathy is possibly able to help with, as well as some treatment options and lifestyle advice with these. Starting with A for arthritis! There are two main types of arthritis - rheumatoid arthritis and osteoarthritis. ... Rheumatoid arthritis is an inflammatory disorder that generally affects the joints in the hands. The body’s immune system starts to attack its own joints. There is no cure but most people are able to manage this condition with regular manual therapy during flare ups and remission. Osteoarthritis, on the other hand, is wear and tear of the joints in the body. The cartilage starts to break down until eventually it is bone on bone rubbing together which can get very painful. Treatment may include manual therapy such as joint mobilisation to improve ROM, decrease stiffness and increase lubrication, release any tight muscles surrounding the joints, taking glucosamine supplements, and sometimes surgery if advanced.

04.12.2021 Got a little one struggling with growing pains? I feel your pain but seriously, here’s five tips I’ve learnt from both study and personal experience. a little heat pack is your best friend, we have one that is also a sloth which makes it fun and much more likely to be used warm magnesium baths can do wonders before bed as generally night time can be the worst ... if your little one is waking through the night in pain, give their little legs a rub with some magnesium cream or other massage oils if you know that running and jumping all day will result in a horrible nights sleep, try and give your little one breaks throughout the day and enough rest to prevent it getting too bad - it’s still important for kids to be kids and get some physical activity though lots of reassurance and cuddles! These pains won’t last forever. Book into your local osteo if you can’t get these pains under control, they will be able to assess and treat any musculoskeletal dysfunctions that may be contributing.

20.11.2021 Dry needling One of my favourite modalities! We use the same needles as acupuncture but the principles are different. The purpose of the needling is to reduce hypertonicity of the muscles by inserting the needles into a muscle ‘knot’. This sometimes results in the muscle spasming or twitching around the needles which can be uncomfortable but generally not painful. The end result is muscles that are nice and soft and relaxed

11.11.2021 We are still open! Only two appointments left this week on Thursday - 1.30pm or 3.45pm. Book online now or message me

24.10.2021 Happy Sunday My favourite day of the week! Some tips to start the week off well; get outside for a hit of sunshine... do your grocery shopping and meal prepping tidy up any areas in your house that need it plan your week ahead get to bed early, read a book and relaxxxx What’s your favourite thing to do on a Sunday?

20.10.2021 Helloooo I’ve gotten a few new followers over the past few months so thought I’d introduce myself again! My name is Ash and here is a few fun facts about me; 1. I’m 26 years old, married and have three beautiful children - two boys and a girl ... 2. This business is my little baby that I work at two days a week but I also work in a beautiful clinic in Cabarita two-three days a week too @coastaltherapiesco 3. I love all things pregnancy, birth and babies but also love dealing with sports injuries and day to day life aches and pains! 4. In my spare time (if I have any ) I like to play austag, touch footy, hang out at the beach or park picnics with my little family 5. I love learning new things, I can get bored very easily which I guess is why I love this job so much, no two days are the same! Comment below with a fun fact about yourself!

12.10.2021 WE ARE STILL OPEN We are aware of the current lockdown happening in Southeast Queensland at the moment, luckily we are classified as essential workers and will still be taking bookings. We ask that you please bring a face mask with you to appointments as these are currently mandatory. We appreciate that this lockdown may be frustrating for some but we all need to stick together to get through this current outbreak. If you are feeling unwell at all, please get in contact an...d we will happily reschedule your appointment. Stay safe guys xx

24.09.2021 Take some time to check in with yourself and make your mental health a priority. If you need help, reach out to family, friends or a health professional. It ain’t weak to speak.