Move Eat Live in Ballarat, Victoria | Local business

Move Eat Live

Locality: Ballarat, Victoria

Phone: +61 419 874 682

Address: 34a Doveton street, Ballarat 3350 Ballarat, VIC, Australia

Website: http://www.moveeatlive.com.au

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24.01.2022 A grab from your pantry kinda thang this week! Make it to taste however you like. I love coconut and cranberries, together they make me go nom nom nom Super simple and it takes hardly no time! Just don’t stab your partner whilst taste testing.....(unless you feel it’s necessary of course ) just a bit of advice!

24.01.2022 BODY - BREATH - MIND Our main goal with this program is to teach you how to create your own personal daily practice. Something that we believe is crucial in today’s world. These teachings of breath and movement are thousands of years old, we bring a modern twist so you can relate this to your life today, also adding in some functional fitness to give you a really well rounded practice. ... Move your body Breath practice to balance out your nervous system and access your parasympathetic state Train your mind https://bodybreathmind.thinkific.com/cours/Body-Breath-Mind

21.01.2022 This Friday evening at 5:30 we will be yinning & pinning. If you have never experienced this practice before I highly recommend coming along and feeling what all the fuss is about! Drew and I love that we get the opportunity to share this with people. ... Book your spot now so you don’t miss out

20.01.2022 When you feel you missed your calling to be a comedian

19.01.2022 When you already tasted the fudge slice before you were meant to but have no regrets

15.01.2022 We still have a couple of spots left for our Yin & Pin session tomorrow evening! A great way to end your week with a beautiful Yin Yoga practice and then dry needling that will target on releasing stress and dropping you into full relaxation mode for your weekend.

14.01.2022 Showing this mixture who is boss

14.01.2022 This is a don’t knock it till you try it kinda thang! I have used black beans before to make ferrero rochers and they turned out freakin AMAZEBALLS Today I used them to make a peppermint fudge slice....turned out AMAZEBALLS ... The chocolate chunks on top just add to the decadence add some Tilba cream, and OMFG Enjoy

10.01.2022 We are doing it again after much demand. Yin and Pins on Friday the 14th of August at 5:30pm. I couldn’t think of a more perfect way to end your week than to relax and unwind with beautiful Yin Practice, and then top it all off with needling to really accentuate the many amazing benefits of the Yin Yoga practice! ... BOOKINGS ARE ESSENTIAL

08.01.2022 When you seeing a square baking dish for the first time

08.01.2022 It’s another week in the The Move Kitchen. We are celebrating awesomeness this week Drew the guru is having a birthday on Star Wars day...4th of May for all y’all who don’t know when/ what that is. ( I’m secretly one of them ) Drew requested a healthy carrot cake.....so I made the best damn carrot cake in the world ... It is seriously good! Two layers separated by cream cheese frosting delight. Anyway....can’t talk.....eating cake....celebrating a legend

06.01.2022 BODY - BREATH - MIND Drew and I both believe in a well rounded training system. We love to lift the heavy stuff, love to get sweaty, push and challenge ourselves. ... That’s one component of training. We both also know that if you are not eating well, getting enough sleep, recovering well, and breathing right, then your physical training will at some point come to a stand still. (You May even injure yourself or burnout completely) This four week training is an introduction to movement using traditional yoga asana and functional fitness moves, along with an introduction to breath work. We believe this is how we connect our mind and body to work as one, like it is supposed to. This type of training will not only leave you feeling good and get you fitter, it will enable you to switch off your monkey mind and calm your self down, which is something that is so needed in today’s world. https://bodybreathmind.thinkific.com/cours/Body-Breath-Mind

06.01.2022 You know I love super easy, scrumdiddilyumptious recipes. This may be the simplest one yet.....don’t let the lack of ingredients fool you. This does not lack flavour. Super delicious and jam packed full of goodness. What more could you ask for

05.01.2022 BODY - BREATH - MIND It’s an amazing thing when you realise you have all the tools you need right inside of yourself. When things go wrong or feel stressful, we often look to outside sources to fix things or feel better. That can often be a quick fix for things or put a bandaid on the situation. ... Through movement and breath you can start to change your physiology and literally heal yourself from the inside out. You learn things about yourself and what you are truly capable of. All you need is yourself, a little bit of space, and some curiosity to want to know more. https://bodybreathmind.thinkific.com/cours/Body-Breath-Mind

05.01.2022 FOODIE FRIDAY Had a craving for white chocolate and macadamia cookies today.....so I made a slice This has everything I love about a cookie.....that soft but chewy texture with massive chunks of white chocolate that are melted just enough but still have some crunch oooohhhhhh yeeaaaa... I’m all for making things as good for you as possible.....I did my best with this....but sometimes you just gotta add the real deal....and today the real deal was real white chocolate.....possibly the worst thing you could actually eat but life is too short to not eat the frickin white chocolate

03.01.2022 BODY - BREATH - MIND One thing Drew & I like with our training is simplicity. We wanted to create something that needed little to no equipment and not a lot of space. ... Our main concern was something that was simple, yet highly effective. We don’t do or believe in fad diets or workout regimes. Our main goal in life is help others build their own personal practice that they can take with them where ever they are. This four week program is a glimpse of how Drew and I both train. A combination of Yoga, Functional fitness, breath and mediation. We believe in order to live well, you need to be able to move and think well. Four weeks done at your pace, in your space. https://bodybreathmind.thinkific.com/cours/Body-Breath-Mind

03.01.2022 BODY - BREATH - MIND In today’s world, regardless of what is happening right now, as it seems the whole world is in lockdown, it is so important to have some form of daily practice. A daily practice allows you to focus on the important stuff, so you can see through fear and anxiety. This does not mean we don’t feel fear or anxiety, it means we can learn to not allow it to take control over us and rule our thoughts. ... We combine Yoga, to increase strength and flexibility in your body and mind. Functional Fitness to challenge your body and mind building resilience mentally and emotionally. Breath work to balance out your nervous system. Breath is the link between your body and mind. I like to think of the breath as a super power that we all share. Used correctly, it can have amazing benefits physically, mentally, and emotionally. We teach you one of our favourite breath practices with a combination of calm, stimulation, and balance. To find out more jump on this link https://bodybreathmind.thinkific.com/cours/Body-Breath-Mind

03.01.2022 BODY - BREATH - MIND What does being healthy mean to you? Think about this for a moment. ... When you visualise yourself as your best self yourself how do you look, how do you feel? For myself, being healthy goes way beyond my physical appearance. Yes, I want to look good. There is nothing wrong in wanting that. I want to feel good, mentally, physically and emotionally. For me, being healthy is this integration of body and mind. It’s having a good relationship with myself and others. It’s feeding myself nutritious food and nutritious information for a healthy body and mind. It’s being consistent in my daily practice of movement, breath and recovery. What does it mean to you? Join our four week program that you can start at anytime, do at anytime of the day that suits you. https://bodybreathmind.thinkific.com/cours/Body-Breath-Mind

02.01.2022 One of my favourite things is a good Anzac bickie.....so I made a damn good Anzac Slice. We are so damn lucky to live in Australia and I am one freakin proud Aussie. Take a moment tomorrow to remember exactly why it is we get the opportunity to live in this amazing, beautiful country. ... Then make this slice....and eat the whole damn thing. Lest we forget.

02.01.2022 When you realise what you just made tastes fucking delicious and you should just eat it all by yourself and not share

01.01.2022 Holy moly This is one dessert you have to make....in saying that you could eat it for breakfast, lunch and dinner you could literally bathe in the caramel sauce And the cool thing is, it’s made with good fo you ingredients Thank you Kylie from the Tribe Cafe for sharing this AMAZING recipe! ... If you live with other people, have a partner or kids.....probably don’t make this while anyone is home. Although sharing it with your favourites does make it taste a little better

01.01.2022 When you trying to be romantic but forget you have a knife in your hand