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Move Generation Fitness in Perth, Western Australia | Sports & fitness instruction



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Move Generation Fitness

Locality: Perth, Western Australia

Phone: +61 498 665 914



Address: Moolanda Park 6026 Perth, WA, Australia

Website:

Likes: 261

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25.01.2022 10 weeks to go until @truegritaustralia and have began specific training, so makes sense that nutrition in on point Its been said a million times, but having a strong, realistic and achievable goal is crucial to success This year at True Grit Im attempting to complete BOTH days and finish strong... The journey starts here . . . . #truegrit #obstaclecourse #training #strong #nutrtion #mindset #goals #focus



25.01.2022 The amazing scenery you get to call your gym when training outdoors Mother Nature spoilt us this morning . .... . . . #saturday #morning #outdoors #training #nature #scenery #rainbow #winter #group #fitness #movegenerationfitness #community #exercise #fit #health #perth #kingsley #kingsleygroupfitness #kingsleylocal See more

25.01.2022 Good luck to the MGF Team heading to Donnybrook this weekend to take on the challenges of True Grit We’ve trained hard, so let’s have fun and give a good account of ourselves Go and smash it guys!!!

24.01.2022 This makes me happy Such an amazing turn out on a beautiful Saturday morning All week the Team at MGF have delivered on the hard work... Today was no different Absolutely HUGE effort on the hills today . . . . #saturday #team #morning #outdoors #week #effort #work #hills #group #fitness #community #movegenerationfitness #exercise #fit #health #perth #kingsley #kingsleygroupfitness #kingsleylocal



24.01.2022 Team MGF . . . .... #teammgf #fitness #community #together #local #kingsley #movegenerationfitness See more

24.01.2022 Great work Saturday Team (and we even stayed dry) Been another great work with Team MGF!!! . .... . . #saturday #morning #outdoors #rain #sunshine #dry #group #fitness #community #movegenerationfitness #exercise #fit #health #perth #kingsley #kingsleygroupfitness #kingsleytrainer #kingsleylocal #greenwood #woodvale @ Move Generation Fitness See more

24.01.2022 What a weekend True Grit completed with an amazing Team Everyone stepped up and rose to the challenge... Training for next year starts tomorrow



24.01.2022 Todays Backyard workout Great little strength circuit with a twist . .... ROUND 1 10 Push-ups 5 Squats 5 Rows 5 Swings ROUND 2 10 10 5 5 ROUND 3 10 10 10 5 ROUND 4 10 10 10 10 ROUND 5 5 10 10 10 . . . You get the idea . . . #backyard #strength #circuit #press #pull #squat #row #kettlebell #trx #strong #truegrit #training #everyday #movegenerationfitness #perth

23.01.2022 As a few of the Team are getting stronger Please welcome the latest additions to MGF . . .... . . #strong #team #kettlebells #workout #move #exercise #strength #movegenerationfitness See more

22.01.2022 Best view in the house this morning at Fridays a boxing session . . . .... #friday #boxing #morning #veiw #team #effort #committment #technique #work #group #fitness #movegenerationfitness #community #exercise #fit #health #perth #kingsley #kingsleygroupfitness #kingsleylocal See more

20.01.2022 Super effort from everyone this morning

19.01.2022 MOVE GENERATION FITNESS, Kingsley SPRING SEPTEMBER SPECIAL Are you serious and committed to improve your fitness levels... Want to exercise with the most awesome group of friendly, supportive and like minded local people? Our sessions are challenging, but can be scaled to your current fitness ability, all you need is to be able to commit To celebrate the first day of Spring, Move Generation Fitness is running a fantastic new offer available for all new members Train for the whole of September as many times as you like and only pay $30 UNLIMITED sessions (6am) Monday (Metafit HIIT training) (5:45am & 6:15pm) Tuesday (Cardio) (5:45am) Thursday (Strength) (5:45am) Friday (Cardio boxing) (7am) Saturday (Bootcamp Challenge) Located at Moolanda Park, Kingsley Indoor & Outdoor Locations Full SUPPORT & ACCOUNTABILITY Sessions designed for ALL FITNESS LEVELS. Exercise at your own pace, with a friendly, supportive team Fun, Challenging & varied sessions Make this Spring the time you invest in yourself and become FITTER, STRONGER, HEALTHIER & HAPPIER Call, text or message Paul: 0498 665 914 for more info



18.01.2022 First time running trails with these amazing guys Added a few extra hills, because, why not? Thank you @perth.trail.series for organising a great event. Cant wait until the next one... . . . . #trails #run #nature #outdoors #team #friends #fitness #move #hills #tough #views @ Serpentine National Park See more

17.01.2022 End of a great week at the park with the Saturday Team

17.01.2022 Expect a few Saturday sessions here after June 30th Ive ordered more sandbags

16.01.2022 Second trail run of the @perth.trail.series Winter series completed Great course, super organised & fun event and a fantastic running partner Next one in two weeks... . . . . #perth #trailrunning #outdoors #fitness #nature #exercise #feelsgreat @ Red Hill Auditorium See more

15.01.2022 Fun musical finisher at the end of yesterdays morning session . . . .... Plenty of hard work hidden in the laughs GO TEAM MGF . . . . . #tuesday #morning #workout #music #finish #laughs #team #group #fitness #community #movegenerationfitness #exercise #fit #health #perth #kingsley #kingsleygroupfitness #kingsleylocal

14.01.2022 What an EPIC weekend @truegritaustralia So many memories and so many hills Finally got my hands on a medal and can’t wait to do it all again next year... Go Team MGF . . . . #team #truegrit #obstaclecourse #hills #run #memories #group #fitness #community #movegenerationfitness #exercise #fit #health #perth #kingsley #kingsleygroupfitness #kingsleylocal

14.01.2022 My trail running exploits have made me famous Todays @sundaytimes , Im in the middle and Steve P is behind me (although he did finish in front of me) . .... . . #perthtrailseries #bellsrapids #run #trails #nature #fitness #outdoors #sunday @ Kingsley, Western Australia See more

14.01.2022 TEAM MGF JULY ANNIVERSARY Only one anniversary to celebrate this month, but its a very special one Celebrating 4 years with the team this month is the one and only Kim Huber... Heres to the next 4 Kim

13.01.2022 Love these guys . . . .... . #saturday #morning #team #fitness #fun #crazy #smashedit See more

11.01.2022 MOVE GENERATION FITNESS 5 YEAR PARTY ... Thank you everyone for being a part of this amazing journey as MGF celebrates its 5th Birthday We work hard and we play hard . . . . #birthday #anniversary #5years #party #celebrate #team #work #play #fun #movegenerationfitness #group #community #friends #awesome @ Prince Lane Bar

11.01.2022 In our members own words Thank you to one of Move Generation Fitness longest serving members, @_loren.ballarine_ for the cute rhyme . .... . . #team #words #rhyme #funny #meaning #movegenerationfitness #group #fitness #community #exercise #fit #health #perth #kingsley #kingsleygroupfitness #kingsleylocal #kingsleytrainer #fitnesscommunity #woodvale #greenwood #duncraig #padbury See more

11.01.2022 And that is a wrap Thank you for an amazing 2020 TEAM MGF In some ways, this has been a difficult year, but we stayed together as a team and became STRONGER... We’ve shared so many amazing experiences this year and we have never been so ready to face the new year and the challenges ahead Have a great Christmas everyone and see you in 2021!!!

11.01.2022 Happy Fathers Day

10.01.2022 Health and fitness brought us together, a strong community keeps us together This morning sums up beautifully what MGF means to me An amazing Saturday morning exercising outdoors in the spring sunshine with the Team, then celebrating Adrians birthday together amongst friends... . . . . #teammgf #saturday #morning #outdoors #spring #sunshine #celebrate #community #movegenerationfitness #friends #group #fitness #exercise #fit #health #perth #kingsley #kingsleygroupfitness #kingsleylocal #kingsleytrainer #greenwood #woodvale See more

10.01.2022 Walk in nature on a fresh winters morning . . . #nature #morning #fresh #cold #winter #perth #outdoors #breakfast @ Mundaring Weir, Western Australia, Australia

09.01.2022 Merry Christmas Everyone

09.01.2022 Face mask free & socially distant New rules, but same hard work on a fresh Saturday morning . .... . . #rules #outdoors #safe #distance #work #saturday #group #fitness #movegenerationfitness #community #exercise #fit #health #perth #kingsley #kingsleygroupfitness #kingsleylocal See more

08.01.2022 Go Jen . . . .... . #boxing #friday #power #technique #effort #work #group #fitness #movegenerationfitness #community #exercise #fit #health #perth #kingsley #kingsleygroupfitness #kingsleylocal See more

08.01.2022 Super, Speedy Uppers from Steve this morning

07.01.2022 Every good road trip begins with coffee . . . #roadtrip #coffee #family #holidays #weekend #albany #mgftour

07.01.2022 2021 NEW YEAR SPECIAL If you’re serious and committed to improve your fitness levels, there has never been a better time to start Our session times suit busy professionals who want to exercise before or after work... Our friendly group will support and motivate you The sessions are challenging, but can be scaled to your current fitness ability, all you need is to be able to commit To celebrate the New Year, Move Generation Fitness is running a fantastic new offer available for all new members Join anytime in JANUARY and get an additional 4 Weeks Training for FREE! UNLIMITED sessions (6am) Monday (Metafit HIIT training) (5:45am & 6:15pm) Tuesday (Cardio) (5:45am) Thursday (Strength) (5:45am) Friday (Cardio boxing) (6:45am) Saturday (Bootcamp Challenge) Located at Moolanda Park, Kingsley Indoor & Outdoor Locations Full SUPPORT & ACCOUNTABILITY Sessions designed for ALL FITNESS LEVELS. Exercise at your own pace, with a friendly, supportive team Fun, Challenging & varied sessions Become stronger, fitter, healthier and happier in 2021. Pay $50 for 4 WEEKS UNLIMITED SESSIONS & receive and ADDITIONAL 4 WEEKS COMPLETELY FREE! Also as a ONE OFF SPECIAL, anyone joining this January will receive a free Healthy Eating recipe guide + Healthy Smoothie Guide + Home workouts Call, text or message Paul: 0498 665 914 for more info

07.01.2022 The new beanies have arrived #teammgf

06.01.2022 First TEAM MGF PARKRUN, couldn’t be prouder of everyone’s effort on a warm morning . . . .... #teammgf #group #parkrun #fitness #community #exercise #fit #health #perth #kingsley #kingsleygroupfitness #kingsleylocal See more

06.01.2022 Massive shout out and thanks to two special members, celebrating Move Generation Fitness anniversaries in September Rachel Waddicor has been training with us for 4 years and Rich Green 2 years Great work guys, keep up the amazing work

06.01.2022 #movegenerationfitness #group #fitness #community #exercise #fit #health #perth #kingsley #kingsleygroupfitness #kingsleylocal

05.01.2022 End of another great week with the Team Also saw the long awaited return of our Friday boxing session, and boy was that a shock to the system . .... . . #week #team #mgf #boxing #return #tough #winter #indoor #outdoor #group #fitness #movegenerationfitness #community #exercise #fit #health #perth #kingsley #kingsleygroupfitness #kingsleylocal #kingsleytrainer #woodvale #greenwood See more

04.01.2022 Being outdoors and hiking in nature is an amazing and healthy experience for all ages, so why not get the whole family involved This time of year is a perfect chance to organise a trip outdoors and it gets even better as spring arrives

03.01.2022 Oh baby, its on Whos joining me??

02.01.2022 We might be on our Bootcamp Christmas break, but that doesn’t stop us Team MGF bike ride and morning coffee’s Thanks for an awesome morning... . . . . #team #fitness #social #bike #cycle #outdoors #perth #summer #morning #coffee #catchup #group #community #exercise #fit #health #perth #kingsley #kingsleygroupfitness #kingsleylocal See more

02.01.2022 Happy Saturday Team Have a great weekend . .... . #saturday #team #happy #outdoors #circuits #group #fitness #community #exercise #fit #health #perth #kingsley #kingsleygroupfitness #kingsleylocal See more

02.01.2022 MOVE GENERATION FITNESS, Kingsley JUNE SPECIAL To celebrate the addition of our new Monday morning class to the weekly timetable, we are offering:... 4 Weeks for $50 UNLIMITED sessions (6am) Monday (5:45am & 6:15pm) Tuesday (5:45am) Thursday (5:45am) Friday (7am) Saturday Located at Moolanda Park, Kingsley Indoor & Outdoor Locations Full SUPPORT & ACCOUNTABILITY Sessions designed for ALL FITNESS LEVELS. Exercise at your own pace, with a friendly, supportive team Fun, Challenging & varied sessions OFFER EXTENDED UNTIL 31/06/2020 PLACES ARE LIMITED, so dont delay Make this winter the time you invest in yourself and become FITTER, STRONGER, HEALTHIER & HAPPIER Call, text or message Paul: 0498 665 914 for more info

01.01.2022 Team shirts for the big day . . . .... #shirts #movegenerationfitness #truegrit See more

01.01.2022 New mats for the Monday Metafit Team . . . .... #monday #metafit #team #new #mats #clean #equipment #group #fitness #community #movegenerationfitness #exercise #fit #health #perth #kingsley #kingsleygroupfitness #kingsleylocal See more

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