Movement Warehouse in Townsville, Queensland | Local business
Movement Warehouse
Locality: Townsville, Queensland
Address: 8/585 Ingham Road 4811 Townsville, QLD, Australia
Website: http://www.movementwarehouse.com
Likes: 1192
Reviews
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25.01.2022 Yewww Beauty We are in for a good week
25.01.2022 WHAT A WEEK Plenty of sore muscles adjusting to the new program. Hands up who's ready for for the weekend
25.01.2022 There is no better feeling in the world than feeling fit and strong in your body
25.01.2022 FITNESS BRINGING SO MANY BEAUTIFUL PEOPLE TOGETHER
24.01.2022 Okay, now do something fun
23.01.2022 Another Amazing Monday. Keep that Momentum rolling, See you tomorrow
23.01.2022 Our new training block has been This program is built around the key human movement patterns - squat, hinge, push, pull & carry for the sole purpose to attain Strength, Fitness & lean muscle. Our functional fitness approach means you'll be tested in multiple domains of strength & stimulating fitness.... The end goal is for our Ladies to perform at their highest ability without sacrificing any aesthetics If you're keen to jump in on our new training block, head to the link in our bio and get started today. Free untill the 30th May See more
23.01.2022 Feel the fear & do it anyway.
22.01.2022 OCTOBER SET Our challenge is here Starting 01 OCT 31 DAYS, 25 CLASSES, 0 EXCUSES. 1x Winner $150 @lululemonausnz Voucher.... No entry is required, simply screen shot the calendar, Mark your classes off with an emoji and share your 25 workout stories. To participate you must be a member, you must tag @movementwarehouse in 25 stories over the 31 days so we can confirm your class progress. You MUST track your classes on the accountability calendar & submit via DM On the 1st of November. LETS GO GIRLS See more
22.01.2022 How good is it to actually LOVE going to the gym GOING TO THE GYM SHOULD BE ONE OF THE BEST HOURS OF YOUR DAY.
21.01.2022 SISTERHOOD Loving and accepting someone where they are, but consistently inspiring them to their highest potential for their life
20.01.2022 HAPPY BIRTHDAY COACH KJ We love you millions Thank you for bringing the community spirit & laughs to every class
20.01.2022 ALL SMILES New Week New Goals New Program by @health.hustle._
20.01.2022 Remember if you play small, you stay small It's okay to want more. Be more, Do more
20.01.2022 HAPPY SUNDAY / REST DAY
19.01.2022 6 week Challenge If you want to make a positive change to your health in a supportive environment here’s your way to do it. In just under 2 weeks our challenge will begin. We are focusing on all things health and fitness.... You will receive unlimited access to our classes Nutrition guide Accountability calendar Sign up today for your chance to win a @lululemonausnz voucher 1 lucky Lady will win a free spot in our 6 week challenge. This post @tag 2x friends Share this post to your story for a bonus entry. xx See more
17.01.2022 Back yourself 150% Be your own No1 Fan. Chase your dreams. Don't settle for anything less.... You got it See more
17.01.2022 MONDAY MOTIVATION FROM OUR BEAUTIFUL MUMMA @chloemaysimmons
17.01.2022 Effort compounds. Keep putting in the work and good things (RESULTS) will happen
16.01.2022 Fuck Yeah Friday
16.01.2022 Grab yourself a bestie and give today’s session a go!! Back Squats 9,6,6,6,9 building FOR TIME... 21-18-15-12-9 Front squats 35kg KB Swings Burpee over Bar #enjoy See more
16.01.2022 HAPPY WEDNESDAY!
16.01.2022 Tuesday's forecast - Sweat & Swole
16.01.2022 WHAT - Commit WHEN - Jan 11 - Feb 13 PRICE - Free for existing members or sign up to our unlimited membership options. YOU MUST... - Be a member - Mark off your progress on our challenge calendar, this will be shared on our Instagram. Simply screenshot it & mark off as you go. - Submit your completed calendar via DM on Feb 13. - 2 x $150 Lululemon winners will be announced Feb 15. See more
15.01.2022 OUR FAVE CLASS OF THE WEEK, SUPER SATURDAY TOMORROW!! Our last class of our challenge. You girls have absolutely killed it & I am so proud of you all!!
14.01.2022 All smiles because it is FYF & we have another partner workout to finish the week tomorrow Message you're bestie and we will see you in the morning for the best class of the week
13.01.2022 WHAT A LINE UP FRIDAY AFTERNOON PARTY Tag your parter for tomorrow’s workout to keep them accountable in this chilly weather x
12.01.2022 DAY ONE. 25 CLASSES 31 DAYS NO EXCUSES... For your entries to count you must tag us in your stories (25 in total or more) so we can confirm you did the 25 classes in the 31 days. Remember, one lucky winner gets a @lululemonausnz ARE YOU READY? Let us know in the comments below xoxo See more
11.01.2022 Yummy mummies & Hot seniors
11.01.2022 Happy 21st Birthday We would all love to wish coach Kedda the happiest of birthdays today! She is a shinning light of inspiration to so many women & we are luck to have her apart of our community!
10.01.2022 Hump Day goodness coming for our babes Call you bestie and get ready to get sweaty
08.01.2022 HUMP DAY IS A VIBE Today was a goodie 25 Calories 20 Power Clean 35kg... 15 Calories 20 Shoulder 2 Overhead 5 calories 20 Clean & Jerk See more
08.01.2022 Where ever you are, whatever you're doing today, spending it with family or alone, know we love you! This year has been hard for us all. We are a wonderful little family and we hope you all have a very special day today.
08.01.2022 Sleep tight... We're back on tomorrow
07.01.2022 If this isn't how you're starting Saturday you're missing out
07.01.2022 YTG PUMPED FOR 2021
06.01.2022 Hump day feels This new phase is a little spicy It’s set to show you what you’re really capable of!! An exciting time in this space with our girls hitting big lifts and getting FIT, HEALTHY, STRONG
06.01.2022 Twenty Twenty. A year that will be remembered. A year that brought our community closer than ever. Forever grateful for our beautiful girls through that wild ride.... See more
06.01.2022 You did it. WE DID IT TOGETHER. I am so proud of how hard you all continue to train and support each other along the way. HAPPY SATURDAY
03.01.2022 So proud of these beautiful mumma's
03.01.2022 Because it should be posted one more time... Facts about the Female body 1. We all have rolls when we bend over. 2. Any girl you ask will have a stretch mark, they are beyond normal.... 3. When someone says you’re beautiful, they aren’t lying. 4. Confidence is the most attractive accessory. 5. It’s okay to not love every part of your body, just know it doesn’t define you. 6. We all jiggle somewhere, even Insta models. 7. You are allowed to love yourself, and flaunt dat ass to the world however you see fit. 8. You don’t need a six pack to go topless in a workout. #ownit 9. Everyone’s boobs are uneven. 10. You are perfect just the way you are. SKINNY DOES NOT = FIT FIT = FIT #movementwarehouse #legsbymovementwarehouse #womenofmovementwarehouse #strongisthenewblacky See more
02.01.2022 Monday 06 July PUBLIC HOLIDAY 7am Class Only
02.01.2022 OUR EVERY DAY INSPIRATION
01.01.2022 If you haven't been to a Hump day with coach @kellilucas you're missing out. We love having Kel apart of our team she is the mid week motivation we all need!
01.01.2022 I promise you, you can do it. You will not die. Keep chipping away
