Movement 101 in Wolli Creek | Pilates studio

Movement 101

Locality: Wolli Creek

Phone: +61 2 9567 9452

Address: 53/95 Bonar Street 2205 Wolli Creek, NSW, Australia

Website: http://www.movement101.com.au

Likes: 200

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Physical therapist
• Pilates studio

25.01.2022 Always a catch.... #PreventionIsBetterThanCure . . .... . . https://www.smh.com.au//lower-back-pain-exercise-is-the-cu See more

22.01.2022 Do you or someone you know have Diabetes? Contact our Botany clinic to find out more about our subsidised E.P programme!

22.01.2022 What is shockwave therapy and how can it help you? . . . .... . #podiatry #physiotherapy #podiatrysydney #shockwavetherapy #shockwavetherapysydney #physiotherapymarrickville #podiatrymarrickville #heelpain #footpain #shinsplints See more

21.01.2022 Age is just a number people! Client Susan is showing us all up here at our Wolli clinic! Ever thought about joining our pilates classes? We have clinical, reformer as well as mat available throughout the week! Call to enquire whats best for you. . . . .... . #pilates #pilatesreformer #pilatessydney #physiosydney #pilatesrecovery #physiotherapysydney #ageisjustanumber See more

13.01.2022 Want to step up your core game? Grab a weight plate and add some rotations to your plank for that extra core hit! . . .... . #physiotherapy #physiochallenge #corestrength #movement101challenge #plankworkout #pilates #exercisephysiology See more

13.01.2022 Meet John! New member of our Movement 101 team at our Marrickville clinic! . . . .... . #podiarty #podiatrysydney #footpainrelief #healthylifestyle #rehabilitation #physiosydney #sydneyphysio #wellbeing #rehabilitation #sportsphysio #footinjury #shockwavetherapy See more

10.01.2022 Welcome Sachin! Already a great addition to our Marrickville family, his books are filling up quickly! There are still a few spaces left for next week if anyone wanted to meet our newest Physio

09.01.2022 October is breast cancer awareness month and we have the most amazing partners DeBra's - Bras for EveryBody who offer mastectomy fittings. A perfectly fitted prosthesis makes a world of difference to you and your active life. . . .... . #physiosydney ##breastcancerawarenessmonth #sydneyphysio #wellbeing #sportswear #rehabilitation #sportsphysio #pilates #pilatesinstructor #pilatessydney #marrickville #healthylifestyle #wellbeing #weightlossjourney #getfit #exercisephysiology #exercisephysiologist #epsydney #rehab See more

07.01.2022 Have 35 minutes this morning to work on yourself and your little bubs? Of course you do! Give this prenatal pilates with the wonderful Clarissa a go.

06.01.2022 Welcome Lou lou! Some of you may have already had the pleasure of taking her Pilates class in Marrickville on Tuesdays and if you haven't yet, what are you waiting for?!

06.01.2022 Can you tell our physios are excited for the long weekend? Hope everyone has a great well deserved break! - Movement101 team!

03.01.2022 Flow with Esther this morning. Take some time to relax before the silly season kicks off!

02.01.2022 Anyone interested in a GAP FREE INITIAL? . . . .... . . . #podiatry #podiatryclinic #footclinic #physiotherapy #physiosydney #marrickville #exercise #exercisesydney #sydneyrunners See more

01.01.2022 Our E.P superstars Ellie and Alishia talk about our new exercise programme for people with type 2 diabetes. Check it out!

01.01.2022 Pilates with Heather - GET.IT.BOOKED!