Movement 360 in Rose Bay, New South Wales | Pilates studio

Movement 360

Locality: Rose Bay, New South Wales

Address: 105/91 O'Sullivan Rd 2029 Rose Bay, NSW, Australia

Website: http://Movement360.com.au

Likes: 702

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• Sport & recreation
• Gym/Physical fitness centre
• Physical therapist
• Pilates studio

21.01.2022 WELCOME @juju_bianchi I am so excited that Julianna has joined us at Movement 360. As a private trainer and class instructor. To say Julianna is highly qualified is an understatement, a physiotherapist, GYROTONIC instructor, Pilates instructor and Garuda instructor. Julianna not only brings her expertise in understanding and helping each individual body she also brings a wealth of movement variety to each class. #gyrotonic #pilates #garuda #yoga #movement360 #rosebay #bondi #bellevuehill #mindfulmovement #healthybody #healthylife #transformation #bodytransformation #yogainspiration #vinyasa #pilatesbody #flow

20.01.2022 GYROTONIC You didn't think it was just for women did you? More and more men are joining my classes than ever before . I think one of the reasons is, professional athletes like @andymurray and @shaquilleoneal are telling the world how much GYROTONIC has helped them. It's based on the movement functions of your joints and creating a more efficient, stable, functionally connected , fluidly moving body that can better withstand wear and tear through the length of our liv...es. Or the wear, tear and huge amounts of force put on our bodies if you are or were a professional athlete or dancer. #movementlife #gyrotonic #functionaltraining #personaltraining #groupclasses #movement360 . . . . . . . . . . . #mindfulliving #mindfulmovement #healthybody #yogaformen #transformation #menofyoga #bondibeach #bondi #sydneystyle #sydneylife #pilateslovers #pilates #pilatesstrong #healthy #lifestyle #beachlife See more

19.01.2022 Y O G A #transformation #mindfulmovement #yogaeverydamnday #practiceyogachangetheworld #healthymind #healthybody #yogalove #myyogalife #warrior #sydneylocal #workout #motivationmonday #yogachallenge #yogainspiration #quotes #inspirationalquotes #fityogi #pilates #healthylife #bodytransformation

16.01.2022 @juju_bianchi one of our amazing senior teachers @movement_360 enjoying some time on the Gyrotonic Jumping Stretching Board Juju comes from Brazil and some of her many abilities are Physiotherapist with masters in pelvic floor. Pilates Instructor GYROTONIC instructor ... GARUDA Instructor And passionate, dedicated surfer In Juju's class you always have fun with her creative variety of movements, feel motivated to keep improving and looked after with her extensive physio knowledge. . #team #movement360 #tribe #community See more

12.01.2022 We are open again! Wooohoooo! Our COVID-19 safe measures include: --1.5 meters between each piece of equipment.... --Equipment is cleaned thoroughly between each use. --Please bring your own clean towel (and a second one if head support is needed). --Please sanitise your hands upon entering the studio and then again before touching a piece of equipment. --Please arrive on time and dressed for class. If early, please wait downstairs in the fresh air. Movement 360 is a collaborative space where talented GYROTONIC and Pilates teachers offer a variety of classes for between 1 and 5 people. Each teacher has their own unique approach to teaching and specialises in different areas. Contact your preferred teacher directly to book in with them. Visit our website www.movement360.com.au Are you a teacher? Casual studio hire is commitment free, simply reserve the equipment you need in the online booking software and pay for the hours you use at the end of the week. Please contact the studio at [email protected] Available Equipment: 5 x Balance Body Allegro 2 Reformers, one with mat conversion (max group size of 5) 5 x Pilates Arc 1 x Full Trapeze table combo with reformer 2 x Wunda Chairs 4 x GYROTONIC Pulley Towers (max group size of 3) 1 x GYROTONIC Leg Extender 1 x Free - Form board Small equipment such as Pilates balance poles, balls, Magic circles, foam rollers, spikey balls, thera-bands, yoga straps etc.

01.01.2022 GYROTONIC Class Waving through Arch and Curl with @juju_bianchi and @lisamathisonwood #movement360 #gyrotonic #yoga #pilates #rehab #functionaltraining #nutrition #physiotherapy #mindful #movement . . .... . . . . . #pilateslovers #healthybody #ballet #healthandwellness #healthylifestyle #sydneylife #sydneyigers #yogalove #yogateacher #pilatesteacher #bodylove #bondi #yogaeverywhere #fityogi #practiceyogachangeyourworld See more