Movement is Freedom in Melbourne, Victoria, Australia | Medical centre

Movement is Freedom

Locality: Melbourne, Victoria, Australia

Phone: +61 3 8672 5995

Address: 118c James St 3106 Melbourne, VIC, Australia

Website: http://www.movementisfreedom.com.au

Likes: 616

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• Medical and health
• Medical centre
• Physical therapist
• Pilates studio

25.01.2022 Exercise is so important Focus on making time for it. If you’re not sure or need some guidance... Call us! We are open for Telehealth consultations * * * *... * * #exercisephysiology #suppport #exerciseismedicine #healthandwellness #focusonexercise #clinicalpilates #melbourne #mentalhealth #exerciseright #templestowe #telehealth #online #movementisfreedom See more

24.01.2022 We are an Essential service and will be staying open during the next 6 week lockdown. Appointments available for: * Face to face in the studio * Online Telehealth We are here to help you stay strong and healthy ... * * * * * * #movementisfreedom #exercisephysiology #essentialservice #stayfitandhealthy #exercisephysiologist #strength #goodhygiene #heretohelp #templestowevillage #templestowe #melbourne

24.01.2022 GRATITUDE - My beautiful white orchid in full bloom. Spring is coming! It’s so nice to feel the sun’s warmth and see all the flowers starting to bloom. Makes you feel great * * * *... * * #sunshine #greatweather #springiscoming #flowers #nature #feelgood #smile #plants #mentalhealthmatters #exercisephysiology #happyweekend #gratitude #grateful #positivevibes #melbourne #templestowe See more

24.01.2022 Check out this news story about Exercise Physiologists using Telehealth Online appointments available now at Movement is Freedom

22.01.2022 Today is R U OK? Day. It’s so important to ask your friends and family if they are ok for their mental wellbeing. Please reach out to someone you care about and remember... it’s ok not to be ok! * * * *... * #ruokday2020 #ruokday #mentalhealth #mentalhealthisimportant #askyourfamily #askyourfriends #care #healthandwellness #exercisephysiology #psychology #itsoknottobeok See more

22.01.2022 EXERCISE - Make sure you are getting your daily dose. It’s especially important in winter time. Thanks to @exerciseright_aus for this one xx * * * *... * * #exercisephysiology #immunesystem #exerciseismedicine #looksfteryourself #healthylifestyle #dailyexercise #exerciseright #immunebooster #exercise #physicalactivity #wintertime #wintertime #fitandactive #melbourne See more

19.01.2022 Dogs make life better! Missing being in the studio with all my wonderful clients. Can’t wait to see you all soon In the meantime, enjoying quality time with my gorgeous puppy and doing TELEHEALTH sessions * *... * * * * #exercisephysiology #studiolife #clinicalpilates #dogsofinsta #dogsofinstsgram #minidach #minidachshund #puppygram #puppylove #healthandwellness #dogsareagirlsbestfriend #templestowevillage #melbourne #templestowe #telehealthphysicaltherapy #telehealth See more

18.01.2022 We are open! For 1 on 1 face to face appointments. Go to www.movementisfreedom.com.au for more information * * * *... * #exercise #exercisemotivation #exercisephysiology @templestowevillage #fitness #coreworkout #healthandwellness #clinicalpilates #templestowe #melbourne #doncaster #lowertemplestowe See more

18.01.2022 We are here to help! OPEN for TELEHEALTH sessions! Make sure you don’t delay your recovery and progress Appointments available * *... * * * * #exercisephysiology #exerciserehabilitation #exercisephysiologist #accredited #healthprofessional #telehealth #stayactive #healthandwellness #clinicalpilates #melbourne #templestowe #templestowevillage #injuryadvice #injuryprevention #mentalhealth See more

17.01.2022 Focusing on professional development this week! Doing an interesting online course on chronic musculoskeletal pain. Happy Friday to everyone xx * * * *... * * #exercisephysiology #professionaldevelopment #onlinecourse #studyonline #workfromhome #accredited #chronicpain #muskuloskeletal #podcast #melbourne #templestowe #fiddleleaffig #plants #happyfriday #fiddleleaffriday See more

15.01.2022 DAILY EXERCISE - So important to get out and exercise. Especially in these times of lockdown (here in Melbourne) Even if it’s just a walk I love to practice mindfulness when I’m out walking and being close to nature helps * *... * * * #dailyexercise #walking #sunshine #nature #mindfulness #exercise #exercisephysiology #templestowe #melbourne #health #wellbeing #feelgood #happy See more

14.01.2022 We are open! As an Essential service Appointments available for: * Face to face in the studio * Online Telehealth ... Appointments available Mondays - Saturdays * * * * * * #exercisephysiology #exercisephysiologist #alliedhealth #chronicdisease #injuries #exerciseismedicine #movementsisfreedom #templestowevillage #melbourne #clinicalpilates #healthandwellness #staywell #stayfit #socialdistancing #staysafe #goodhygiene #templestowe

14.01.2022 Helping me with emails!... and yawning. Lol! What working from home looks like * * * *... * * #exercisephysiologist #workingfromhome #dogareagirlsbestfriend #puppy #dashy #doxiesofinstagram #minidachshund #loveher #mypuppy #melbourne #templestowe #templestowevillage #clinicalpilates See more

13.01.2022 Pull unders in 3 variations 1. Table top 2. Legs straight 3. Split legs... Love the reformer! Happy Saturday * * * * * #clinicalpilates #reformerpilates #reformer #allegro2 #exercisephysiology #feelfit #exercisemotivation @templestowevillage #templestowe #coreworkout #happysaturday #movementisfreedom

13.01.2022 Enjoying the spring sunshine! ...and the daisies It’s so good for your body and mind being close to nature * * * *... * #springsunshine #springweather #mindfulness #nature #daisies #daisies #bodyandmind #healthandwellbeing #walking #walkingthedog #vitamind #exerciseoutside #melbourne #templestowe #exercisephysiology #exercisephysiologist See more

12.01.2022 On the eleventh hour of the eleventh day of the eleventh month, we will remember them. Lest we forget * * * *... * #rememberanceday #rememberanceday2020 #wewillrememberthem #wewillrememberthem #lestweforget #aussieheroes #exercisephysiology #1minutesilence #pauseandreflect #history See more

12.01.2022 Beautiful sunset tonight in Melbourne * * *... * * * #melbournesunset #beautifulsunset #sunset #exercisephysiology #exercisephysiologist #keepingfit #exercise #movementisfreedom #templestowevillage

10.01.2022 Cannot wait for clients to be coming through this door after the stage 4 lockdown. Fingers crossed for September the 14th xx * * * *... * * #exercisephysiology #exercisephysiologist #clinicalpilates #pilates #corestrength #rehabilitation #injuries #chronicdisease #bookonline #templestowevillage #templestowe #melbourne #healthylifestyle See more

09.01.2022 LEG PRESS Here is Annika from Deakin demonstrating the leg press machine. It stimulates the quads, glutes and hamstrings while reducing the potential strain on the lower back * *... * * * #exercisephysiology #exercisemotivation #exerciserehabilitation #student #movementisfreedom #templestowe #templestowevillage #melbourne #legday #training #quads #glutes #hamstrings See more

08.01.2022 MELBOURNE - love this city! Been missing the CBD so much during this lockdown This is one of my favourite photos Hope everyone is coping ok xx Things are starting to look more positive * *... * * * #melbournecity #melbourne #lovethisplace #thereishope #hope #exercise #movementisfreedom #exercisephysiology #mentalhealth #support #thinkingofyou See more

07.01.2022 Very important to look after your mental health during this COVID pandemic. We can help you with your Exercise needs. Bookings available Mondays - Saturdays @exerciseright_aus @templestowevillage * * *... * * * #movementisfreedom #exerciseismedicine #mentalhealthmatters #stayhealthy #exercisephysiologist #clinicalpilates #moveyourbody #movewell #melbourne #templestowevillage #templestowe See more

07.01.2022 Dreaming how nice would it be to chill here * * * *... * #paradise #clearwaterbeach #islandlife #takemehere #summer #dreamingoftravel See more

07.01.2022 Hello Mr. Gingerbread Mmmmm Christmas Week is here! We have only 2 days left before the Christmas holidays in the studio * *... * * * #exercisephysiology #gingerbreadman #mrgingerbread #christmasweek #itschristmastime #yummy #cutedashie #dachshundsofinstagram #dachshund #dachshundpuppy #templestowe #melbourne See more

06.01.2022 We are OPEN for Telehealth sessions! Make sure you look after your health and wellness during stage 4... we’re here to help Appointments available * *... * * * * #exercisephysiology #telehealth #onlinesessions #stayathome #healthandwellness #exercisetherapy #exerciseathome #exerciseright #templestowevillage #melbourne #victoria #clinicalpilates #corestrength #rehabilitation #mentalhealthmatters #exercisephysiologist See more

04.01.2022 WE ARE OPEN Need help getting back into exercise after lockdown? We can help! Contact us and book today @templestowevillage * * * *... * #exercise #exercisephysiology #exercisemotivation #feelgood #bepositive #exercisephysiologist #templestowevillage #clinicalpilates #pilates #fitness #strength #rehabilitation #melbourne #springtime See more

04.01.2022 We are providing Telehealth services during lockdown. Book today

02.01.2022 We are offering 1 Private sessions in the studio with strict hygiene policy and social distancing rules 2 Telehealth online consultations Book today and stay motivated to exercise with our guidance ... * * * * * * #exercisemotivation #exerciseright #exercisephysiology #exercisephysiologist #essentialworkers #alliedhealth #rehabilitation #telehealth #onlineconsults #templestowe #templestowevillage #melbourne #happyandhealthy

02.01.2022 Book in today! Stay active with Movement is Freedom * * *... * * * #movementisfreedom #exercisephysiology #exerciseright #chronicconditions #rehabilitation #movewell #stayactive #expertadvice #templestowe #templestowevillage See more

01.01.2022 TELEHEALTH ONLINE CONSULTATIONS! Now available Medicare DVA Consultations in your own home via Physitrack. Stay motivated to exercise with us. Please call 8672 5995 to book ... * * * * * * #telehealth #exercisephysiology #exercisephysiologist #onlineconsultation #stayactive #exercisemotivation #physitrack #communication #exercise #templestowe #templestowevillage