Movement/Nutrition/Therapy in Byron Bay, New South Wales | Medical centre

Movement/Nutrition/Therapy

Locality: Byron Bay, New South Wales

Phone: +61 449 254 140

Address: Unit 6 268 Ewingsdale Road 2481 Byron Bay, NSW, Australia

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Likes: 147

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24.01.2022 https://www.facebook.com/functionalmove//10153234063747757

23.01.2022 WE ARE LAUNCHING VIA KICKSTARTER EARLY 2016! Sign up as a PRE-LAUNCH VIP @ WAVEBLADESPORTSROLLER.COM Get a BONUS FREE COPY of our digital book "Recovery Secret...s Used By Elite Athletes" Plus your chance to ORDER THE WAVEBLADE WITH EARLY BIRD DISCOUNT as a PRE-LAUNCH VIP we'll provide you with the latest campaign updates, as well as bonus content including articles, videos and training tips, from the team here at Waveblade Sports Roller Thanks for coming on board we appreciate your support, please share and help us spread the word ...... watch this space, and don't forget to.... RELEASE, MOVE, IMPROVE!

20.01.2022 https://www.facebook.com/ScienceforSport//1276188519061225/

18.01.2022 "Put it in your pocket" -Guy Voyer Osteopath and MD I can't say enough about the ELDOA course, the paradigm shifts I have had over the weekend at this course have been profound. ... Dr. Voyer masterfully and eloquently fuses the art and science of the body through his in depth and thorough knowledge of human physiology, visceral anatomy, fascial anatomy and the neuroscience and human psychology. Where are we going wrong in our thinking and logic as practitioners and coaches? Two words: TENSEGRITY BIOMECHANICS The ELDOA way of thinking is by far the the most comprehensive, practical and wholistic approach to the body I have ever come across. Put another way, it puts both my degrees to shame. I urge every osteopath, chiropractor, physiotherapist, strength conditioning coach and yogi to either attend the course or team up with an ELDOA practitioner. Big thank you to @hellmanholistichealth and Cameron Nell from the ELDOA team for the support over the weekend.

18.01.2022 We are serious about #recovery and #performance.

18.01.2022 Weekend ELDOA course with Osteopath Guy Voyer https://www.facebook.com/guyvoyeraustralia/videos/1686269561615430/

17.01.2022 One of my 2016 movement goals comes early! Very very pumped to achieve L-Sit muscle up! #osteopathy #strengthconditioning #wavebladesportsroller #smartdna #eldoa #smartdna #muscleup #goals2016

16.01.2022 http://www.ncbi.nlm.nih.gov/m/pubmed/27232242/

14.01.2022 Surf Conditioning with @nextlevelsurfcoaching This super fun drill helps surfers learn how to stabilise torso while moving from squat to develop the skill of force transfer from hips to the upper body. Also a great drill to develop good on foot control Follow @nextlevelsurfcoaching for upcoming technical surf retreats. #byronbay #surf #strengthconditioning #byronbaypersonaltraining #byronbaysportmassage #osteopathy #surfstrength

14.01.2022 Wow, no more cheat days, full stop. http://www.sciencedaily.com/releases/2016//160120112112.htm

12.01.2022 Force Vector Theory http://www.ncbi.nlm.nih.gov/m/pubmed/27253835/

12.01.2022 https://www.facebook.com/HuffingtonPost/videos/10153629863481130/

11.01.2022 "Do you SLED BOUND? " The sled is one of the most highly effective training tool to pattern terminal hip extension and trunk control for linear speed and power. Every bound MUST come from posterior chain drive emphasising on triple extension. ... The trunk stabilisers work hard to prevent "energy leaks" ( Gray Cook) hence directing force from the hips in a forward vector. Keep the weights light to capitalise on ground reaction force and decreases amortisation of the Achilles and soleus/gastroc. Reps -10-20, 3 bounds per leg. Record your drills and correct your patterns from visual feed back. #strengthconditioning #osteopathy #smartdna #byronbay #byronbaypersonaltraining #speed #power #movementefficiency

10.01.2022 "Clean fun at Bondi Bowls with my business partner @strength_in_motion_ #sydney #bondi #wavebladesportsroller #startup #kickstarter #innovation

09.01.2022 "Mind Blown" This is the best course I have taken in my life second to the #fms #eldoa #guyvoyer #osteopathy #lamniscate @wavebladesportsroller

08.01.2022 Ground breaking, mechanobilogy or just manual therapy will suffice. ... https://www.facebook.com/choppy.som/posts/10100596774033013 See more

04.01.2022 Is there such a thing as sport specific conditioning and training? Can we transfer skills developed in the gym to real life sports? My answer is yes, well to a certain degree. With the safe and accurate application of principles for #sportsscience, human physiology, #motorcontrol and #stress #adaption.... Athlete @solibailey is learning the skill of whole body coordination and #athleticism control using a very intense #plyometric drill allowing which will transfer into him to landing his big airs and transitions. The athlete has to climb up to certain height, hold tension through his upper body, pick a target to land and control his deceleration and landing in the angles and planes RELEVANT to his sport, The main physiological adaption here are include lower body stretch reflex, osteogenic bone stimulation, tendon and fascia loading. #strengthandconditioning #osteopathy #surfer #oneill #bareblends #byronbay #byronbaypersonaltraining #byronbaysportmassage #wsl

04.01.2022 "Trout, kale salad, pomegranate, egg and coconut pancakes" Thanks Dan @bayleafcafe #byronbay this beautiful hormone optimising salad. Testosterone is the most important androgen in humans, and regulates libido, #energy, immune function, muscle development and bone health.... There has been much discussion about DIM and its effects on the reproductive system. It’s claimed to work by reducing estrogen, while also promoting optimal free-testosterone levels via reduced SHBG (Sex Hormone Binding Globulin). Hence, why #health #conscious #men do consume cruciferous vegetables in hopes of raising T and reducing estrogen. If you’re active on the natural hormone optimization DIM (3,3-diindonylmethane) is a naturally occurring byproduct of indole-3-carbinol (IC3), and IC3 itself is a byproduct of glucosinolate glucobrassicin, which is a compound found in all crusiferous vegetables, such as: broccoli, cauliflower, cabbage, brussel sprouts, kale, and the like. Eat to balance your hormones, eat to express your genetic potential. #smartdna #menshealth #byronbaypersonaltraining #byronbaysportmassage #osteopathy #strengthandconditioning

03.01.2022 Pipeline Tips from the 20 year old surfer I have been conditioning and manually treating. Good read. https://www.facebook.com/choppy.som/posts/10100597122654373

03.01.2022 Amazing! http://www.sciencedaily.com/releas/2016//160208124241.htm

02.01.2022 "Pushing the kid today" @solibailey #byronbay #osteopathy #strengthandconditioning #oniel #wsl #agility #athleticism #surf #smartdna

02.01.2022 "Strength and COORDINATION" Humans are complex systems that have an amazing capacity to self-organize. If you give them the right motivation, environment, and task to perform, they will find good movement solutions, often with great speed and efficiency. ... The proper role of a coach is often not so much about telling people how to move, but creating the right conditions for learning. Reference: Frans Bosch’s book Strength Training and Coordination: An Integrative Approach #strength #coordination #byronbay #surf #athlete #strengthandconditioning #osteopathy #wavebladesportsroller @solibailey @strength_evolution_cf_byronbay @strength_in_motion_