Movement and Myotherapy with Amy | Other

Movement and Myotherapy with Amy

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24.01.2022 Your online Pilates host for tonight #matpilates #onlinepilates #clinicalpilates #movement #myotherapy #pilates

23.01.2022 ...and that’s a wrap! Today was my last day teaching my pilates classes online. I am deeply grateful for all the support my clients and friends have shown me these past few months as we navigated our way through this new way of teaching and moving our bodies. During those really tough and uncertain times it was so lovely seeing you all each and every week and seeing you stay strong, safe and healthy. I am so ready to be back in the Studio with you all from next week! #pilates #pilatesonline #matpilates #clinicalpilates #clinical #movement #myotherapy

23.01.2022 Online Mat Pilates available! Monday 6pm & 7pm....Tuesday 10am (Pre/Postnatal Class) & 4:30pm....Saturday 9am.... #movement #myotherapy #clinical #pilates #clinicalpilates #mat #matpilates #prenatal #postnatal #pregnancy

21.01.2022 Couldn’t have said it any better! #MYOTHERAPYMATTERS

21.01.2022 Sadly I won’t be able to start treating from this week like we had hoped for yesterday. The directive is on or around the 1st of November. Please continue to be patient and believe me I share your frustration with this announcement. Stay safe and I’ll see you soon. Amy

21.01.2022 It’s looking positive but still need to await further clarification. Thank you for being so patient throughout all of this. Will keep you updated

21.01.2022 In line with today's changes we are awaiting clarification and staff availability before we make any decisions regarding our services. Nothing changes until mi...dnight on Wednesday so appointments for tomorrow and Wednesday are fine, and you ARE ALLOWED to travel for care. Thanks so much for your support and we'll update you as soon as we have more information.

21.01.2022 Masks back in all clinics today, $10 each, triple lined, great patterns, filter pockets, adjustable strap length. At Emerald by 9.30, Rowville and Knoxfield by... 11am. No holds, no orders, 4 per person.

19.01.2022 Myotherapy and face to face pilates closed after the Victorian Government announced a 7 day lockdown. I will be in touch with you all tomorrow regarding your appointment that is booked between Friday 28th May and Thursday 3rd June - Thank you always for all your support! Amy

19.01.2022 Online Pilates Timetable for this week Please let me know if you would like to join in - suitable for all levels - no props required although a theraband and hand weights would be helpful DM me for more information . . .... . #pilates #clinicalpilates #matpilates #movement #myotherapy See more

18.01.2022 We hope you are having a lovely rainy weekend, and are staying at home! Ben myself, and our family have made our way through our 2 week isolation after ou...r trip to Bali, and had a chance to peek out at the "real world" while gathering supplies to continue isolating on Thursday. Yesterday Ben returned to his duties as an essential caregiver, providing physio to those who need it most in the midst of this scary time. Please find the attached newsletter and take a second to have a read. Our amazing team has diversified and come up with some fantastic online opportunities for you to stay fit, without ever leaving your house, and there's a few tidbits from Ben in there too. Have a safe and healthy weekend, at home. xx Ness https://mailchi.mp//an-update-from-hills-physiotherapy-cli

17.01.2022 The Association is seeking clarity on today’s easing of restriction announcement. Massage therapy, remedial massage and myotherapy has not been directly quoted. Massage & Myotherapy Australia will release more information as soon as possible.

17.01.2022 UPDATE FOR TODAY: You can still attend your appointment at any of Hills clinics until we know more after today business announcements. According to DDHS ru...les around care and health care: You can leave home to receive health care or attend medical appointments. If you need to see a doctor or health care professional, you should do so. Do not put off getting medical care. Your doctor or health care professional can provide advice on how to stay safe. You can leave home to care for a sick or elderly relative. If you are providing care for someone you should try to keep 1.5 metres between you when you can. Wear a face covering. You can leave home to accompany someone for essential medical treatment if you are a parent, guardian or necessary support person. We will continue to update you with any changes as they are made by the state and federal government. www.dhhs.vic.gov.au/updated-restrictions-announcement-2-aug . . . . . #physiotherapy #physio #physicaltherapy #melbourne #fitness #rehab #health #physiotherapist #rehabilitation #caribbeanpark #massage #pilates #myotherapy #backpain #fisioterapeuta #pain #exercise #mobility #wellness #gym #repost #osteopathy #sport #recovery #medicine #physicaltherapist #painrelief #osteopatia #remediamassage

17.01.2022 Monday 5 & 6pm, Tuesday 10am & 4.30pm and Saturday 9am Come and join in for a glute burn you won’t forget about! Contact me for more info!

17.01.2022 This time round Myotherapy is considered an essential service. I will be available for Myotherapy treatments Monday, Tuesday and alt Saturdays at Rowville and Thursday and Friday at Knoxfield. My Clinical Pilates classes have moved over to Zoom for the next 6 weeks and I have 5 classes to choose from. Keep an eye out for an updated timetable!

16.01.2022 Back to Zoom for Pilates, I’ll be in contact soon with your links via email. Myotherapy is considered essential

16.01.2022 Two of the last appointments available before Maternity Leave. Book in now! @hillsphysiotherapy

15.01.2022 Myotherapy appointments are now available at Hills Physiotherapy Rowville location. I’m so excited to be returning and can’t wait to see you all. As you can imagine the next few weeks will be very busy so if you haven’t secured a spot please get in touch with me and please note there may be a short wait till you get your preferred time and day. Myotherapy available Monday 10am - 5pm... Tuesday 11am- 4:30pm Thursday 9:30am - 7pm Friday 1:30pm - 5:30pm Online Pilates Monday 5pm & 6pm Tuesday 10am & 4.30pm Saturday 9am More information regarding face to face Clinical Pilates sessions to be announced in the next week or so. Thank you again for your patience throughout this time, and an even bigger thank you for your ongoing support and encouragement! See you all soon Amy Call 97556688 Book online hillsphysiotherapy.com.au . . . . . #myotherapy #massage #dryneedling #cupping #exercise #rehabilitation #pilates #clinicalpilates #matwork #clinical #restore #balance #functional #selfcare

13.01.2022 Just a reminder that our Knoxfield location remains closed for the time being. We're constantly assessing the best way to move forward, and it looks likely that... this clinic will stay closed until the end of October unless there are dramatic changes to to the Victorian Roadmap to a COVID-19 "normal". Our Knoxfiled clinic houses most of our Myotherapists who are not allowed to practice face to face under the current (and likely next) phase of restrictions. Our physios have been moved over to our Rowville location at Wellington Village, and to our Emerald clinics. Emergency physiotherapy services can be accessed from these locations until this passes. Thank you for your continued support. . . . . . . #physiotherapy #physio #physicaltherapy #melbourne #fitness #rehab #health #physiotherapist #rehabilitation #caribbeanpark #massage #pilates #myotherapy #backpain #fisioterapeuta #pain #exercise #mobility #wellness #gym #repost #osteopathy #sport #recovery #medicine #physicaltherapist #painrelief #osteopatia #remediamassage

13.01.2022 Now that I’m back a couple of days a week, Hills Physiotherapy has some rules to follow when coming in for your Myotherapy treatment

12.01.2022 Only 3 spots left for tomorrows class! Contact me now!

11.01.2022 The recent updates last week between the government and associations have considered Myotherapy to be an essential service. I will be returning to Hills Physiotherapy on Tuesdays at Rowville (from 21st of April)and Fridays at Knoxfield (date TBA). I look forward to seeing my patients to help manage their injuries, restore function and reduce pain and sensitivities. You can book in online via http://103.14.95.92/BookingGateway/Mobile/Account/LogOn or getting touch with me directly. Thank you for all your support through these past few weeks. I hope you and your family are safe and healthy, Amy

10.01.2022 A new Online Pilates class plan ready to go for this week! I can feel the burn already Hope everyone is enjoying the classes! #movement #myotherapy #clinical #pilates #clinicalpilates #mat #matpilates #strength #conditioning

09.01.2022 Is there a better way to start your Saturday?? Join me for Online Mat Pilates. No props required, I put everyone on mute so even having the kids around isn’t an issue! #matpilates #onlinepilates #clinicalpilates #strength #exercise #movement #flexibility #myotherapy

06.01.2022 Still time to join me for Mat Pilates 6pm tonight!

06.01.2022 Our masks protect you and your masks protect us! In line with advice from the Chief Health Officer and in addition to our own health and safety policies at Hills we request that you come to your Myotherapy appointment with a mask. Please click on the post to read more from Hills Physiotherapy. Please remember you cannot attend your appointment if you are unwell with any symptoms, awaiting Covid19 results or if anyone in your household is awaiting results or has tested positi...ve. Stay home, stay safe and wash your hands x

04.01.2022 Due to recent Stage 4 restrictions I will be closing my bookings for Myotherapy appointments for the next 6 weeks and returning mid September. If we haven’t spoken already I will be contacting you over the next few days to reschedule your appointment. I will still be running my online Pilates classes via Zoom and we can arrange a Telehealth appointment to help keep you on track to feeling good and moving freely. Prescribing exercises and advice specific to your needs can he...lp reduce flare ups and manage your pain and symptoms. More to come in the following days about Pilates and Telehealth. Please stay in touch! See you soon . . . . . #pilates #myotherapy #movement #massage #dryneedling #clinical #clinicalpilates #matpilates #onlinepilates #exercise See more

04.01.2022 Looking forward to Monday 22nd!

04.01.2022 You’ll find me at our Knoxfield location! Monday, Tuesday, Thursday, Friday and Alternate Saturdays . . . .... Clinical Mat Pilates online via Zoom!! . . . . Posted @withregram @hillsphysiotherapy COVID-19 UPDATE At Hills we currently work on a model that means we have therapists seeing patients at several different clinics per week. As of Monday we'll be moving to a "Single Practice Team" model until we have this pandemic under control in Victoria. Imagine: one positive case in this scenario. It would shut down all 3 clinics for 2 weeks at minimum, the sheer volume of contact tracing would be overwhelming, and most importantly expose our dear patients and staff (and their families) to COVID-19, and illness. This decision might not be popular, but it's the right one. We thank you endlessly for your continued support. Please know that every hard decision we make is with your safety and the safety of our staff in mind. . . . . . #covid19business #physiotherapy #business #businessdecisions #physiotherapy #physio #physicaltherapy #melbourne #fitness #rehab #health #physiotherapist #rehabilitation #caribbeanpark #massage #pilates #myotherapy #backpain #pain #exercise #mobility #wellness #gym #osteopathy #sport #medicine #physicaltherapist #painrelief #osteopatia #remediamassage

04.01.2022 Posted @withregram @hillsphysiotherapy It's happening, but we just need a little minute! xx . .... . . . #stroke #physio #physiomelbourne #mupss #melbourneuniphysio #latrobephysio #physiotherapy #physiotherapymelbourne #hillsphysiotherapy #hillsphysio #clinicalexercise #clinicalpilates #massage #remedialmassage #clinicalrehab #rehab #sportsphysio #backpain #pain #painscience #sprain #lowerback #surgery #acl #tmj #headache #neckpain #soreback

02.01.2022 Some of the beautiful ladies of @hillsphysiotherapy joining me for a pilates catch up session @eugeniaquach @tanya_ide @megthemyo @remedialmassageemerald @cobiecowling @mamfiejane #michelleneedsinsta

01.01.2022 Happy International Pilates Day! #movement #myotherapy #pilates #clinical #clinicalpilates #matpilates #strength #wellbeing